ANOTHER EXAMPLE OF THE SYSTEM: This pupil has paid particular
attention to lung and chest development for the past twelve month,
and is an example of the success of the system.
CHEST DEVELOPMENT: This pupil shows splendid arm development
for six months' exercise, and is now starting chest development.
DEVELOPMENT AND IMPROVEMENT: This pupil has made the following
improvement in development in six months. Increase: Chest, 4.75
inches; upper arm, 5 inches; forearm, 2.5 inches; waist reduction,
3 inches. Other improvements in proportion.