Instructions
Preparation
- Sit on seat and grasp handle bars on sides. Place feet on pedals. Select "quick start" or enter program.
Execution
- Pedal.
Comments
- Adjust seat so knees are short of full extension. Intensity can be altered by resistance and speed (revolutions per minute).
Classification
Bearing: Non-weight Impact: Low
Force (Articulation)
Dynamic
Static
- Ankle