Bodyweight Strength Training Poster: Lower Body and Back

24 x 31 inches (60 x 80 cm)

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Bodyweight Strength Training Poster: Lower Body and Back2014
US Price: $14.95
9781492504610

Featuring the captivating four-color artwork from the best-selling book Bodyweight Strength Training Anatomy, Bodyweight Strength Training: Lower Body and Back presents nine of the most effective exercises in a full-color, 24-by-31-inch poster format.

Providing an understanding of the primary and secondary muscles involved in each bodyweight exercise, the illustrations and step-by-step instructions clearly identify safe resistance training movements that can be performed anywhere.

Individual poster size: 24 x 31 inches (60 x 80 cm)

Posters can be purchased individually or as a series.

Bodyweight Strength Training: Lower Body and Back Posters feature exercise instruction and illustrations for the following:


Order: 816-728-3979

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