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Exercise Prescription on the Net
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No unread posts VegeGreens!!!

Blue Running Man

8

3580

Sun Oct 26, 2008 12:31 am

Ironman View the latest post

No unread posts Diet help

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typhoeus

19

6366

Sat Oct 25, 2008 5:32 pm

Jungledoc View the latest post

No unread posts Protein shakes making me feel horrid

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robertscott

19

9252

Tue Oct 14, 2008 3:52 am

Ironman View the latest post

No unread posts Diet help for a beginner

Docholiday

13

5290

Sun Oct 12, 2008 2:41 am

jeffrerr View the latest post

No unread posts Wife lifting to burn fat - protein or not?

Han

13

5430

Fri Oct 03, 2008 10:59 am

Helena115 View the latest post

No unread posts Poll: Most overlooked good foods?

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tyler

24

8355

Fri Oct 03, 2008 6:00 am

Ironman View the latest post

No unread posts New diet plan need help

LuckyBuff

7

3133

Thu Oct 02, 2008 7:44 pm

LuckyBuff View the latest post

No unread posts Bulking diet

Dr. Zoidberg

2

2232

Mon Sep 29, 2008 12:16 pm

Dr. Zoidberg View the latest post

No unread posts Good brand of casein or whey/casein blend?

pdellorto

14

7912

Sun Sep 28, 2008 1:53 pm

t-money View the latest post

No unread posts loss fats fast without shedding the lean muscle

Bassel_Rafaat

4

2576

Fri Sep 26, 2008 12:20 pm

wilburburns View the latest post

No unread posts Quick Meal Question

ds4bz

5

2950

Thu Sep 25, 2008 6:10 pm

ds4bz View the latest post

No unread posts Any ideas for preparing Eggs?

ellerbus

13

5148

Thu Sep 25, 2008 10:47 am

ellerbus View the latest post

No unread posts Help, fatty wanting to lose a few (read 20!) kilos!

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jeffrerr

19

6736

Thu Sep 25, 2008 8:51 am

stuward View the latest post

No unread posts My cutting diet...

tyler

5

2591

Wed Sep 24, 2008 7:52 am

anandsr21 View the latest post

No unread posts Fat loss dust-up

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Onlyethic

22

7176

Sun Sep 21, 2008 8:10 am

Onlyethic View the latest post

No unread posts Redline Energy Drink

nygmen

4

2691

Fri Sep 12, 2008 4:05 pm

nygmen View the latest post

No unread posts Raw Eggs

CoreAlex

7

3798

Fri Sep 12, 2008 1:33 pm

stuward View the latest post

No unread posts Poll: Protein shakes before and/or after workout

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Jungledoc

15

7532

Thu Sep 11, 2008 3:53 pm

ironmaiden708 View the latest post

No unread posts Burning Fat realy fast

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CoreAlex

22

7802

Wed Sep 10, 2008 3:02 pm

Rik-Blades View the latest post

No unread posts Cardio/Fat Burning Question

lightningsix

5

2802

Fri Sep 05, 2008 6:33 pm

stuward View the latest post

No unread posts weight gainers

TopShelf

1

1697

Wed Sep 03, 2008 11:16 pm

Stephen Johnson View the latest post

No unread posts question about fat on belly and face

uvhst3p

6

3087

Mon Sep 01, 2008 4:07 am

Rik-Blades View the latest post

No unread posts `Cytosport new product`

lightningsix

2

2233

Wed Aug 27, 2008 1:13 pm

Stephen Johnson View the latest post

No unread posts How Can I Improve My Diet?

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uvhst3p

31

10531

Tue Aug 26, 2008 12:19 am

Jungledoc View the latest post

No unread posts Best source for supplements?

pdellorto

9

4213

Thu Aug 21, 2008 10:33 am

brook011 View the latest post

No unread posts Krealkalyn?

brook011

1

1794

Thu Aug 21, 2008 12:44 am

TopShelf View the latest post

No unread posts Iron Cookware

tyler

12

5039

Sun Aug 17, 2008 11:30 pm

tyler View the latest post

No unread posts Diet itinerary?

DJRepresent

5

3137

Sat Aug 16, 2008 1:42 am

Jungledoc View the latest post

No unread posts Carbs from fruit vs. carbs from bread

DJRepresent

2

2693

Sat Aug 16, 2008 1:35 am

Jungledoc View the latest post

No unread posts Bulking on sandwiches?

brook011

3

2363

Fri Aug 15, 2008 8:38 pm

Ironman View the latest post

No unread posts The lesser of two evils?

Mr_Schneebly

8

3462

Fri Aug 15, 2008 11:28 am

stuward View the latest post

No unread posts ~Bulking and Cutting advice needed~

lightningsix

11

5360

Fri Aug 15, 2008 11:11 am

Jungledoc View the latest post

No unread posts Healthiest Ethnic foods?

tyler

2

2288

Fri Aug 15, 2008 5:16 am

TimD View the latest post

No unread posts Example of my bulk diet. Is this ok?

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Mr_Schneebly

22

8933

Mon Aug 11, 2008 11:28 pm

Jungledoc View the latest post

No unread posts Question regarding metabolism

Rik-Blades

6

3088

Sun Aug 10, 2008 12:34 pm

stuward View the latest post

No unread posts Protein shakes

Jungledoc

7

3380

Thu Aug 07, 2008 8:39 pm

ironmaiden708 View the latest post

No unread posts my diet problem/question

ds4bz

7

3201

Thu Aug 07, 2008 10:41 am

ellerbus View the latest post

No unread posts A couple of calorie requirement questions

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Helena115

15

5857

Wed Aug 06, 2008 1:51 am

Ironman View the latest post

No unread posts How accurate are calorie requirement assessments?

Helena115

2

2048

Wed Aug 06, 2008 1:47 am

Helena115 View the latest post

No unread posts anyone else a vegetarian?

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leif3141

26

14186

Tue Aug 05, 2008 12:11 pm

TeeBee View the latest post

No unread posts Eating more?

brook011

3

2363

Sat Aug 02, 2008 12:41 pm

Ironman View the latest post

No unread posts ~Nutrition Help~

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lightningsix

39

11685

Wed Jul 30, 2008 11:24 am

lightningsix View the latest post

No unread posts Does diet play a part in muscle growth?

TheGhostofSolidSnake

5

3129

Mon Jul 28, 2008 5:11 pm

brook011 View the latest post

No unread posts Ratio of carbs:protein:fat on a bulk?

Mr_Schneebly

10

6184

Thu Jul 24, 2008 12:26 pm

TimD View the latest post

No unread posts Chocolate Milk--The New Sports Drink.

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Kenny Croxdale

24

8411

Wed Jul 23, 2008 1:16 am

Ironman View the latest post

No unread posts Amplified Creatine

duly noted

7

4534

Mon Jul 21, 2008 7:18 pm

ironmaiden708 View the latest post

No unread posts Net Carbs--A Gimmick

Kenny Croxdale

9

3747

Mon Jul 21, 2008 1:03 pm

TimD View the latest post

No unread posts NanoVapor vs. No Shotgun

lightningsix

3

2280

Mon Jul 21, 2008 7:20 am

lightningsix View the latest post

No unread posts How do i calculate total daily caloric intake?

bob

5

3141

Sat Jul 19, 2008 6:48 pm

bob View the latest post

No unread posts Timing of meals

duly noted

2

1987

Fri Jul 18, 2008 4:37 pm

stuward View the latest post

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