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ExRx.netExercise Prescription on the Net |
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| Topics | Author | Replies | Views | Last post | |||
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Anybody doing box squats? | 12 |
1019 |
Thu Dec 20, 2012 4:22 am |
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Christmas Challenge. | 17 |
1485 |
Tue Dec 18, 2012 11:55 am |
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FMS/SMS | 15 |
1463 |
Tue Dec 18, 2012 8:26 am |
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Rest time and changing weights | 10 |
1345 |
Mon Dec 17, 2012 9:07 am |
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My workout | 4 |
679 |
Sat Dec 15, 2012 9:03 am |
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Training for stamina | 11 |
1363 |
Thu Dec 13, 2012 10:09 am |
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Isolated versus compound exercises | 23 |
1826 |
Wed Dec 12, 2012 10:09 pm |
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Beginner bodyweight enthusiast seeking guidance | 36 |
4766 |
Wed Dec 12, 2012 12:00 pm |
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vegan vs. vegetarian vs. omnivore | 52 |
4727 |
Wed Dec 12, 2012 11:14 am |
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Isolateral row question | 6 |
696 |
Wed Dec 12, 2012 10:56 am |
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New and need a little help! | 10 |
896 |
Wed Dec 12, 2012 8:26 am |
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Rest period between sets for an old f@@@ | 26 |
2224 |
Wed Dec 12, 2012 6:12 am |
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Top Set % of 1RM for 1 to 5 straight sets | 30 |
2051 |
Tue Dec 11, 2012 8:29 pm |
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Goals for 2013 | 20 |
1520 |
Tue Dec 11, 2012 10:55 am |
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my back pain journey | 23 |
1756 |
Tue Dec 11, 2012 8:57 am |
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rear delt flyes and traps | 10 |
1212 |
Tue Dec 11, 2012 8:25 am |
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Any good exercises to sort my hollow back? | 5 |
790 |
Mon Dec 10, 2012 9:18 am |
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swimming vs. running | 7 |
993 |
Sat Dec 08, 2012 5:59 am |
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T-Nation article on rigid programming vs do-what-you-feel | 1 |
456 |
Wed Dec 05, 2012 1:23 pm |
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how I fixed my knee pain | 1 |
401 |
Tue Dec 04, 2012 6:16 am |
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Kibe69's hip problems | 15 |
2232 |
Sun Dec 02, 2012 7:18 am |
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Weird sensation while squatting | 5 |
839 |
Sat Dec 01, 2012 11:04 am |
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Too Much of a Good Thing | 5 |
602 |
Fri Nov 30, 2012 7:07 pm |
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unable to promote my link | 4 |
662 |
Wed Nov 28, 2012 4:39 am |
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Had a Health Screening today | 22 |
2232 |
Tue Nov 27, 2012 4:34 pm |
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Hi every one | 2 |
500 |
Tue Nov 27, 2012 9:45 am |
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do you use gloves or grips? | 38 |
3007 |
Tue Nov 27, 2012 2:38 am |
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Safe to replace water with milk while using creatine? | 6 |
1104 |
Fri Nov 23, 2012 5:24 pm |
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teaching girlfriend to squat | 33 |
24104 |
Thu Nov 22, 2012 12:06 pm |
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 Convincing my fiancee to lift weights
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20 |
2316 |
Wed Nov 21, 2012 5:26 am |
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Body Composition Assignment | 2 |
632 |
Wed Nov 14, 2012 12:14 pm |
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Creatine for PWO shake? | 18 |
2695 |
Wed Nov 14, 2012 6:09 am |
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single arm chest exercise | 10 |
1372 |
Tue Nov 13, 2012 4:15 pm |
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Does lifting heavier weights inhibit weight loss? | 23 |
2789 |
Sun Nov 11, 2012 4:33 am |
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What Tools are Needed for an Independent Personal Trainer? | 1 |
492 |
Thu Nov 08, 2012 2:50 pm |
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Fun with Sleds | 16 |
5927 |
Mon Nov 05, 2012 5:48 pm |
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Bicep work with limited wrist involvement | 57 |
4953 |
Sat Nov 03, 2012 9:14 am |
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Building up max sets | 4 |
890 |
Fri Nov 02, 2012 5:06 pm |
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I'm outside the box | 9 |
1482 |
Tue Oct 30, 2012 3:32 am |
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5/3/1 Question | 53 |
4584 |
Mon Oct 29, 2012 8:14 am |
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T Nation's article on maxing often | 4 |
810 |
Mon Oct 29, 2012 6:48 am |
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RM Formulas | 6 |
890 |
Sat Oct 27, 2012 4:50 pm |
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Powerlifting Meet on Long Island Nov 11, 2012 | 11 |
1704 |
Fri Oct 26, 2012 9:43 am |
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My Life Reduced to Two Dimensions
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9 |
1339 |
Thu Oct 25, 2012 8:50 pm |
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Bill DeSimone talks pull ups and shoulders | 19 |
2979 |
Thu Oct 25, 2012 8:16 am |
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Motivation - rejuvenating spark | 24 |
3456 |
Tue Oct 23, 2012 10:11 pm |
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Quality Barbell | 11 |
1610 |
Fri Oct 19, 2012 11:14 am |
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Reverse Pyramid | 8 |
1181 |
Thu Oct 18, 2012 11:56 am |
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Dropped Dumbell near lockout on db bench | 12 |
1524 |
Wed Oct 17, 2012 2:36 am |
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How's your warm-up? | 3 |
893 |
Mon Oct 15, 2012 1:45 am |
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