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The Science and Practice of Exercise Prescription offers a detailed overview of exercise prescription as it relates to individuals of all ages and fitness levels. In a practical, easy-to-understand manner, the DVD explains and demonstrates objective and subjective ways to determine exercise intensity and to prescribe exercise. Among the topics covered:
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Produced in cooperation with the American College of Sports Medicine (ACSM)
Mike Bracko, Ed.D., CSCS, is an exercise physiologist who resides in Calgary, Alberta. Professionally, he is actively involved in several areas. He is the director of sports physiology for the Institute for Hockey Research for which he conducts research on both high performance skating and the performance characteristics of female ice hockey players. He also serves as the physiologist for the University of Albertas womens ice hockey team and the U.S. Deaf Olympics ice hockey team. He is also actively involved as an occupational physiologist with the Occupational Performance Institute in Calgary, Canada. He also serves as the fitness editor for Impact Fitness Magazine and on the editorial board for ACSMs Health and Fitness Journal.