ExRx.net

Exercise Prescription on the Net
It is currently Wed Oct 01, 2014 5:36 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4304 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6 ... 87  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Is this a good workout?

zach96

13

1055

Wed Apr 02, 2014 9:28 pm

fmd826 View the latest post

No unread posts advice on running shoes

sav

9

856

Thu Mar 27, 2014 9:06 am

Ironman View the latest post

No unread posts Trying to locate a program I used to use.. HST?

BlinkLifting

6

472

Tue Mar 25, 2014 5:36 pm

BlinkLifting View the latest post

No unread posts Search Engine Optimization

stuward

8

642

Sat Mar 22, 2014 12:59 pm

robertscott View the latest post

No unread posts Cannot decide between programs.

s3v3ns

8

494

Mon Mar 17, 2014 4:29 am

s3v3ns View the latest post

No unread posts 5x5 routine, overtraining?

sav

10

1213

Mon Mar 17, 2014 1:13 am

sav View the latest post

No unread posts Anyone eat raw eggs ?

Immortal2

6

433

Sun Mar 16, 2014 10:29 am

s3v3ns View the latest post

No unread posts Lying Overhead Dumbbell Extensions - Muscle Engagement

DumbbellMonkey

1

444

Sun Mar 16, 2014 9:29 am

robertscott View the latest post

No unread posts Should I stop deadlift+squat (constant lowback strain pain)

excore

6

508

Thu Mar 13, 2014 9:59 am

Stephen Johnson View the latest post

No unread posts Need a hand here...

avin

13

765

Thu Mar 13, 2014 6:42 am

Jungledoc View the latest post

No unread posts Will i over train like this?

s3v3ns

12

613

Mon Mar 10, 2014 2:36 pm

Dub View the latest post

No unread posts New Workout, Please Judge(Seriously, Need help lol)

Immortal2

3

383

Mon Mar 10, 2014 6:13 am

robertscott View the latest post

No unread posts Sets and Rep Scheme article.

Proper Knob

0

459

Sat Mar 08, 2014 9:13 am

Proper Knob View the latest post

No unread posts judge my form (video)

Immortal2

6

432

Fri Mar 07, 2014 8:53 am

Immortal2 View the latest post

No unread posts Strength Endurance Program Recommendations

yamez

4

591

Thu Mar 06, 2014 7:45 pm

Immortal2 View the latest post

No unread posts what I worked on in January (video)

abacoian

2

518

Sun Mar 02, 2014 4:38 pm

abacoian View the latest post

No unread posts Non-pulling back/lat exercises?

esc

4

659

Thu Feb 27, 2014 9:42 pm

jlmoss View the latest post

No unread posts 531 Deadlifts and an older lifter

Crusier

7

969

Thu Feb 27, 2014 9:29 pm

jlmoss View the latest post

No unread posts Better to alternate muscle groups or work one at a time?

kualjo

1

367

Wed Feb 26, 2014 2:28 pm

robertscott View the latest post

No unread posts Dragon Flag Questions

gudujarlson

1

345

Wed Feb 26, 2014 2:21 pm

robertscott View the latest post

No unread posts Joint Pain Interfering with Training. Please Help!

ivegotcanines

3

461

Wed Feb 26, 2014 8:15 am

Jungledoc View the latest post

No unread posts Dumbbell row stance

Jclem23

5

887

Wed Feb 26, 2014 8:12 am

Jungledoc View the latest post

No unread posts Need help/advise Bicep curls, right side

signalp

6

606

Mon Feb 17, 2014 3:26 am

signalp View the latest post

No unread posts 48 hours of recovery in workout programs

Vigilius

6

516

Tue Feb 11, 2014 11:02 pm

Vigilius View the latest post

No unread posts One-arm one-leg pushups and elbows

Stefan 93

4

629

Mon Feb 10, 2014 5:01 pm

Stefan 93 View the latest post

No unread posts Tricep problem

tobias84

3

533

Thu Feb 06, 2014 11:48 am

Stephen Johnson View the latest post

No unread posts Winged scapula correction and weights/feel

fanshawe

0

570

Sun Feb 02, 2014 2:01 pm

fanshawe View the latest post

No unread posts What's a good weight to look fairly ripped at 10-12%?

svs

5

1245

Thu Jan 30, 2014 6:33 pm

ivegotcanines View the latest post

No unread posts eating more

marvin1993

14

1882

Thu Jan 30, 2014 1:24 pm

ivegotcanines View the latest post

No unread posts I need big arm

buriburi

6

913

Wed Jan 29, 2014 8:23 pm

jlmoss View the latest post

No unread posts Lying Shoulder External Rotation - Body Position

balmy_fool

2

578

Mon Jan 27, 2014 10:53 am

balmy_fool View the latest post

No unread posts Incline Close Grip Bench Press

verbatim

2

545

Sun Jan 26, 2014 12:05 pm

KenDowns View the latest post

No unread posts Complementary strength training

yakli

1

498

Wed Jan 15, 2014 11:04 pm

jlmoss View the latest post

No unread posts Doing the same routine

sav

3

760

Sun Jan 12, 2014 9:24 am

sav View the latest post

No unread posts A no deadlift, deadlifting routine?

[ Go to pageGo to page: 1, 2, 3 ]

Hoister

32

16508

Thu Jan 09, 2014 1:08 pm

DavidHasEdge View the latest post

No unread posts I stink at one arm rows

KenDowns

9

1004

Thu Jan 09, 2014 10:42 am

KenDowns View the latest post

No unread posts Question for Matt Z

Khronos8

3

623

Wed Jan 08, 2014 11:59 am

Khronos8 View the latest post

No unread posts Jclem23 Body Bulk Blast

Jclem23

0

824

Tue Jan 07, 2014 1:07 pm

Jclem23 View the latest post

No unread posts Classic question in reverse

KenDowns

2

684

Mon Jan 06, 2014 2:05 pm

Khronos8 View the latest post

No unread posts Hydratation of palms during winter

Stefan 93

0

742

Sun Jan 05, 2014 5:22 pm

Stefan 93 View the latest post

No unread posts Request for Feedback on Program

KenDowns

4

764

Thu Jan 02, 2014 11:31 am

KenDowns View the latest post

No unread posts Goals for 2014

Dub

8

813

Sun Dec 29, 2013 2:38 am

Oscar_Actuary View the latest post

No unread posts Captains of Crush grippers

Jclem23

3

646

Sat Dec 28, 2013 2:02 pm

Jclem23 View the latest post

No unread posts Aspheresis

JimKe

2

508

Fri Dec 27, 2013 6:08 am

Jungledoc View the latest post

No unread posts Is a 1RM useful?

WeedGirl

2

556

Tue Dec 24, 2013 8:56 am

KenDowns View the latest post

No unread posts non-traditional body aesthetics

Oniw17

1

488

Mon Dec 23, 2013 11:55 am

stuward View the latest post

No unread posts Very basic questions about rear delts

KenDowns

5

882

Mon Dec 23, 2013 5:07 am

Matt Z View the latest post

No unread posts Attachment(s) Asking for help again

[ Go to pageGo to page: 1, 2 ]

abacoian

15

1847

Sun Dec 22, 2013 11:53 am

abacoian View the latest post

No unread posts Recovery, pullups and situps

KenDowns

4

708

Sat Dec 21, 2013 1:12 am

jlmoss View the latest post

No unread posts Beginner squat help

WeedGirl

3

645

Fri Dec 20, 2013 4:17 pm

stuward View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4304 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6 ... 87  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Yahoo [Bot] and 4 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group