KICKbox Fitness DVD

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Joe Lewis (KICKbox Fitness) John Maynard (KICKbox Fitness) 2007 US Price: $99.95 DVD | Length: 166 minutes 827008924394 Instructors Joe Lewis, John Maynard, and Trey Watt bring you KICKbox Fitness, featuring four separate video programs on one extended play DVD : Vol. 1—Program Principles and Guidelines; Vol. 2—Basic Rhythmic-Combat Techniques; Vol. 3—Basic Bag-Work Techniques; and Vol. 4—Home Workout, presents a comprehensive overview of the fundamentals and skills involved in designing and executing a physically challenging kickboxing workout.