Older Adult

Books ABLE Bodies Balance Training Action Plan for Arthritis (ACSM) Action Plan for Menopause (ACSM) Action Plan for Osteoporosis (ACSM) Cycling Past 50 Running Past 50 Senior Fitness Test Manual Sport Ball Exercise Handbook, The Strength Training Past 50 Swimming Past 50 Textbooks Exercise for Frail Elders Exercise for Older Adults: ACE Source for Fitness Professionals (ACE) Fallproof! Free Radicals in Exercise and Aging Functional Fitness for Older Adults Injury Prevention and Rehabilitation for Active Older Adults Measurement Issues in Aging and Physical Activity Physical Activity Instruction of Older Adults Physical Dimensions of Aging Software Senior Fitness Test Senior Fitness Test Kit (Book, DVD & CD-ROM) Videos ACE's Guide to Resistance Training for Older Adults DVD (ACE) The Aging of America: Implications for Exercise Programming DVD (ACSM) Benefits of Exercise for All Ages Against Osteoporosis DVD (ACSM) Bone Fitness Workout for Seniors DVD (IDEA) Bone Health and Exercise Throughout the Lifespan DVD Cardio for Clients with Multiple Chronic Conditions DVD Effective Fitness Programs for Older Adults DVD (IDEA) Effective Fall Risk-Reduction Programs DVD Exercising and Aging DVD (ACSM) Fit Over Fifty (DVD) (ACE) Fitness Forever Video: The Exercise Program for Healthy Aging (VHS or DVD) (ACSM Approved) Power Training for Older Adult Function DVD (IDEA) Physioball Core, Flexibility, and Functional-Strength Exercises for Seniors DVD Senior Fitness Test DVD S.O.S. (Seniors on Strength) DVD Strength Training for Seniors DVD (NSCA) Also see Special Populations and Geriatrics Illustrated Exercise Prescription Kits