Weight Training Abstracts

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Weight Training 2009: American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. 2008: The effect of different rest intervals between sets on volume components and strength gains. 2006: The effect of rest interval length on bench press performance with heavy vs. light loads. 2005: Short vs. long rest period between the sets in hypertrophic resistance training: influence on muscle strength, size, and hormonal adaptations in trained men. 2005: The acute effects of heavy-load squats and loaded countermovement jumps on sprint performance. 2005: Short vs. long rest period between the sets in hypertrophic resistance training: influence on muscle strength, size, and hormonal adaptations in trained men. 2005: Moderate resistance training volume produces more favorable strength gains than high or low volumes during a short-term training cycle. 2005: Comparison of muscle force production using the Smith machine and free weights for bench press and squat exercises. 2004: Quantitative analysis of single- vs. multiple-set programs in resistance training. 2003: Acute hormonal and neuromuscular responses and recovery to forced vs maximum repetitions multiple resistance exercises. 2003: Hormonal responses after various resistance exercise protocols. 2003: Hormonal responses from concentric and eccentric muscle contractions. 2003: A single set of low intensity resistance exercise immediately following high intensity resistance exercise stimulates growth hormone secretion in men. 2003: Neuromuscular adaptations during concurrent strength and endurance training versus strength training. 2003: A meta-analysis to determine the dose response for strength development. 2003: The influence of volume of exercise on early adaptations to strength training. 2003: Effect of rest interval length on repeated 1 repetition maximum back squats. 2003: Effects of aerobic exercise on strength performance following various periods of recovery. 2003: Comparison between linear and nonlinear in-season training programs in freshman football players. 2003: Prediction of 1 repetition maximum in high-school power lifters. 2003: A comparison of linear and daily undulating periodized programs with equated volume and intensity for local muscular endurance. 2002: A comparison of linear and daily undulating periodized programs with equated volume and intensity for strength. 2002: Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones. 2002: Detraining produces minimal changes in physical performance and hormonal variables in recreationally strength-trained men. 2002: Three sets of weight training superior to 1 set with equal intensity for eliciting strength. 2002: American College of Sports Medicine position stand. Progression models in resistance training for healthy adults. 2002: Growth hormone release during acute and chronic aerobic and resistance exercise: recent findings. 2001: Testosterone responses after resistance exercise in women: influence of regional fat distribution. 2001: Orientation and familiarization to 1RM strength testing in old and young women. 2001: Effects of regular and slow speed resistance training on muscle strength. 2001: High-resistance versus variable-resistance training in older adults. 2001: Multiple-joint velocity-spectrum strength/power development consequent to repetition manipulation. 2001: Effect of strength training on resting metabolic rate and physical activity: age and gender comparisons. 2001: Single- vs. multiple-set strength training in women. 2001: Low-volume circuit versus high-volume periodized resistance training in women. 2001: Effects of a circuit weight training program on the body images of college students. 2000: The influence of direct supervision of resistance training on strength performance. 2000: Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players. 2000: Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women. 2000: Short-Term Performance Effects of Weight Training With Multiple Sets Not to Failure vs. a Single Set to Failure in Women. 2000: Influence of Resistance Training Volume and Periodization on Physiological and Performance Adaptations in Collegiate Women Tennis Players. 2000: Single versus multiple sets in long-term recreational weightlifters. 2000: Hormonal responses to high- and moderate-intensity strength exercise. 1999: Exercise and recovery responses of adrenal medullary neurohormones to heavy resistance exercise. 1997: Effects of rest interval on isokinetic strength and functional performance after short-term high intensity training. 1993: Effect of training on the relationship between maximal and submaximal strength. 1993: Effects of different heavy-resistance exercise protocols on plasma beta-endorphin concentrations. 1992: Hypertrophy without increased isometric strength after weight training. 1991: Effects of the Tonic Neck Reflex in the Bench Press 1990: Muscle conditioning and muscle injuries. 1989: Comparison of 2 vs 3 days/week of variable resistance training during 10- and 18-week programs. 1988: Implications for connective tissue and bone alterations resulting from resistance exercise training. 1986: Value of resistance training for the reduction of sports injuries. 1978: Variable resistance versus constant resistance strength training in adult males. Special Populations 2005: Optimal load for increasing muscle power during explosive resistance training in older adults. 2005: Improved physical performance in older adults undertaking a short-term programme of high-velocity resistance training. 2004: Moderate-intensity resistance exercise training in patients with chronic heart failure improves strength, endurance, heart rate variability, and forearm blood flow. 2002: Strength/endurance training versus endurance training in congestive heart failure. 2002: Comparison of 1 and 2 days per week of strength training in children. 2001: High-resistance versus variable-resistance training in older adults. 2001: Effects of different resistance training protocols on upper-body strength and endurance development in children. 2001: Strength training for children and adolescents. 2001: A randomized two-year study of the effects of dynamic strength training on muscle strength, disease activity, functional capacity, and bone mineral density in early rheumatoid arthritis. 2000: Strength training for children and adolescents. 1999: The effects of different resistance training protocols on muscular strength and endurance development in children. 1999: Injuries and muscle soreness during the one repetition maximum assessment in a cardiac rehabilitation population. 1999: Prescription of resistance training for health and disease. 1993: A review of the effects of resistance training for individuals with diabetes mellitus. Biomechanics 2003: Effect of knee position on hip and knee torques during the barbell squat. 2002: The effect of back squat depth on the EMG activity of 4 superficial hip and thigh muscles. 2001: Knee biomechanics of the dynamic squat exercise. 1997: EMG analysis of lower extremity muscle recruitment patterns during an unloaded squat. 1990: Constant vs variable resistance knee extension training. 1979: Activation of abdominal muscles during some physiotherapeutic exercises.