Pacing Strategy: The Unexplored Territory in Sports Science
presents a detailed overview of how athletes deliberately expend
their energy to optimize their level of performance or to serve
as part of a strategic effort to break an opponent, either in
the short-term or the long-term. The DVD reviews studies that
have been conducted on pacing strategy and offers guidelines
concerning the most appropriate approach to pacing.
Among the topics covered:
- Pacing—what is it?,
- studies in pacing strategy,
- models,
- and historical summary
Produced
in cooperation with the ACSM
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