Bent Knee Foot Raise

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Instructions

Preparation

Place foot on elevated platform with knee bent at right angle and lower leg vertical.

Execution

Raise forefoot as high as possible while keeping heel on platform surface and lower leg vertical. Hold position. Repeat with opposite leg.

Measurement

Height from bottom of forefoot foot to floor is noted.

Comments

Also see Straight Knee Foot Raise.

Bent Knee Foot Raise Test

Assesses

Joint ROM: Ankle Doral Flexion
Flexibility: Soleus
Force: Active

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