Body Tracker Pro CD-ROM Body Tracker + Workout Tracking Software

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CD-ROM Version 8 US Price: $29.95 MWTCD Video Demonstration Features | Sample Screenshots | System Requirements Body Tracker Pro (formally called My Workout Trainer) has all the feature Body Tracker does plus the abililty to keep track of your workouts! Choose from an extensive list of weightlifting and cardio exercises, or add your own exercises. Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished. Analyze your workout data in graphs. Trainers can keep track of an unlimited number of clients!

Features: Design & Log Workouts Body Tracker Pro allows you to keep track of your weightlifting and cardio workouts Choose from an extensive list of weightlifting and cardio exercises, or add your own exercises Print out a blank workout or cardio worksheet to take to the gym, and then enter your information when you are finished Enter sets, reps, resistance, rest, duration, and notes Estimates one rep max based on Brzychi formula. Analyze your workout data in graphs Body Composition Quickly and easily calculate your body fat percentage with a fat caliper Jackson and Pollock 3, 4, or 7-site method Parillo method Durnim/Womersley method Includes images and video so you will know how to take your caliper or tape measurements Also works with a tape measure using the standard Naval Health Research Center method Can also be used with body fat scales Track other Measurements Record your circumference measurements Record your body tape measurements as you lose inches of body fat Display pictures of yourself with your corresponding body measurements as you lose body fat so you can easily see your progress Calculate your BMI and BMR Record your blood pressure to maintain a healthy lifestyle Unlimited Clients! Trainers can keep track of an unlimited number of clients Screenshots Keep Track of Your Workouts Keep Track of Your Cardio Calculate Your Body Fat Percentage Tape Measurements Calculate Your BMI and BMR Picture Slideshow Record Your Blood Pressure Graphing History User Profile All Users Profile System Requirements Works on all Microsoft operating systems (2000 or later) Accessories Slimline Skinfold Caliper also available separately.