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No unread posts How do I become a personal trainer? I have no idea!

tylerpc73

14

4970

Fri Apr 08, 2016 10:59 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. metal detectors in schools

Adelelee

1

1928

Fri Apr 08, 2016 8:17 am

Jungledoc View the latest post

No unread posts How do I engage the core?

LAPIII

4

2976

Fri Apr 08, 2016 8:12 am

Jungledoc View the latest post

No unread posts Best exercise to increase pull up strength for Parkour

superman

12

8319

Tue Apr 05, 2016 3:25 pm

tylerpc73 View the latest post

No unread posts number of reps per set.

Beginner

8

8857

Tue Apr 05, 2016 3:22 pm

tylerpc73 View the latest post

No unread posts Benching using Pullup Strategy

KenDowns

13

5505

Sun Mar 20, 2016 7:11 pm

KenDowns View the latest post

No unread posts How strong all these small muscles can get?

exrxlogin

0

11408

Sun Mar 20, 2016 10:39 am

exrxlogin View the latest post

No unread posts Where is discussion these days?

KenDowns

11

6738

Mon Mar 07, 2016 4:34 pm

stuward View the latest post

No unread posts Repetition stagnation

deutschland

3

2513

Tue Mar 01, 2016 1:55 pm

KenDowns View the latest post

No unread posts 'spreading the bar' during bench press

H-Bizzle

14

7858

Mon Feb 29, 2016 4:33 pm

Jungledoc View the latest post

No unread posts Steroids vs Natural: The Muscle Building Effects Of Steroid

KPj

10

8914

Tue Feb 23, 2016 11:58 pm

aliusman View the latest post

No unread posts The avatar functionality is currently disabled

aliusman

0

9859

Tue Feb 23, 2016 11:33 pm

aliusman View the latest post

No unread posts Need help with pulled hamstring

R. Watson

2

2641

Tue Feb 16, 2016 10:15 am

R. Watson View the latest post

No unread posts Basic training for older woman using dumbbells & FID bench

Cara

3

2493

Sat Feb 13, 2016 1:45 am

Crow View the latest post

No unread posts Imbalanced shoulders

s3v3ns

9

3603

Thu Feb 11, 2016 8:05 am

Jungledoc View the latest post

No unread posts Have to change my Training...

Crow

5

3240

Sun Feb 07, 2016 7:34 am

Jungledoc View the latest post

No unread posts Program when you can't plan

KenDowns

1

5923

Fri Feb 05, 2016 7:01 pm

Jungledoc View the latest post

No unread posts Starting Neanderthal No More - Need Advice

maccaman

1

2318

Mon Feb 01, 2016 11:44 am

stuward View the latest post

No unread posts Cardinal Sin

leanmuscle13

6

4721

Wed Jan 20, 2016 9:49 am

leanmuscle13 View the latest post

No unread posts Comments on my lifting regime + form

Mike

4

5383

Sat Jan 16, 2016 2:15 am

Crow View the latest post

No unread posts Shoulder injury, can't do pullup?

KenDowns

6

6092

Tue Jan 05, 2016 9:51 am

tostig View the latest post

No unread posts Palms forward lateral side raise?

SirTeabag

1

3108

Wed Dec 16, 2015 11:42 am

Crow View the latest post

No unread posts Weight training advice for arthritic knees

caac21

1

2549

Wed Dec 16, 2015 7:22 am

stuward View the latest post

No unread posts Carb Back Loading - Morning training

emil3m

3

6759

Wed Dec 09, 2015 6:42 am

ConniePowell View the latest post

No unread posts Weightlifting stunting growth

williampower

5

4311

Fri Nov 20, 2015 1:35 pm

Crow View the latest post

No unread posts beating the impossible

matthewmccaw

3

4664

Sun Nov 15, 2015 10:05 pm

haedon View the latest post

No unread posts Best substitute for standing OHP (low ceiling)

ephs

5

5394

Tue Nov 03, 2015 11:33 pm

EatBig View the latest post

No unread posts hernia or some other strain?

mattsouth

2

2674

Tue Nov 03, 2015 11:31 pm

EatBig View the latest post

No unread posts The proper care and feeding of calluses

Khronos8

2

3164

Sun Oct 18, 2015 6:59 pm

Matt Z View the latest post

No unread posts Pecs

cbro7092

3

2892

Sun Oct 18, 2015 6:46 pm

Matt Z View the latest post

No unread posts Feedback on 3day split

wildcard88

3

3090

Sun Oct 11, 2015 1:50 pm

Jeannay View the latest post

No unread posts Amount of Calorie Burn

haedon

2

3177

Fri Oct 09, 2015 12:24 am

haedon View the latest post

No unread posts Big chest with OHP, Push Press and CJ only possible?

ephs

6

7596

Tue Sep 29, 2015 5:20 am

Stefan 93 View the latest post

No unread posts Deadlift muscles worked

Tyr

0

14964

Sat Sep 19, 2015 4:15 am

Tyr View the latest post

No unread posts Lower traps/low trapezius

trapezoidcomplex

1

3363

Sun Sep 06, 2015 10:22 am

Proper Knob View the latest post

No unread posts Fitness Question

Alex1920

1

2923

Sat Sep 05, 2015 9:31 am

Stephen Johnson View the latest post

No unread posts need 6 pack

RXLA20

1

2913

Wed Aug 26, 2015 7:56 am

stuward View the latest post

No unread posts Unilateral vastus lateralis exercises

pdellorto

7

6096

Tue Aug 18, 2015 5:50 pm

pdellorto View the latest post

No unread posts Upper/Lower Split for Strength and Size

Jclem23

3

3503

Tue Aug 18, 2015 12:28 am

Crow View the latest post

No unread posts Feedback for Workout Appreciated!

ChrisJ1989NYC

4

3592

Fri Aug 14, 2015 11:17 pm

superman View the latest post

No unread posts Having good endurance and power- minimal hypertrophy?

mattsouth

1

3104

Sat Aug 08, 2015 10:30 am

Kenny Croxdale View the latest post

No unread posts hi

gthj

2

3842

Thu Jul 16, 2015 4:13 pm

stuward View the latest post

No unread posts inversion/gravity boots review

soulblazer27

0

15845

Mon Jun 29, 2015 11:25 pm

soulblazer27 View the latest post

No unread posts inversion boots/gravity boots

soulblazer27

0

15615

Fri Jun 19, 2015 8:07 pm

soulblazer27 View the latest post

No unread posts Building muscle post-menopause

Toast2

7

6777

Fri Jun 12, 2015 7:06 am

Kenny Croxdale View the latest post

No unread posts shrugs, upper trapezius and rhomboids upward rotation

trapezoidcomplex

2

3498

Tue Jun 02, 2015 2:24 pm

trapezoidcomplex View the latest post

No unread posts Desk Job

Somedudeathome

4

3965

Tue Jun 02, 2015 7:43 am

stuward View the latest post

No unread posts Excercise

mahmudamae

1

3253

Mon May 18, 2015 1:08 pm

stuward View the latest post

No unread posts Sucking It In

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Onlyethic

60

31866

Sun May 17, 2015 11:20 am

Beginner View the latest post

No unread posts Disturbance while squatting in power rack

ephs

6

5906

Tue May 12, 2015 8:10 pm

stuward View the latest post

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