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ExRx.netExercise Prescription on the Net |
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| Topics | Author | Replies | Views | Last post | |||
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Poliquin's Top 10 Carb Intake Rules | 24 |
4237 |
Wed Sep 26, 2012 5:20 am |
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sympathy recomp anyone? | 35 |
6458 |
Wed Sep 19, 2012 11:19 am |
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Leucine --> Protein Synthesis --> Muscle Growth | 7 |
1991 |
Wed Sep 12, 2012 5:16 am |
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how much protein..need help | 11 |
2967 |
Tue Aug 21, 2012 3:29 pm |
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Protein bars | 7 |
1627 |
Tue Aug 21, 2012 9:48 am |
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long-term negative health benefits of protein supplements? | 6 |
1833 |
Mon Aug 20, 2012 11:23 am |
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Raw broccoli instead of spinach? | 16 |
3044 |
Thu Aug 16, 2012 3:15 am |
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Fast Food Diet | 8 |
2137 |
Sat Aug 11, 2012 1:12 am |
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Myths in sports hydration and nutrition | 13 |
2606 |
Thu Aug 09, 2012 2:08 am |
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serious 12.000 calories diet | 1 |
854 |
Thu Jul 26, 2012 1:05 am |
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Your take on cheese? | 14 |
2659 |
Fri Jul 20, 2012 6:21 am |
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workout "window" | 43 |
6248 |
Fri Jul 06, 2012 5:46 pm |
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Understanding product labels: Fat | 19 |
2839 |
Fri Jul 06, 2012 5:20 pm |
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Vitamin before bed | 11 |
3155 |
Wed Jul 04, 2012 11:13 pm |
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For those who have done it the right way for a long time.. | 27 |
4528 |
Tue Jul 03, 2012 2:45 pm |
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Does Diet Pills ever work in losing weight?? | 5 |
1650 |
Thu Jun 28, 2012 12:28 am |
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NPR article on Paleo inevitably starts off on flaky tangent | 1 |
786 |
Wed Jun 27, 2012 1:56 pm |
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Eating Plan Sufficient? | 17 |
3189 |
Fri Jun 15, 2012 4:17 am |
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Coq10 supplementation | 18 |
3630 |
Tue May 29, 2012 1:31 am |
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Omega 6 Overload from Nuts? | 14 |
2618 |
Mon May 28, 2012 5:29 pm |
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Couple of words about the quirky world of nutrition | 10 |
2118 |
Fri May 25, 2012 4:13 am |
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BCAA | 10 |
2359 |
Thu May 10, 2012 10:44 am |
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Banana or Mars bar post workout?? | 8 |
2993 |
Wed May 02, 2012 7:42 am |
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high protein pasta and cereal | 8 |
2014 |
Mon Apr 30, 2012 11:36 am |
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Healthy breakfast without increasing sugar levels | 64 |
11488 |
Mon Apr 30, 2012 7:15 am |
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Wow, fat has made it to mainstream... | 3 |
1383 |
Thu Apr 19, 2012 7:56 am |
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Leangains/IF/cutting & getting to single digit BF etc | 8 |
3234 |
Thu Apr 05, 2012 7:26 am |
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Calcium(mg):Protein(g) Ratio | 0 |
1577 |
Fri Mar 30, 2012 10:20 am |
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Is it really the carbohydrates? Good blog post. | 15 |
3821 |
Thu Mar 22, 2012 6:20 am |
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the time taken to show effects | 3 |
1501 |
Tue Mar 20, 2012 4:36 pm |
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A "Beef is evil" article | 8 |
2275 |
Fri Mar 16, 2012 3:28 pm |
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phosphatidylserine/cortisol blockers | 19 |
4030 |
Thu Mar 15, 2012 2:36 am |
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Healthy Eating Tips | 31 |
4786 |
Wed Mar 14, 2012 6:43 am |
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G2 vs. Vitamin Water | 6 |
1744 |
Tue Mar 06, 2012 12:07 pm |
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Nice to "Meat" You... | 61 |
8131 |
Sat Feb 18, 2012 4:01 pm |
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Caloric intake question. Too little just as bad as too much? | 15 |
2544 |
Sat Feb 04, 2012 7:29 am |
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Collection of Clinical Trials | 31 |
5766 |
Thu Jan 26, 2012 4:35 am |
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Skyr -- have you heard of it? | 2 |
875 |
Fri Jan 20, 2012 1:16 pm |
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Diet advice + good diet planning program/website? | 1 |
899 |
Tue Jan 17, 2012 9:15 pm |
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Gain muscle/getting stronger while in a caloric deficit? | 3 |
1381 |
Wed Jan 11, 2012 4:43 am |
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Protein and fiber | 14 |
1923 |
Sun Jan 08, 2012 1:52 pm |
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Atherosclerosis | 11 |
1955 |
Fri Dec 30, 2011 3:11 pm |
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"dieting by DNA" | 10 |
2935 |
Sun Dec 25, 2011 12:18 am |
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Milk - for non babies | 40 |
5341 |
Mon Dec 19, 2011 8:25 am |
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B-Complex (Neurobion) | 15 |
3631 |
Thu Dec 15, 2011 5:08 pm |
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"how much protein do you need" settled | 7 |
1954 |
Tue Dec 13, 2011 1:14 pm |
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Eating more carbs at dinner... | 18 |
3962 |
Mon Dec 12, 2011 6:06 pm |
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Macro nutirents and carb cycling | 3 |
1211 |
Wed Dec 07, 2011 5:11 pm |
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How noticeable is the weight loss after water fasting? | 5 |
1566 |
Wed Nov 30, 2011 11:09 am |
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probiotics | 29 |
3362 |
Tue Nov 29, 2011 2:32 pm |
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