Towel Bent Leg Calf Stretch

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Instructions

Preparation

Sit of floor or mat. With both ends of towel or band in each hand, place towel or band under foot.

Execution

With knee bent, pull towel and hold stretch. Repeat with opposite leg.

Comments

Opposite leg may be keep bent or straight off to side.

Muscles

Target

Towel Bent Leg Calf Stretch

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