- Adjust platform so lever fulcrum is same height as hip articulation.
Adjust roller in low position. Face machine and grasp bars to
sides. Place outside of thigh against roller pad and shift body
weight to opposite leg.
- Raise leg against roller pad to side by abduction hip. Return
and repeat. Reposition roller pad lever and continue with opposite
- See ROM
Criteria and Spot
- Hip Abductors (listed below)