ACE's Guide to Youth Fitness DVD

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Produced in cooperation with the ACE

Avery Faigenbaum, Ed.D., CSCS, University of Massachusetts

Rita La Rosa Loud, South Shore YMCA

2004

US Price: $49.95

DVD | Length: 45 minutes

827008011490

Physical inactivity among youth has become a major public health concern. Adopting a physically active lifestyle is essential to the long-term health and well-being of our youth. This video discusses current trends in youth fitness, effective programming ideas, and creative youth-fitness activities.

 

Among the topics covered in detail are:

• Safety guidelines,
• teaching children effectively,
• medicine ball workouts,
• muscle conditioning,
• dumbbell exercises,
• recommendations for success,
• as well as games and activities.

Produced in cooperation with the American Council on Exercise.

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