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No unread posts final word on pre/post food/protein shake intake with cardio

Harpoon

9

3441

Thu Mar 17, 2011 1:32 am

Harpoon View the latest post

No unread posts My carb cycling template

RobertB

4

2009

Tue Mar 15, 2011 11:44 am

RobertB View the latest post

No unread posts The Basics

KenDowns

8

2336

Mon Mar 14, 2011 10:02 am

robertscott View the latest post

No unread posts Creatine useful on low carb diet?

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mark74

18

13400

Wed Mar 09, 2011 1:14 am

Nevage View the latest post

No unread posts south beach diet

Harpoon

10

2828

Mon Mar 07, 2011 1:06 pm

stuward View the latest post

No unread posts Low Carb debate thread

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beautyqueen

34

7528

Fri Mar 04, 2011 10:46 am

robertscott View the latest post

No unread posts Specific Snack Advice

KenDowns

7

2672

Thu Mar 03, 2011 12:38 pm

Oscar_Actuary View the latest post

No unread posts Dietary Guidance Needed

dwd007

3

1632

Mon Feb 28, 2011 10:19 am

stuward View the latest post

No unread posts Supplement Question

DavidMcF

11

3484

Sun Feb 27, 2011 7:34 pm

Nevage View the latest post

No unread posts Cod Liver Oil Question!

DavidMcF

7

2443

Fri Feb 18, 2011 3:07 am

RobertB View the latest post

No unread posts Low carb Recipes

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TimD

23

5713

Wed Feb 16, 2011 3:39 pm

NightFaLL View the latest post

No unread posts Have been cutting for a almost a year.

JoeB

9

2881

Mon Feb 14, 2011 8:26 pm

JoeB View the latest post

No unread posts Leaning Out Game Plan

jackthestrat

9

3094

Wed Feb 09, 2011 5:39 pm

NightFaLL View the latest post

No unread posts Is it ok to take gatorade to lose weight?

Gsus

10

4051

Fri Feb 04, 2011 2:51 pm

stuward View the latest post

No unread posts Fatty Liver

stuward

6

2473

Wed Feb 02, 2011 2:28 am

Oscar_Actuary View the latest post

No unread posts Jebus' Weight Gain Shake

Jebus

3

2067

Tue Feb 01, 2011 12:40 pm

RobertB View the latest post

No unread posts Is GOMAD right for me?

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jackthestrat

21

6056

Mon Jan 31, 2011 9:50 am

jackthestrat View the latest post

No unread posts Boyle on HFCS

Jungledoc

3

1873

Sun Jan 30, 2011 2:31 pm

Ironman View the latest post

No unread posts I’m interviewing an expert and I need your help

123nutrition

10

3087

Thu Jan 27, 2011 3:01 am

123nutrition View the latest post

No unread posts Two nonsensical questions?

slashnul

3

1927

Mon Jan 24, 2011 11:37 am

slashnul View the latest post

No unread posts Low Carb debate thread

stuward

4

2000

Sat Jan 15, 2011 3:03 pm

stuward View the latest post

No unread posts Guacamole Dip with Pork Rinds

Oscar_Actuary

3

2054

Fri Jan 14, 2011 6:19 am

TimD View the latest post

No unread posts upper limit for protein consumption

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robertscott

40

9884

Tue Jan 11, 2011 5:25 pm

Jebus View the latest post

No unread posts Sugar in V8

JoeB

5

1904

Sat Jan 08, 2011 8:32 am

Kenny Croxdale View the latest post

No unread posts Sugar vs Sugar Alcohol

Dave X

6

9178

Sat Dec 25, 2010 7:53 am

Jungledoc View the latest post

No unread posts Trouble eating BIG

Gantz

14

4397

Thu Dec 09, 2010 6:35 pm

Jebus View the latest post

No unread posts Diet Advice

Junk

9

2989

Thu Dec 09, 2010 5:39 am

RobertB View the latest post

No unread posts Bulking on low-carb diet

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Gantz

16

6495

Wed Dec 01, 2010 9:20 am

Kenny Croxdale View the latest post

No unread posts Eating less then BMR while exercising; and gaining weight?

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Extremistpullup

39

10238

Sun Nov 28, 2010 6:54 pm

Immortal View the latest post

No unread posts Low Carb Wins Again!

Jungledoc

11

3705

Sat Nov 27, 2010 6:33 am

Nkkip View the latest post

No unread posts What are the ideal macronutrient ratios when bulking/cutting

JoeB

2

3001

Thu Nov 25, 2010 12:05 pm

hoosegow View the latest post

No unread posts Eating backwards?

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A. moss

16

6832

Sun Nov 21, 2010 5:01 pm

frogbyte View the latest post

No unread posts Oils to mix with whey protein?

rejones1976

6

3217

Sat Nov 20, 2010 6:45 pm

frogbyte View the latest post

No unread posts Low Carb Cheating/Leptin boost theory, any thoughts?

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laidback

78

19285

Sat Nov 20, 2010 6:31 pm

frogbyte View the latest post

No unread posts Fat / Protein balance % on low carb

RobertB

5

2704

Fri Nov 12, 2010 4:19 am

Ironman View the latest post

No unread posts Cut Carbs - Live Longer

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stuward

19

5684

Wed Nov 03, 2010 12:30 pm

callipygian50 View the latest post

No unread posts hows my diet doin?

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john

23

21781

Tue Nov 02, 2010 4:36 am

DELETED View the latest post

No unread posts I feel like crying (Atkins being slated documentary)

Nevage

9

3222

Mon Nov 01, 2010 8:36 pm

Nevage View the latest post

No unread posts Paleo - Off Day Nutrition

jackthestrat

10

4606

Mon Nov 01, 2010 2:26 pm

jackthestrat View the latest post

No unread posts I made a Calorie Calendar

Extremistpullup

2

2567

Sun Oct 31, 2010 9:35 am

Kenny Croxdale View the latest post

No unread posts keeping carbs around workout window

robertscott

3

2073

Fri Oct 29, 2010 11:57 am

stuward View the latest post

No unread posts RMR Formula

Extremistpullup

1

1736

Fri Oct 29, 2010 11:02 am

stuward View the latest post

No unread posts Low carb (full) before carb cycling?

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RobertB

20

5858

Mon Oct 25, 2010 9:03 pm

Ironman View the latest post

No unread posts The Obesity "Conspiracy"

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KPj

24

6791

Sun Oct 24, 2010 11:55 pm

Ironman View the latest post

No unread posts Nitric Oxide

Immortal

7

2782

Fri Oct 15, 2010 2:03 pm

stuward View the latest post

No unread posts Living The Low Carb Life...Book Review

Kenny Croxdale

3

3278

Thu Oct 14, 2010 2:32 am

Ironman View the latest post

No unread posts Whole milk after workouts?

Mini mahouse

6

4527

Mon Oct 11, 2010 2:44 pm

Mini mahouse View the latest post

No unread posts Bulking on 2 day Total body workout

KeepOnRunnin

5

2755

Sun Oct 10, 2010 1:26 pm

Ironman View the latest post

No unread posts Conventional Wisdom

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stuward

40

11470

Mon Oct 04, 2010 10:55 am

stuward View the latest post

No unread posts Dessert ideas?

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Rucifer

15

4768

Mon Sep 27, 2010 5:31 pm

frogbyte View the latest post

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