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Produced in cooperation with the NSCA
Circuit Resistance Training for Persons with Spinal Cord Injuries reviews how exercise specifically, resistance trainingcan be employed to enhance the lifestyle of individuals living with spinal cord injuries. Unfortunately, many of the traditional upper-body exercise modalities for individuals with spinal cord injuries have serious limitations involving placing Undue stress on the users shoulders. The DVD features a series of resistance exercises that can be performed in circuit fashion and combined with low-resistance, arm ergometry exercises to collectively minimize the demands placed on the users shoulders.
Among the topics covered:
Produced in cooperation with the National Strength and Conditioning Association.