ExRx.net

Exercise Prescription on the Net
It is currently Sun Feb 01, 2015 6:46 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4334 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7 ... 87  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Better to alternate muscle groups or work one at a time?

kualjo

1

498

Wed Feb 26, 2014 2:28 pm

robertscott View the latest post

No unread posts Dragon Flag Questions

gudujarlson

1

496

Wed Feb 26, 2014 2:21 pm

robertscott View the latest post

No unread posts Joint Pain Interfering with Training. Please Help!

ivegotcanines

3

562

Wed Feb 26, 2014 8:15 am

Jungledoc View the latest post

No unread posts Dumbbell row stance

Jclem23

5

1062

Wed Feb 26, 2014 8:12 am

Jungledoc View the latest post

No unread posts Need help/advise Bicep curls, right side

signalp

6

735

Mon Feb 17, 2014 3:26 am

signalp View the latest post

No unread posts 48 hours of recovery in workout programs

Vigilius

6

640

Tue Feb 11, 2014 11:02 pm

Vigilius View the latest post

No unread posts One-arm one-leg pushups and elbows

Stefan 93

4

797

Mon Feb 10, 2014 5:01 pm

Stefan 93 View the latest post

No unread posts Tricep problem

tobias84

3

705

Thu Feb 06, 2014 11:48 am

Stephen Johnson View the latest post

No unread posts Winged scapula correction and weights/feel

fanshawe

0

810

Sun Feb 02, 2014 2:01 pm

fanshawe View the latest post

No unread posts What's a good weight to look fairly ripped at 10-12%?

svs

5

1495

Thu Jan 30, 2014 6:33 pm

ivegotcanines View the latest post

No unread posts eating more

marvin1993

14

2347

Thu Jan 30, 2014 1:24 pm

ivegotcanines View the latest post

No unread posts I need big arm

buriburi

6

1132

Wed Jan 29, 2014 8:23 pm

jlmoss View the latest post

No unread posts Lying Shoulder External Rotation - Body Position

balmy_fool

2

711

Mon Jan 27, 2014 10:53 am

balmy_fool View the latest post

No unread posts Incline Close Grip Bench Press

verbatim

2

734

Sun Jan 26, 2014 12:05 pm

KenDowns View the latest post

No unread posts Complementary strength training

yakli

1

624

Wed Jan 15, 2014 11:04 pm

jlmoss View the latest post

No unread posts Doing the same routine

sav

3

894

Sun Jan 12, 2014 9:24 am

sav View the latest post

No unread posts A no deadlift, deadlifting routine?

[ Go to pageGo to page: 1, 2, 3 ]

Hoister

32

17561

Thu Jan 09, 2014 1:08 pm

DavidHasEdge View the latest post

No unread posts I stink at one arm rows

KenDowns

9

1195

Thu Jan 09, 2014 10:42 am

KenDowns View the latest post

No unread posts Question for Matt Z

Khronos8

3

772

Wed Jan 08, 2014 11:59 am

Khronos8 View the latest post

No unread posts Jclem23 Body Bulk Blast

Jclem23

0

1055

Tue Jan 07, 2014 1:07 pm

Jclem23 View the latest post

No unread posts Classic question in reverse

KenDowns

2

830

Mon Jan 06, 2014 2:05 pm

Khronos8 View the latest post

No unread posts Hydratation of palms during winter

Stefan 93

0

971

Sun Jan 05, 2014 5:22 pm

Stefan 93 View the latest post

No unread posts Request for Feedback on Program

KenDowns

4

970

Thu Jan 02, 2014 11:31 am

KenDowns View the latest post

No unread posts Goals for 2014

Dub

8

988

Sun Dec 29, 2013 2:38 am

Oscar_Actuary View the latest post

No unread posts Captains of Crush grippers

Jclem23

3

820

Sat Dec 28, 2013 2:02 pm

Jclem23 View the latest post

No unread posts Aspheresis

JimKe

2

646

Fri Dec 27, 2013 6:08 am

Jungledoc View the latest post

No unread posts Is a 1RM useful?

WeedGirl

2

709

Tue Dec 24, 2013 8:56 am

KenDowns View the latest post

No unread posts non-traditional body aesthetics

Oniw17

1

616

Mon Dec 23, 2013 11:55 am

stuward View the latest post

No unread posts Very basic questions about rear delts

KenDowns

5

1147

Mon Dec 23, 2013 5:07 am

Matt Z View the latest post

No unread posts Attachment(s) Asking for help again

[ Go to pageGo to page: 1, 2 ]

abacoian

15

2331

Sun Dec 22, 2013 11:53 am

abacoian View the latest post

No unread posts Recovery, pullups and situps

KenDowns

4

891

Sat Dec 21, 2013 1:12 am

jlmoss View the latest post

No unread posts Beginner squat help

WeedGirl

3

844

Fri Dec 20, 2013 4:17 pm

stuward View the latest post

No unread posts Deadlift form check.

Proper Knob

5

872

Fri Dec 20, 2013 12:12 pm

Proper Knob View the latest post

No unread posts Whining About Front Squat

KenDowns

3

683

Wed Dec 18, 2013 12:07 pm

KPj View the latest post

No unread posts Assistance for bottom of bench

KenDowns

7

1218

Wed Dec 18, 2013 11:28 am

KPj View the latest post

No unread posts First Time for a Powerlifting meet

JimKe

2

760

Mon Dec 16, 2013 5:27 pm

JimKe View the latest post

No unread posts Working out almost naked?

Dirk101

5

1533

Sat Dec 14, 2013 10:55 am

RXLA20 View the latest post

No unread posts Deadlifts only once a week

[ Go to pageGo to page: 1, 2 ]

emil3m

27

7360

Fri Dec 13, 2013 7:41 pm

Matt Z View the latest post

No unread posts High reps for building mass?

SirTeabag

10

3639

Wed Dec 11, 2013 8:15 pm

Kenny Croxdale View the latest post

No unread posts Safe to do Stair Master on off days from full body?

Immortal2

3

964

Mon Dec 09, 2013 8:54 pm

Immortal2 View the latest post

No unread posts Feedback on full-body workouts

Dirk101

14

2187

Sat Dec 07, 2013 3:05 am

Dirk101 View the latest post

No unread posts Articles regarding sets Vs. different exercises

Dirk101

5

1045

Thu Dec 05, 2013 5:47 pm

Dirk101 View the latest post

No unread posts Ultimate Long-Term Weightlifting Plan

Jclem23

6

1317

Tue Dec 03, 2013 10:55 pm

Jclem23 View the latest post

No unread posts Help with something

Oniw17

2

687

Tue Dec 03, 2013 9:40 am

Ironman View the latest post

No unread posts Programming for Quarterback

Shastar10

1

726

Tue Dec 03, 2013 9:27 am

Ironman View the latest post

No unread posts College Degree Options

GDeVine

0

1136

Mon Nov 25, 2013 4:33 pm

GDeVine View the latest post

No unread posts Fitness testing for college quarterback

Shastar10

0

1256

Sat Nov 23, 2013 11:08 am

Shastar10 View the latest post

No unread posts upper/lower program

[ Go to pageGo to page: 1, 2 ]

led7x

15

3257

Wed Nov 20, 2013 4:07 am

futcoinscut View the latest post

No unread posts Adapting Starting Strength

dudeindisguise2010

4

1118

Sun Nov 10, 2013 11:00 pm

dudeindisguise2010 View the latest post

No unread posts weekly program me

ERROL

2

695

Fri Nov 08, 2013 11:56 am

Travis View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4334 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7 ... 87  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 2 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
cron
Powered by phpBB® Forum Software © phpBB Group