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Exercise Prescription on the Net
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No unread posts Diet itinerary?

DJRepresent

5

2837

Sat Aug 16, 2008 1:42 am

Jungledoc View the latest post

No unread posts Carbs from fruit vs. carbs from bread

DJRepresent

2

2346

Sat Aug 16, 2008 1:35 am

Jungledoc View the latest post

No unread posts Bulking on sandwiches?

brook011

3

2133

Fri Aug 15, 2008 8:38 pm

Ironman View the latest post

No unread posts The lesser of two evils?

Mr_Schneebly

8

3141

Fri Aug 15, 2008 11:28 am

stuward View the latest post

No unread posts ~Bulking and Cutting advice needed~

lightningsix

11

4531

Fri Aug 15, 2008 11:11 am

Jungledoc View the latest post

No unread posts Healthiest Ethnic foods?

tyler

2

2099

Fri Aug 15, 2008 5:16 am

TimD View the latest post

No unread posts Example of my bulk diet. Is this ok?

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Mr_Schneebly

22

8013

Mon Aug 11, 2008 11:28 pm

Jungledoc View the latest post

No unread posts Question regarding metabolism

Rik-Blades

6

2769

Sun Aug 10, 2008 12:34 pm

stuward View the latest post

No unread posts Protein shakes

Jungledoc

7

3075

Thu Aug 07, 2008 8:39 pm

ironmaiden708 View the latest post

No unread posts my diet problem/question

ds4bz

7

2844

Thu Aug 07, 2008 10:41 am

ellerbus View the latest post

No unread posts A couple of calorie requirement questions

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Helena115

15

5141

Wed Aug 06, 2008 1:51 am

Ironman View the latest post

No unread posts How accurate are calorie requirement assessments?

Helena115

2

1828

Wed Aug 06, 2008 1:47 am

Helena115 View the latest post

No unread posts anyone else a vegetarian?

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leif3141

26

13278

Tue Aug 05, 2008 12:11 pm

TeeBee View the latest post

No unread posts Eating more?

brook011

3

2124

Sat Aug 02, 2008 12:41 pm

Ironman View the latest post

No unread posts ~Nutrition Help~

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lightningsix

39

10482

Wed Jul 30, 2008 11:24 am

lightningsix View the latest post

No unread posts Does diet play a part in muscle growth?

TheGhostofSolidSnake

5

2875

Mon Jul 28, 2008 5:11 pm

brook011 View the latest post

No unread posts Ratio of carbs:protein:fat on a bulk?

Mr_Schneebly

10

5242

Thu Jul 24, 2008 12:26 pm

TimD View the latest post

No unread posts Chocolate Milk--The New Sports Drink.

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Kenny Croxdale

24

7439

Wed Jul 23, 2008 1:16 am

Ironman View the latest post

No unread posts Amplified Creatine

duly noted

7

4217

Mon Jul 21, 2008 7:18 pm

ironmaiden708 View the latest post

No unread posts Net Carbs--A Gimmick

Kenny Croxdale

9

3216

Mon Jul 21, 2008 1:03 pm

TimD View the latest post

No unread posts NanoVapor vs. No Shotgun

lightningsix

3

2002

Mon Jul 21, 2008 7:20 am

lightningsix View the latest post

No unread posts How do i calculate total daily caloric intake?

bob

5

2840

Sat Jul 19, 2008 6:48 pm

bob View the latest post

No unread posts Timing of meals

duly noted

2

1761

Fri Jul 18, 2008 4:37 pm

stuward View the latest post

No unread posts Mathematical nutrition question

bob

6

2816

Thu Jul 17, 2008 1:06 pm

brook011 View the latest post

No unread posts Sodium Content in Foods and Exercise

crb41

2

2012

Thu Jul 17, 2008 1:12 am

Ironman View the latest post

No unread posts How many scoops of whey should I take?

sushmavb

5

2904

Thu Jul 17, 2008 1:07 am

Ironman View the latest post

No unread posts Another GD Diet post hehe

brook011

7

3510

Fri Jul 11, 2008 12:51 am

brook011 View the latest post

No unread posts Hydroxycut: Snake Oil?

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unexpected

22

7932

Wed Jul 09, 2008 6:08 pm

ironmaiden708 View the latest post

No unread posts "Caffeine Boosts Muscle Rebound After Exercise"

Kenny Croxdale

1

1942

Sat Jul 05, 2008 12:36 pm

WSUdj_ExMet View the latest post

No unread posts Caffeine Increases Testosterone

Kenny Croxdale

9

11076

Thu Jul 03, 2008 12:05 pm

TimD View the latest post

No unread posts Which supplement should I take please?

Mr_Schneebly

10

4916

Wed Jul 02, 2008 11:06 am

WSUdj_ExMet View the latest post

No unread posts Grape seed oil

spiv

0

2910

Tue Jul 01, 2008 7:07 pm

spiv View the latest post

No unread posts Dairy does not help weight loss

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stuward

29

10480

Mon Jun 30, 2008 8:48 pm

Chris_A View the latest post

No unread posts Non-fat dried milk

bob

2

2152

Sun Jun 29, 2008 6:46 am

stuward View the latest post

No unread posts Tribulus

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brook011

16

6883

Sun Jun 29, 2008 6:42 am

pdellorto View the latest post

No unread posts Creatine dosing?

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brook011

48

15110

Fri Jun 27, 2008 9:32 am

ironmaiden708 View the latest post

No unread posts Few Q's about different shakes.

Pauly420

13

4321

Thu Jun 26, 2008 9:07 am

TimD View the latest post

No unread posts overweight people

mufet7

13

4710

Wed Jun 25, 2008 7:42 pm

brook011 View the latest post

No unread posts Nuts and Legumes

burntdawn

4

2679

Sat Jun 21, 2008 3:04 pm

burntdawn View the latest post

No unread posts Any good online food diary software?

Mr_Schneebly

7

4358

Wed Jun 18, 2008 7:28 am

ellerbus View the latest post

No unread posts The Palaeolithic diet and exercise

daniel4738

8

4190

Tue Jun 17, 2008 5:13 pm

Chris_A View the latest post

No unread posts Fish Oil and Flax Oil daily requirements?

brook011

1

2194

Sun Jun 15, 2008 9:05 am

stuward View the latest post

No unread posts Nice article about Post/During Workout Nutrition

Ryan A

5

2756

Sun Jun 08, 2008 11:29 pm

Ryan A View the latest post

No unread posts stomach trouble

aman

1

1908

Fri Jun 06, 2008 12:28 pm

daniel4738 View the latest post

No unread posts CLA

pdellorto

8

3181

Thu Jun 05, 2008 10:43 pm

pdellorto View the latest post

No unread posts BCAAs vs. whey protein, post/peri workout

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pdellorto

31

20605

Thu Jun 05, 2008 3:41 pm

Chris_A View the latest post

No unread posts dropping weight

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Manofsteel319

26

7939

Mon Jun 02, 2008 11:28 am

Manofsteel319 View the latest post

No unread posts Nutrition Question

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brook011

32

10672

Fri May 30, 2008 4:08 am

Ironman View the latest post

No unread posts Good muscle-building diet post

pdellorto

0

2964

Fri May 30, 2008 1:34 am

pdellorto View the latest post

No unread posts Protein brands

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brook011

30

10389

Wed May 28, 2008 9:47 am

Manofsteel319 View the latest post

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