Assisted Exercise Kit

Reproducible Cards or Computer Database

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Margaret Maas, PT Aline Yiu, MA/OT 238 Exercises 970-K (Reproducible Cards) 970-PC (Computer Database) Special Features | Exercises | Other Kits Show aides, caregivers and family members exactly how to perform each exercise with a patient. Each instruction clearly demonstrates the position of the patient and the movements to be performed by the caregiver. General Instructions Shoulder Wrist Trunk Hip Ankle / Foot Scapula Elbow Thumb Cervical Spine Functional Knee Finger Train family members and caregivers to work with: Cerebral Vascular Accidents Traumatic Brain Injuries Spinal Cord Injuries Cerebral Palsy Bedridden Patients Fractures and other Orthopedic Conditions Multiple Sclerosis Amyotrophic Lateral Sclerosis Guillain Barré Brain Tumor Metastatic Conditions Tendinitis Developmental Disorders These wonderfully illustrated instructions… Clearly demonstrate beginning & ending positions. Address posture and position of both patient and caregiver. Highlight hand placement of caregiver to assure proper technique. Include a variety of exercise positions i.e. supine or sitting. Provide gradation of exercises to be performed. Special Features Extra large 4x6 inch cards! In the Computer Version: Add your own exercises with images Exercises General Instructions Home Modalities: Contrast Bath Home Modalities: Heat Home Modalities: Ice Proprioception: Trunk Proprioception: UE / LE Skin Care: Checking Skin Tactile Stimulation: Using Brush Tactile Stimulation: Using Towel Tips for Exercise: Body Mechanics for Helper Tips for Exercise: Positioning of Patient Tips for Exercise: General Guidelines Tips for Exercise: ROM / AAROM Tips for Exercise: Stretching Tips for Exercise: Contract Method Tips for Exercise: Isometric Tips for Tone Management Tone Management: UE Flexors Scapula Elevation: ROM (Supine / Side-Lying / Sitting) Elevation: Resisted — Bilateral (Sitting) Depression: ROM (Supine / Side-Lying) Depression: Isometric (Side-Lying / Sitting) Protraction / Retraction: ROM (Supine / Side-Lying / Sitting) Protraction / Retraction: AAROM — Bilateral (Sitting) Protraction: Resisted (Side-Lying / Sitting) Protraction: Isometric (Side-Lying / Sitting) Retraction: Isometric (Side-Lying / Sitting) Rotation: Composite ROM (Side-Lying / Sitting) Shoulder Flexion: ROM (Supine) Flexion: ROM — Diagonal (Supine) Flexion: ROM (Sitting) Flexion: Eccentric ROM (Supine) Flexion: Isometric (Sitting) Extension: ROM (Sitting) Extension: Stretch — Flexors (Sitting) Extension: Isometric (Sitting) Abduction: ROM (Supine) Abduction: ROM (Sitting) Abduction: Isometric (Sitting) Horizontal Abduction / Adduction: ROM (Sitting) Horizontal Abduction: Stretch — Pectoralis (Sitting) Horizontal Abduction: Isometric (Sitting) Horizontal Adduction / Abduction: ROM (Supine) Adduction: Isometric (Sitting) Horizontal Adduction: Isometric (Sitting) Internal Rotation In Flexion: ROM (Supine) Internal Rotation: ROM (Supine / Side-Lying) Internal Rotation: ROM (Sitting) Internal Rotation in Abduction: ROM (Sitting) Internal Rotation: Isometric (Supine / Sitting) External Rotation In Flexion: ROM (Supine) External Rotation: ROM (Supine / Side-Lying) External Rotation: ROM (Sitting) External Rotation in Abduction: ROM (Sitting) External Rotation: Isometric (Supine / Sitting) Elbow Flexion: ROM (Supine / Sitting) Flexion: ROM (Side-Lying) Flexion: Facilitated (Sitting) Flexion: Isometric (Supine / Sitting) Extension: ROM (Sitting) Extension: ROM with Shoulder Flexed (Sitting) Extension: Stretch — Forearm Extensors (Sitting) Extension: Facilitated (Supine) Extension: Facilitated (Sitting) Extension: Isometric (Sitting) Extension: Isometric With Shoulder Flexed (Sitting) Pronation: ROM (Sitting) Pronation: Resisted (Sitting) Supination: ROM (Sitting) Supination: Resisted (Sitting) Wrist Flexion: ROM Flexion: AAROM With Fingers Extended (Tenodesis) Flexion: Stretch — Extensors Flexion: Isometric Extension: ROM Extension: AAROM With Fingers Flexed (Tenodesis) Extension: Stretch — Flexors Extension: Facilitated — Quick Stretch Extension: Facilitated — Tapping Extension: Isometric Ulnar Deviation: Rom Ulnar Deviation: Isometric Radial Deviation: Rom Radial Deviation: Isometric Finger MP Flexion: ROM MP Flexion: ROM With IPs Extended MP Flexion: Isolated MP Extension: ROM PIP Flexion: ROM PIP Flexion: Isolated PIP Extension: ROM DIP Flexion: ROM DIP Flexion: Isometric DIP Extension: ROM Flexion: ROM Flexion: ROM With MPs Extended Flexion: Stretch — Extensors Flexion: Isometric Extension: ROM Extension: Isolated Extension: Stretch — Flexors Extension: Facilitated Extension: Isometric Abduction / Adduction: Isolated Abduction: Stretch — Webspace Abduction: Isometric Adduction: Isometric Thumb MP Flexion: ROM MP Flexion: Isometric MP Extension: ROM MP Extension: Isometric IP Flexion: ROM IP Flexion: Isometric IP Extension: ROM IP Extension: Isometric Flexion: Stretch — Extensors Extension: Stretch — Flexors Abduction: Stretch — Webspace Abduction: Isometric Adduction: Isometric Opposition: AAROM Opposition: Resisted Trunk Flexion: Stretch — Neck Extensors (Supine) Flexion: Stretch — Low Back Extensors (Supine) Flexion: Stabilized Curl-Up (Supine) Flexion: Isometric (Sitting) Extension: AAROM (Sitting) Extension: Stabilized Bridging (Supine) Extension: Stabilized Airplane (Prone) Extension: Isometric Bridging (Supine) Extension: Isometric (Supine) Extension: Isometric (Sitting) Lateral Flexion: Isometric (Side-Lying) Lateral Flexion: Isometric (Sitting) Rotation: ROM (Supine) Rotation: ROM (Sitting) Rotation: Facilitated (Side-Lying) Rotation: Isometric (Supine) Rotation: Isometric (Sitting) Cervical Spine Flexion: Isometric (Supine / Sitting) Extension: Isometric (Supine / Sitting) Lateral Flexion: Isometric (Supine / Sitting) Rotation: Isometric (Supine / Sitting) Hip Flexion: ROM With Knee Flexion (Supine) Flexion: ROM With Knee Flexion (Side-Lying) Flexion: ROM With Knee Extended (Side-lying) Flexion: ROM With Knee Extended (Side-Lying) Variations Flexion: Stretch — Hamstrings (Supine) Flexion: Stretch — Hamstrings (Supine) Variations Flexion: Isometric (Supine) Flexion: Isometric (Sitting) Extension: ROM (Side-Lying) Extension: ROM (Prone) Extension: Isometric With Knee Extended (Supine) Extension: Isometric With Hip and Knee Flexed (Supine) Extension: Isometric (Side-Lying) Extension: Isometric (Prone) Extension: Isometric (Sitting) Internal Rotation: ROM in Flexion (Supine) Internal Rotation: ROM In Extension (Supine) Internal Rotation: ROM (Prone) Internal Rotation: ROM (Sitting) Internal Rotation / Flexion: Stretch — Piriformis (Supine) Internal Rotation: Isometric (Supine) Internal Rotation: Isometric (Prone) Internal Rotation: Isometric (Sitting) External Rotation: ROM in Flexion (Supine) External Rotation: ROM in Extension (Supine) External Rotation: ROM (Prone) External Rotation: ROM (Sitting) External Rotation: Isometric (Supine) External Rotation: Isometric (Prone) External Rotation: Isometric (Sitting) Abduction: ROM (Supine) Abduction / External Rotation: ROM (Supine) Abduction: ROM (Side-Lying) Abduction / Adduction: Controlled Motion (Supine) Abduction: Isometric in Extension (Supine) Abduction / External Rotation: Isometric (Supine) Abduction: Isometric (Side-Lying) Abduction: Isometric — Bilateral (Sitting) Adduction: ROM (Supine) Adduction / Internal Rotation: ROM (Supine) Adduction: Stretch — Abductors (Side-Lying) Adduction: Isometric in Extension (Supine) Adduction / Internal Rotation: Isometric (Supine) Adduction: Isometric (Side-Lying) Adduction: Isometric — Bilateral (Sitting) Knee Flexion: ROM (Supine) Flexion: ROM (Side-Lying) Flexion: Stretch — Quadriceps (Side-Lying) Flexion: Stretch — Quadriceps (Prone) Flexion: Eccentric ROM (Prone) Flexion: Isometric (Supine) Flexion: Isometric (Side-Lying) Flexion: Isometric (Prone) Flexion: Isometric (Sitting) Extension: ROM (Sitting) Extension: Stretch — Posterior Knee (Supine / Sitting) Extension: Stretch — Posterior Knee (Prone) Extension: AAROM (Supine) Extension: Eccentric ROM (Sitting) Extension: Isometric (Supine) Extension: Isometric (Prone) Extension: Isometric (Sitting) Ankle / Foot Dorsiflexion: ROM Dorsiflexion: Stretch — Heel Cord / Gastrocnemius Dorsiflexion: Stretch — Heel Cord / Soleus Dorsiflexion: Isometric Plantar Flexion: ROM Plantar Flexion: Stretch — Dorsiflexors Plantar Flexion: Isometric Inversion: ROM Inversion: Isometric Eversion: ROM Eversion: Isometric Combined Ankle Movement: ROM Forefoot Supination / Pronation: ROM Toe Flexion: Stretch — Extensors Toe Flexion: Isometric Toe Extension: Stretch — Flexors Toe Extension: Isometric Functional Diaphragmatic Breathing (Supine / Sitting) Costal Expansion (Supine / Sitting) Stretch: Extensors (Long-Sitting) Balance: Flexion / Extension Challenges (Long-Sitting) Balance: Lateral Challenges (Long-Sitting) Balance: Rotational Challenges (Long-Sitting) Supine to Prone Supine to Side-Lying Side-Lying to Sit at Edge of Bed Side-Lying to Side-Sitting Side-Sitting to Quadruped Sitting to Standing Standing to Sitting UE Weight Bearing (Side-Lying) UE Weight Bearing (Sitting)

Cards US Price: $220 970-K Computer * US Price: $143 970-PC * The computer version is an exercise database for use with a PC-Kits software package. To use this database you must purchase or currently own the PC-Kits computer program.