Health Age Questionnaire

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Estimate your health age and life expectancy: select the most correct option. Type your age and click "Calculate".

Personal
Sex
Race
Longevity
Education
Sleep

Coronary Artery Disease (CAD)
Cholesterol (or total cholesterol / HDL ratio)
Blood pressure (systolic / diastolic)
Smoking
Heredity
Waist / Hip Ratio (Instructions)
Stress
Physical activity (work, recreation, and exercise)

Medical
Medical exam and screening tests (blood pressure, glaucoma, diabetes)
Heart
Lung (including tuberculosis and pneumonia)
Digestive tract
Diabetes
Drugs

Medical (women only)
Women's health care
Birth control pill

Dietary
Breakfast
Regular meals
Fruits and vegetables
Fats
Refined foods
Alcohol

Psychological
Happiness
Depression
Anxiety
Relaxation
Love and marriage
Job satisfaction
Social

Safety
Driving
Seat belt usage
Risk-taking (motorcycle, mountain climb, skydive, higher risk job, etc.)

Type your actual age and click "Calculate".

Type your actual age here
Click calculate
Typical Life Expectancy*
Your Life Expectancy
Your Health Age

This questionnaire is designed to help make you aware of factors that can affect your health and longevity. Review your answers and determine which factors you can improve. *Typical Life Expenctancy based on 2005 US Statistics for all races and sexes.

Your itemized scores (years)
Personal
Medical
CAD
Diet
Psychological
Safety
Total

 

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