Keeping Your Athletes Healthy

Identifying and Screening Muscle Imbalances DVD

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Produced in cooperation with the NSCA
Alan Tyson, CSCS
Carolinas Sport Performance Center

DVD 2006 Length: 102 minutes US Price: $69.95 827008230396

Keeping Your Athletes Healthy: Identifying and Screening Muscle Imbalances presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they initiate a strength training program.

Featuring two separate Keeping Your Athletes Healthy video programs

• Identifying and Screening Upper-Quadrant Muscle Imbalances
• Identifying and Screening Lower-Quadrant Muscle Imbalances

The DVD explains why addressing muscle imbalances involving tight and weak muscles will allow an athlete to train harder with less chance of injury.

Produced in cooperation with the National Strength and Conditioning Association.

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