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Exercise Prescription on the Net
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No unread posts Is this a good schedule & diet/ any recommended changes?

AndrewHatkoff14

9

3595

Fri Jun 05, 2009 4:43 pm

Ironman View the latest post

No unread posts low carb diet

frigginwizard

2

1852

Thu Jun 04, 2009 1:38 pm

Jebus View the latest post

No unread posts Wisdom Teeth sucks

Jebus

5

2742

Sat May 30, 2009 4:45 pm

cannotremember View the latest post

No unread posts Question regarding Yogurt

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Rucifer

44

12591

Fri May 29, 2009 5:57 pm

Ironman View the latest post

No unread posts whey protein

CoreAlex

13

5785

Wed May 27, 2009 6:04 am

jeffrerr View the latest post

No unread posts swollen gland under the ear lobe

jeffrerr

2

2688

Tue May 26, 2009 1:39 pm

TimD View the latest post

No unread posts NationMaster Online statistics

Jebus

2

1951

Sun May 24, 2009 8:59 pm

Jebus View the latest post

No unread posts Raw broccoli

toby123

10

3691

Sun May 24, 2009 12:22 am

Jungledoc View the latest post

No unread posts Question about lemon juice

Rucifer

1

1631

Thu May 21, 2009 6:00 pm

frogbyte View the latest post

No unread posts Getting more fat...

MrWonderful

5

2723

Wed May 20, 2009 11:01 pm

Jebus View the latest post

No unread posts Obese People Seem to Do Better With Heart Disease

Kenny Croxdale

0

3048

Wed May 20, 2009 10:19 am

Kenny Croxdale View the latest post

No unread posts performance of supplements w/milk v. water

Halfbreed

1

1799

Tue May 19, 2009 10:23 pm

Jebus View the latest post

No unread posts Bulking

Jebus

5

2888

Tue May 19, 2009 1:13 pm

brook011 View the latest post

No unread posts Creatine and body weight

frogbyte

4

2130

Mon May 18, 2009 5:24 pm

frogbyte View the latest post

No unread posts About Creatine/Protein Shakes

Rucifer

8

3385

Tue May 12, 2009 9:38 pm

hoosegow View the latest post

No unread posts an ExRx Food Guide

Jebus

10

3954

Tue May 12, 2009 6:26 am

hoosegow View the latest post

No unread posts My diet?

mgpugong

10

3580

Mon May 11, 2009 11:53 pm

jeffrerr View the latest post

No unread posts I'm so bored with food! I need chocolate!!

Helena115

12

4861

Sat May 09, 2009 7:25 pm

Ironman View the latest post

No unread posts Oats - do they really need to be cooked?

toby123

10

4472

Thu May 07, 2009 8:39 am

ironmaiden708 View the latest post

No unread posts Fasting

Jebus

4

2257

Mon May 04, 2009 4:23 pm

Jebus View the latest post

No unread posts Some facts about Mustard oil

anandsr21

2

1818

Sun May 03, 2009 9:28 pm

Jebus View the latest post

No unread posts Coca-Cola Preferred by Top Endurance Cyclists

Kenny Croxdale

4

2501

Fri May 01, 2009 9:46 pm

Jebus View the latest post

No unread posts Effect of Vegetarian Diets on Performance in Strength Sports

Kenny Croxdale

10

4065

Fri May 01, 2009 2:51 pm

nygmen View the latest post

No unread posts Kirkland (Costco) fish oil softgels

bob

6

4376

Tue Apr 28, 2009 10:00 pm

nygmen View the latest post

No unread posts Really struggling for protein intake

Mr_Schneebly

5

2687

Tue Apr 28, 2009 3:54 am

Ironman View the latest post

No unread posts 100% unsweetened cocoa powder

bob

7

3193

Sat Apr 25, 2009 8:25 pm

bob View the latest post

No unread posts Fruit nutrition information mismatches

frogbyte

11

4738

Sat Apr 25, 2009 12:37 pm

frogbyte View the latest post

No unread posts How many calories?

Mr_Schneebly

7

3303

Thu Apr 23, 2009 2:48 pm

Rucifer View the latest post

No unread posts No evidence that saturated fat causes heart disease

stuward

2

1943

Thu Apr 23, 2009 10:49 am

stuward View the latest post

No unread posts non-dairy protein shake

xshawnxearthx

6

4366

Wed Apr 22, 2009 9:02 pm

quad6 View the latest post

No unread posts New drinks

Rucifer

2

1738

Wed Apr 22, 2009 8:14 pm

Rucifer View the latest post

No unread posts USANA multi vitamin

Jebus

6

2967

Wed Apr 22, 2009 1:31 pm

Pauly420 View the latest post

No unread posts Full fat yogurt vs fat free yougurt

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dang.27

17

20013

Tue Apr 21, 2009 6:54 am

anandsr21 View the latest post

No unread posts Balancing Fat

Porovoz

5

2811

Sat Apr 18, 2009 12:02 pm

stuward View the latest post

No unread posts Best multivitamin(s)

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ironmaiden708

16

7030

Sat Apr 18, 2009 7:33 am

ironmaiden708 View the latest post

No unread posts Nutritional Needs for Muscle Gains

floggg

5

2418

Fri Apr 17, 2009 7:19 pm

floggg View the latest post

No unread posts Lactase enzyme and Lactobacillus acidophilus

aman

1

1822

Thu Apr 16, 2009 6:21 am

ironmaiden708 View the latest post

No unread posts I thought this article was hilarious.

Rucifer

1

1608

Tue Apr 14, 2009 4:00 pm

Halfbreed View the latest post

No unread posts I DON'T GET ANY WEIGHT LOSS - I NEED HELP

iloverugby1

2

1786

Mon Apr 13, 2009 12:37 pm

Halfbreed View the latest post

No unread posts When you are in a funk...

Rucifer

2

1925

Fri Apr 10, 2009 5:14 pm

stuward View the latest post

No unread posts Milk...the other protein shake.

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dyecal

26

10445

Sun Apr 05, 2009 12:40 pm

Ironman View the latest post

No unread posts Any problems combining No Shotgun (creatine) w/ Hydroxycut?

Pauly420

6

3755

Fri Apr 03, 2009 9:01 pm

hoosegow View the latest post

No unread posts Thermogenics, creatine and whey, oh my!

Halfbreed

13

4955

Fri Apr 03, 2009 9:00 pm

hoosegow View the latest post

No unread posts Why no fat post-workout?

pdellorto

2

1890

Mon Mar 30, 2009 11:41 pm

ironmaiden708 View the latest post

No unread posts This article was...

Rucifer

6

2902

Thu Mar 26, 2009 8:49 am

pdellorto View the latest post

No unread posts nutrition review

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frogbyte

23

7484

Wed Mar 25, 2009 1:02 pm

frogbyte View the latest post

No unread posts Do You Lose Muscle Mass If You Stop Training?

dhelado

2

2416

Fri Mar 20, 2009 11:01 pm

dhelado View the latest post

No unread posts Trouble with diet

Docholiday

1

1492

Fri Mar 20, 2009 10:08 am

stuward View the latest post

No unread posts Oatmeal question

hoosegow

4

2221

Wed Mar 18, 2009 12:05 pm

hoosegow View the latest post

No unread posts High Calorie/Low Calorie cycling?

brook011

1

1847

Sun Mar 08, 2009 12:31 pm

Ironman View the latest post

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