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All you need is a skinfold caliper or tape measure, and Body Tracker will do all the calculations for you, using the popular Jackson and Pollock skinfold method or the Naval Health Research Center tape measurement method. Body Tracker will calculate percent body fat, fat weight, fat free weight, and how much fat loss is reqired reach an ideal body fat percentage. In addition, Body Tracker will graph progress and display a slideshow of progress pictures.
Body Tracker is a software package that will allow you to calculate and track progress:
Whether you're trying to lose fat or gain muscle, Body Tracker will help you reach your fitness goals. And since it can have an unlimited number of users, Body Tracker is a great tool for individuals, trainers, or gyms.