Stretching Anatomy Poster Series

24 by 31 inches (60 by 80 cm)

ExRx.net > Store > Posters > Poster Set

Stretching Anatomy Poster Series2014
US Price: $26.95
9781492504689
Poster Set

Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility.

Whether you seek increased flexibility, better athletic performance, or reduced muscle soreness and tension, the Stretching Anatomy Poster Series will be your visual guide to proper stretching technique.

Individual poster size: 24 by 31 inches (60 by 80 cm)

The Upper Body poster presents nine stretches for the neck, shoulders, and arms:

The Lower Body poster presents nine stretches for the trunk, hips, and legs:

  • Prone lower-trunk flexor
  • Seated lower-trunk extensor
  • Hip and back extensor
  • Hip external rotator and back extensor
  • Beginner standing bent-knee hip adductor
  • Recumbent knee flexor
  • Intermediate lying knee extensor
  • Beginner plantar flexor
  • Beginner seated toe flexor

  • Order: 816-728-3979

    Add to Shopping Cart | View Cart / Checkout | Ordering Info | Product Menu