41" (104 cm) long rubber resistance bands in 5 resistive
strengths. Great for muscle, strength, flexibility and stretching
routines. Use by themselves or in pairs with Olympic bars, weights,
or assisted pull-ups.
Great for Westside
Barbell style workouts, particularly on Dynamic Effort day.
Also see Louie Simmons
Remember to order two of each, one for each side the the barbell.