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The authors, reviewers, editors, and publishers of this site have made extensive efforts to ensure that the information in this site is accurate and conforms to practical standards. However, constant changes in information resulting from continuing research and clinical experience, reasonable differences in opinion among authorities, unique aspects of individual situations, and the possibilities of human error in preparing such an extensive publication require the reader exercise individual judgment when making a clinical decision and, if necessary, consult and compare information from other sources.
Physical activity and exercise have the potential to result in serious injury. The information contained in the ExRx site is not intended as a personal prescription. It is recommended to see a physician before starting an exercise program or modifying your diet. Anyone experiencing pain as a result of activity should seek the advice of a qualified medical professional. The creators and associates of this site will not take responsibility for any and all injuries related to the information contained or referenced within this site.
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We very rarely reply to reciprocal link requests, since we are inundated with requests regularly. Contrary to popular belief, linking schemes may result in the opposite intended effect. See Google's link scheme warning.