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Site Description (Exercise Prescription on the Internet) is a free resource for the exercise professional, coach, or fitness enthusiast featuring comprehensive Exercise Library (>1600 exercises), fitness assessment calculators, and reference articles. Its content is also available on CD-ROM.

Now celebrating over 16 years online! is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription, 5th ed. (pgs 224, 349). has also been an NSCA authorized CEU provider since 2008. See our NSCA CEU approved study module.

Site Updates

In addition to our super-fast loading animated GIFs, we've now added higher resolution videos to our extensive Exercise Library.

We've also described Cluster Sets, answered a question regarding Details of Exercise Prescription, and added Featured Testimonies.

After 16 years online, we’re only a couple months away from debuting a newly designed and modernized

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