Closed Chain Kit

Reproducible Cards or Computer Database

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Scott Olson, PT/MOMT 74 Exercises 911-CC (Reproducible Cards) 914-PC (Computer Database) Special Features | Exercises | Other Kits These functional exercises are designed to enhance neuromuscular training and increase proprioception and joint stability. They also provide a natural method to encourage the healing process. Your patients will exercise simultaneously in the three basic planes consistent with joint structure and motion: Frontal, Sagittal and Transverse. Lower Body Upper Body The most complete set of Closed Chain Exercises on the market. Exercise which: Will enhance neuromuscular training Are appropriate for clients of all ages Contain many upper extremity exercises Demonstrate the use of the most commonly used equipment with closed chain exercises Give you the ability to create home and gym routines Special Features In the Computer Version: English, Spanish and French captions included. Add your own exercises with images Exercises Lower Extremity Sitting VMO Self-Biofeedback Standing VMO Self-Biofeedback Step VMO Self-Biofeedback Quad Strength: Single-Leg Step-up Proprioception, Quad Strength, Timing, Coordination: Forward Step-up Proprioception, Coordination, Quad Strength: Retro Step-up Proprioception, Quad Strength, Coordination: Side Step-up Quad Strength, Proprioception: Step Over Coordination, Quad Strength, Proprioception, Timing: Diagonal Step-up Gluteus Medius Strength: Wall Push Quad Strength: Quarter Squat Quad Strength: Single-Leg Quarter Squat Quad Strength (VMO): Quarter Squat with External Hip Rotation Quad Strength (VMO): Quarter Squat with External Hip Rotation & Hand Weights Quad Strength: Single-Leg Quarter Squat with Hand Weights Quad Strength: Quarter Squat with Tubing Quad Strength (VMO): Quarter Squat External Hip Rotation with Tubing Quad Strength, Proprioception: Single-Leg Quarter Squat with Tubing Balance, Proprioception: Hip Flexion with Tubing Balance, Proprioception: Hip Extension with Tubing Balance, Proprioception: Hip Abduction with Tubing Balance, Proprioception: Hip Adduction with Tubing Quad Strength: Terminal Knee Extension with Tubing Timing, Agility: Forward Walk with Tubing Timing, Agility: Retro Walk with Tubing Timing, Agility: Forward Run with Tubing Timing, Agility: Retro Run with Tubing Timing, Agility: Cross-Over Step with Tubing Quad Strength: Lunge with Tubing Quad Strength, Agility: Skier's Jump with Tubing Quad Strength: Plyometric Jump with Tubing Range of Motion, Proprioception: Balance Board - Sitting Range of Motion, Proprioception: Balance Board - Standing Two Feet Range of Motion, Proprioception: Balance Board - Standing One Foot Range of Motion, Strength, Proprioception: Balance Board with Hand Weights Agility, Timing, Proprioception: Rocker board Strength, Endurance: Stationary Bike - Sitting Strength, Endurance: Stationary Bike - Standing Strength, Endurance: Forward Stair Stepper Strength, Endurance: Retro Stair Stepper Strength, Endurance: Stair Stepper with Hand Weights Weight Bearing, Strength: Single-Leg Stair Stepper Strength, Endurance: Stair Stepper - Hips Calf Strength, Endurance: Stair Stepper - Ankles Endurance, Agility: Forward Treadmill Endurance, Agility: Retro Treadmill Agility, Timing, Proprioception: Sideways Treadmill Weight Bearing: Single-Leg Treadmill Hamstring Strength: Forward Stool Walk Quad Strength: Retro Stool Walk Strength, Agility, Timing: Side Stool Walk Forward Run Retro Run Karioka Run Side-Step Run Figure Eight Run Upper Extremity Wall Shoulder Press Out Wall Push-Ups Standing Shoulder Flexion/Extension Standing Shoulder Motion All Fours Shoulder Flexion/Extension All Fours Shoulder Press-Up All Fours Push-Up All Fours Push-Up with Press-Up Push-Up Position Press-Up Push-Ups Push-Up with Press-Up Sitting Press-Up Rocker Board Side to Side Rocker Board Diagonal Rocker Board Push-Up Position Side to Side Stair Climber in Knee Position Stair Climber Push-Up Position Balance Board

Cards US Price: $67 911-CC Computer * US Price: $46 914-PC * The computer version is an exercise database for use with a PC-Kits software package. To use this database you must purchase or currently own the PC-Kits computer program.