ExRx.net

Exercise Prescription on the Net
It is currently Wed Apr 16, 2014 5:29 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4240 topics ]  Go to page 1, 2, 3, 4, 5 ... 85  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Attachment(s) Personal Best Log

[ Go to pageGo to page: 1 ... 72, 73, 74 ]

DubDub

1097

259812

Mon Apr 14, 2014 6:40 pm

Matt Z View the latest post

This topic is locked, you cannot edit posts or make further replies. Feel free to post any questions

Ironman

2

9173

Mon Apr 29, 2013 10:28 am

Ironman View the latest post

No unread posts Pull Up Training

[ Go to pageGo to page: 1, 2, 3 ]

Jungledoc

37

17029

Tue Mar 26, 2013 10:23 pm

Jungledoc View the latest post

No unread posts The be all and end all of all training advice

[ Go to pageGo to page: 1, 2 ]

hoosegow

16

6627

Thu Dec 13, 2012 3:43 pm

Jungledoc View the latest post

No unread posts A small collection of basic routines - Beginners Pls Read

TimD

7

28511

Tue Jun 12, 2012 4:22 pm

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. How to post a program and get GOOD feedback--serious version

JasonJones

2

2418

Wed Mar 28, 2012 8:59 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Squat form, tips, videos

TimD

13

18497

Fri Jun 17, 2011 1:38 pm

Stefan 93 View the latest post

This topic is locked, you cannot edit posts or make further replies. Are you having trouble putting on muscle?

[ Go to pageGo to page: 1, 2 ]

Ironman

26

24942

Wed May 18, 2011 11:37 am

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Common myths, misconceptions, etc - Read before Posting

[ Go to pageGo to page: 1 ... 4, 5, 6 ]

TimD

79

59920

Fri Aug 06, 2010 3:07 pm

TeeBee View the latest post

This topic is locked, you cannot edit posts or make further replies. Injuries - READ BEFORE POSTING

TimD

0

6658

Tue Jun 23, 2009 12:17 pm

TimD View the latest post

This topic is locked, you cannot edit posts or make further replies. BB/DB/KB complexes as a tool in conditioning and fat loss

TimD

6

21661

Sun Jun 14, 2009 9:17 pm

Jungledoc View the latest post

No unread posts Just Starting out-what is a foundation?

TimD

8

15963

Thu Jun 11, 2009 11:28 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Password guidelines

Ironman

0

5663

Thu May 28, 2009 1:35 pm

Ironman View the latest post

This topic is locked, you cannot edit posts or make further replies. Using a journal

TimD

5

12187

Fri Sep 19, 2008 9:05 am

Dr. Zoidberg View the latest post

No unread posts How do you feel about using straps

jjoseph

5

64

Wed Apr 16, 2014 2:38 am

ergometer View the latest post

No unread posts DeadLift always gives Hip pains.

[ Go to pageGo to page: 1, 2 ]

Immortal2

20

219

Tue Apr 15, 2014 4:21 pm

Matt Z View the latest post

No unread posts want to make a double week

s3v3ns

4

112

Sat Apr 12, 2014 5:01 am

stuward View the latest post

No unread posts shoulder adduction question

excore

1

63

Thu Apr 10, 2014 3:49 am

Dub View the latest post

No unread posts Locking out/Deep squat bad for knees?

excore

3

102

Thu Apr 10, 2014 3:42 am

Dub View the latest post

No unread posts Read me and criticize me

iampyg

6

104

Tue Apr 08, 2014 9:05 pm

iampyg View the latest post

No unread posts Bench press is worst chest excercise?

[ Go to pageGo to page: 1, 2 ]

excore

18

279

Sun Apr 06, 2014 9:11 pm

Stephen Johnson View the latest post

No unread posts Hamstring imbalance

senorpancho

12

335

Sun Apr 06, 2014 2:07 pm

stuward View the latest post

No unread posts massage reccomendations?

sav

3

90

Sat Apr 05, 2014 6:38 pm

sav View the latest post

No unread posts Pronounced belly with 10% BF

alfredo

10

162

Sat Apr 05, 2014 1:45 pm

Stefan 93 View the latest post

No unread posts Front lever - tucked?

Stefan 93

0

37

Sat Apr 05, 2014 1:26 pm

Stefan 93 View the latest post

No unread posts New and need help.

[ Go to pageGo to page: 1, 2 ]

jaredkforbes

15

228

Sat Apr 05, 2014 7:16 am

robertscott View the latest post

No unread posts theraband workouts?

minervaK

5

56

Fri Apr 04, 2014 2:10 am

minervaK View the latest post

No unread posts Leg extension machine vs rest

excore

2

53

Thu Apr 03, 2014 9:27 pm

hoosegow View the latest post

No unread posts Is squat and deadlift replacable trough isolation?

[ Go to pageGo to page: 1, 2 ]

excore

16

220

Thu Apr 03, 2014 8:14 pm

Matt Z View the latest post

No unread posts Can progress be made without consistancy?

abacoian

6

217

Thu Apr 03, 2014 12:36 pm

Immortal2 View the latest post

No unread posts Three Rep Workout with Lots of Sets?

Immortal2

3

72

Thu Apr 03, 2014 12:33 pm

Immortal2 View the latest post

No unread posts Is this a good workout?

zach96

13

414

Wed Apr 02, 2014 9:28 pm

fmd826 View the latest post

No unread posts The mixed grip deadlift problem

ephs

9

974

Sat Mar 29, 2014 3:35 pm

Matt Z View the latest post

No unread posts advice on running shoes

sav

9

398

Thu Mar 27, 2014 9:06 am

Ironman View the latest post

No unread posts Trying to locate a program I used to use.. HST?

BlinkLifting

6

145

Tue Mar 25, 2014 5:36 pm

BlinkLifting View the latest post

No unread posts Search Engine Optimization

stuward

8

226

Sat Mar 22, 2014 12:59 pm

robertscott View the latest post

No unread posts Cannot decide between programs.

s3v3ns

8

127

Mon Mar 17, 2014 4:29 am

s3v3ns View the latest post

No unread posts 5x5 routine, overtraining?

sav

10

716

Mon Mar 17, 2014 1:13 am

sav View the latest post

No unread posts protein shakes?

abacoian

5

143

Sun Mar 16, 2014 12:37 pm

stuward View the latest post

No unread posts Anyone eat raw eggs ?

Immortal2

6

140

Sun Mar 16, 2014 10:29 am

s3v3ns View the latest post

No unread posts Lying Overhead Dumbbell Extensions - Muscle Engagement

DumbbellMonkey

1

76

Sun Mar 16, 2014 9:29 am

robertscott View the latest post

No unread posts Should I stop deadlift+squat (constant lowback strain pain)

excore

6

187

Thu Mar 13, 2014 9:59 am

Stephen Johnson View the latest post

No unread posts Need a hand here...

avin

13

313

Thu Mar 13, 2014 6:42 am

Jungledoc View the latest post

No unread posts Some advice on equalization

cekoloazora

12

228

Tue Mar 11, 2014 12:34 pm

robertscott View the latest post

No unread posts Will i over train like this?

s3v3ns

12

245

Mon Mar 10, 2014 2:36 pm

Dub View the latest post

No unread posts New Workout, Please Judge(Seriously, Need help lol)

Immortal2

3

120

Mon Mar 10, 2014 6:13 am

robertscott View the latest post

No unread posts Sets and Rep Scheme article.

Proper Knob

0

105

Sat Mar 08, 2014 9:13 am

Proper Knob View the latest post

No unread posts 5/3/1 BBB workout - comments or suggestions?

Crow

9

1397

Fri Mar 07, 2014 12:55 pm

Crow View the latest post

No unread posts judge my form (video)

Immortal2

6

156

Fri Mar 07, 2014 8:53 am

Immortal2 View the latest post

No unread posts Strength Endurance Program Recommendations

yamez

4

229

Thu Mar 06, 2014 7:45 pm

Immortal2 View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4240 topics ]  Go to page 1, 2, 3, 4, 5 ... 85  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Google [Bot] and 10 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group