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Author
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Last Post
Sticky: Common myths, misconceptions, etc - Read before Posting
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61
TimD
17406
Fri Sep 04, 2009 12:23 amRucifer
Sticky: Injuries - READ BEFORE POSTING
0
TimD
1497
Tue Jun 23, 2009 11:17 amTimD
Sticky: Are you having trouble putting on muscle?
13
Ironman
3816
Thu Jun 18, 2009 2:20 pmIronman
Sticky: BB/DB/KB complexes as a tool in conditioning and fat loss
6
TimD
8520
Sun Jun 14, 2009 8:17 pmJungledoc
Sticky: Just Starting out-what is a foundation?
8
TimD
6316
Thu Jun 11, 2009 10:28 amstuward
Sticky: Password guidelines
0
Ironman
1361
Thu May 28, 2009 12:35 pmIronman
Sticky: Using a journal
5
TimD
4971
Fri Sep 19, 2008 8:05 amDr. Zoidberg
Sticky: Squat form, tips, videos
3
TimD
5835
Tue Feb 19, 2008 8:00 pmTimD
Sticky: Feel free to post any questions
1
Ironman
4251
Sun Sep 16, 2007 5:55 pmtyler
Sticky: A small collection of basic routines - Beginners Pls Read
6
TimD
13629
Tue Jul 17, 2007 9:18 pmTimD
EXRX Continueing Ed Courses?
1
Kenny Croxdale
29
Sat Nov 21, 2009 4:15 pmJungledoc
bulking serratus anterior
1
Gantz
48
Sat Nov 21, 2009 4:05 pmrobertscott
Shoulder Injury
9
buddhadeb
193
Fri Nov 20, 2009 11:30 pmJungledoc
Who put all the anatomy and kinesiology info together?
0
TCO
36
Fri Nov 20, 2009 9:49 pmTCO
To reset or not to reset, that is the question...
12
slw0096
431
Wed Nov 18, 2009 7:28 pmKenny Croxdale
Tonic Neck Reflex vs Neck Pain
7
wilburburns
219
Wed Nov 18, 2009 12:23 pmKPj
Help!!! - Balance between good cardio and building muscle.
8
Grifftan
310
Wed Nov 18, 2009 11:57 amGrifftan
Front Squats with Clean Grip - Wrist Discomfort :-(
12
toby123
308
Wed Nov 18, 2009 11:40 amKPj
Training every other day vs everyday like the military do...
11
slw0096
602
Wed Nov 18, 2009 11:18 amfrogbyte
hip adduction subtletities
7
TCO
199
Wed Nov 18, 2009 2:57 amKPj
Things you believe, but can't prove
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27
Wouter
1146
Tue Nov 17, 2009 8:02 pmquadfrog
I'm new here, appreciate any tips on the site, introduction
8
TCO
202
Tue Nov 17, 2009 12:57 pmTCO
Clean substitution
8
jml
237
Mon Nov 16, 2009 10:21 pmjml
Front Squat as % of Back Squat
11
toby123
343
Mon Nov 16, 2009 5:05 pmfrogbyte
I need a new plan.
9
jn671
321
Mon Nov 16, 2009 1:10 pmjn671
Narrow grip
9
Acme
393
Sun Nov 15, 2009 12:11 pmcaangelxox
Disease adaptations (H1N1 follow-up question)
11
hoosegow
385
Sat Nov 14, 2009 10:09 amKenny Croxdale
Muscles unrelated to an exercise
4
Marnix
215
Sat Nov 14, 2009 9:30 amKenny Croxdale
Squating and Shoes
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15
ninjackn
622
Sat Nov 14, 2009 2:03 amninjackn
mah friend
7
sjonni
299
Fri Nov 13, 2009 10:49 amstuward
20 Rep Squat Routine
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25
Bacchus1979
867
Wed Nov 11, 2009 11:52 amBacchus1979
Very simple question
12
24fps
425
Tue Nov 10, 2009 8:08 pm24fps
From "normal" wo to "strength" workout
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26
Jeannay
1895
Tue Nov 10, 2009 3:36 pmJungledoc
How am I doing?
5
jackthestrat
306
Mon Nov 09, 2009 7:37 pmhoosegow
pulling cleans from the floor
13
robertscott
555
Mon Nov 09, 2009 11:55 amKenny Croxdale
Deadlift Variations
6
OliverFromPerth
377
Mon Nov 09, 2009 11:55 amKPj
New exercise - Bat Wings
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20
stuward
846
Mon Nov 09, 2009 9:02 amKPj
About the over-head Press
7
idunno11
412
Mon Nov 09, 2009 4:06 amKPj
Personal Best Log
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338
DubDub
134815
Sun Nov 08, 2009 3:50 pmMatt Z
H1N1 Vaccination- will it effect my workouts?
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50
gtjl2007
1535
Fri Nov 06, 2009 5:46 pmIronman
German Volume Training
13
Nevage
615
Fri Nov 06, 2009 5:29 pmRyan A
Strength Standards
5
slw0096
272
Thu Nov 05, 2009 10:15 pmslw0096
HST - no progression for 10 weeks? Am I getting that right?
6
tony
321
Thu Nov 05, 2009 5:13 pmtony
Behind the back upright rows.
12
Han
471
Thu Nov 05, 2009 4:27 pmrobertscott
Starting strength
8
sjonni
403
Wed Nov 04, 2009 9:14 amKPj
Max-OT - dropping the wrist curls.
11
Han
503
Wed Nov 04, 2009 8:35 amrobertscott
taking work out advice is not always good.
3
xshawnxearthx
309
Tue Nov 03, 2009 6:53 pmxshawnxearthx
"Growth Hormone Synergism Training" by Dr Doug Cri
13
TimD
545
Tue Nov 03, 2009 10:18 amTimD
General Exercise - Starting a workout routine
6
JosephW
399
Tue Nov 03, 2009 7:56 amJungledoc
Resistance bands
4
Proper Knob
206
Tue Nov 03, 2009 7:26 ampdellorto
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