Mexican and Tex-Mex: Meal Ideas

ExRx.net > Nutrition > Meal Ideas > Dishes

Vegan

Vegan taco with organic corn tortilla, melted Daiya dairy free cheese, guacamole, green sauce, arugula, and tomatoes. Optional beans (not shown).
Vegan nachos with organic corn chips, soy chorizo, vegetarian refried pinto beans, almond cheddar, guacamole, green salsa, red bell pepper, organic micro greens.
Soy chorizo, wild rice, organic baby spinach, organic corn chips, organic cherry tomatoes, avocado, and green salsa served in half an avocado peel. Yogurt could be added to cool counter the spice of the chorizo.
Guacamole served with plantain pan fried in coconut oil.
Organic corn chips, bell pepper, and guacamole

Vegetarian

Cage free eggs with pasilla and salsa verde on organic corn tortilla.

Fish and Seafood

Ceviche tostada: raw fish and shrimp denatured in lime juice, avocado, cucumbers, onions, tomatoes, jalapeños, lettuce, and cilantro on corn tostado.

Chicken

Southwest chili with organic free range chicken, white kidney beans, organic chicken stock, Pasilla pepper, onion, green onions, cilantro, garlic, and spices

Beef

Cheese quesadilla with corn tortilla, organic ground beef, cabbage, bell peppers, arugula, tomatoes, and green salsa.
Tacos with organic corn shells stuffed with beef, beans, cheese, tomatoes, guacamole, green salsa, and lots of greens.


Meal Ideas Menu | Exercise Directory | Nutrition Titles