- Stand in athletic position; wide stance with knees, hips,
and arms bent, chest up.
- Step sideways in direction of intended path with lead leg.
Side step with trailing leg and push off second side step with
lead leg before landing trailing leg. Continue for shuffling
pattern to desired point.
- Start slow and build up pace. Intensity is normally increased
by shuffling faster or taking wider strides so that plant of
trailing foot occurs beyond point at which leading foot had just
left. Also known as Side Shuffle or just Shuffle.