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Author
Views
Last Post
Sticky: Common myths, misconceptions, etc - Read before Posting
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61
TimD
17403
Fri Sep 04, 2009 12:23 amRucifer
Sticky: Injuries - READ BEFORE POSTING
0
TimD
1497
Tue Jun 23, 2009 11:17 amTimD
Sticky: Are you having trouble putting on muscle?
13
Ironman
3807
Thu Jun 18, 2009 2:20 pmIronman
Sticky: BB/DB/KB complexes as a tool in conditioning and fat loss
6
TimD
8520
Sun Jun 14, 2009 8:17 pmJungledoc
Sticky: Just Starting out-what is a foundation?
8
TimD
6313
Thu Jun 11, 2009 10:28 amstuward
Sticky: Password guidelines
0
Ironman
1359
Thu May 28, 2009 12:35 pmIronman
Sticky: Using a journal
5
TimD
4969
Fri Sep 19, 2008 8:05 amDr. Zoidberg
Sticky: Squat form, tips, videos
3
TimD
5833
Tue Feb 19, 2008 8:00 pmTimD
Sticky: Feel free to post any questions
1
Ironman
4245
Sun Sep 16, 2007 5:55 pmtyler
Sticky: A small collection of basic routines - Beginners Pls Read
6
TimD
13622
Tue Jul 17, 2007 9:18 pmTimD
Shoulder Injury
9
buddhadeb
174
Fri Nov 20, 2009 11:30 pmJungledoc
Who put all the anatomy and kinesiology info together?
0
TCO
23
Fri Nov 20, 2009 9:49 pmTCO
bulking serratus anterior
0
Gantz
25
Fri Nov 20, 2009 8:16 pmGantz
To reset or not to reset, that is the question...
12
slw0096
422
Wed Nov 18, 2009 7:28 pmKenny Croxdale
Tonic Neck Reflex vs Neck Pain
7
wilburburns
213
Wed Nov 18, 2009 12:23 pmKPj
Help!!! - Balance between good cardio and building muscle.
8
Grifftan
298
Wed Nov 18, 2009 11:57 amGrifftan
Front Squats with Clean Grip - Wrist Discomfort :-(
12
toby123
305
Wed Nov 18, 2009 11:40 amKPj
Training every other day vs everyday like the military do...
11
slw0096
594
Wed Nov 18, 2009 11:18 amfrogbyte
hip adduction subtletities
7
TCO
197
Wed Nov 18, 2009 2:57 amKPj
Things you believe, but can't prove
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27
Wouter
1142
Tue Nov 17, 2009 8:02 pmquadfrog
I'm new here, appreciate any tips on the site, introduction
8
TCO
200
Tue Nov 17, 2009 12:57 pmTCO
Clean substitution
8
jml
233
Mon Nov 16, 2009 10:21 pmjml
Front Squat as % of Back Squat
11
toby123
339
Mon Nov 16, 2009 5:05 pmfrogbyte
I need a new plan.
9
jn671
319
Mon Nov 16, 2009 1:10 pmjn671
Narrow grip
9
Acme
391
Sun Nov 15, 2009 12:11 pmcaangelxox
Disease adaptations (H1N1 follow-up question)
11
hoosegow
381
Sat Nov 14, 2009 10:09 amKenny Croxdale
Muscles unrelated to an exercise
4
Marnix
208
Sat Nov 14, 2009 9:30 amKenny Croxdale
Squating and Shoes
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15
ninjackn
615
Sat Nov 14, 2009 2:03 amninjackn
mah friend
7
sjonni
296
Fri Nov 13, 2009 10:49 amstuward
20 Rep Squat Routine
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25
Bacchus1979
859
Wed Nov 11, 2009 11:52 amBacchus1979
Very simple question
12
24fps
424
Tue Nov 10, 2009 8:08 pm24fps
From "normal" wo to "strength" workout
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26
Jeannay
1895
Tue Nov 10, 2009 3:36 pmJungledoc
How am I doing?
5
jackthestrat
299
Mon Nov 09, 2009 7:37 pmhoosegow
pulling cleans from the floor
13
robertscott
554
Mon Nov 09, 2009 11:55 amKenny Croxdale
Deadlift Variations
6
OliverFromPerth
374
Mon Nov 09, 2009 11:55 amKPj
New exercise - Bat Wings
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20
stuward
841
Mon Nov 09, 2009 9:02 amKPj
About the over-head Press
7
idunno11
411
Mon Nov 09, 2009 4:06 amKPj
Personal Best Log
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338
DubDub
134794
Sun Nov 08, 2009 3:50 pmMatt Z
H1N1 Vaccination- will it effect my workouts?
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50
gtjl2007
1528
Fri Nov 06, 2009 5:46 pmIronman
German Volume Training
13
Nevage
615
Fri Nov 06, 2009 5:29 pmRyan A
Strength Standards
5
slw0096
271
Thu Nov 05, 2009 10:15 pmslw0096
HST - no progression for 10 weeks? Am I getting that right?
6
tony
319
Thu Nov 05, 2009 5:13 pmtony
Behind the back upright rows.
12
Han
467
Thu Nov 05, 2009 4:27 pmrobertscott
Starting strength
8
sjonni
400
Wed Nov 04, 2009 9:14 amKPj
Max-OT - dropping the wrist curls.
11
Han
500
Wed Nov 04, 2009 8:35 amrobertscott
taking work out advice is not always good.
3
xshawnxearthx
309
Tue Nov 03, 2009 6:53 pmxshawnxearthx
"Growth Hormone Synergism Training" by Dr Doug Cri
13
TimD
542
Tue Nov 03, 2009 10:18 amTimD
General Exercise - Starting a workout routine
6
JosephW
398
Tue Nov 03, 2009 7:56 amJungledoc
Resistance bands
4
Proper Knob
206
Tue Nov 03, 2009 7:26 ampdellorto
upper back fatigue
2
robertscott
222
Mon Nov 02, 2009 3:03 pmrobertscott
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