Produced
in cooperation with the ACSM
Carl Foster, PhD, FACSM
University of Wisconsin-La Crosse
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Produced
in cooperation with the ACSM
|
Pacing Strategy: The Unexplored Territory in Sports Science presents a detailed overview of how athletes deliberately expend their energy to optimize their level of performance or to serve as part of a strategic effort to break an opponent, either in the short-term or the long-term. The DVD reviews studies that have been conducted on pacing strategy and offers guidelines concerning the most appropriate approach to pacing.
Among the topics covered:
- pacing—what is it?
- studies in pacing strategy
- models
- and historical summary
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(toll free) or 816-728-3979