ExRx.net

Exercise Prescription on the Net
It is currently Mon Sep 22, 2014 1:21 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4299 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 86  Next
 Topics   Author   Replies   Views   Last post 
No unread posts First PL Competition Write UP

KPj

9

1472

Thu Aug 15, 2013 8:01 am

Jungledoc View the latest post

No unread posts Mastering The Reverse Grip Bench Press

KenDowns

1

660

Wed Aug 14, 2013 3:37 pm

Stephen Johnson View the latest post

No unread posts Cardio and mismatched muscle groups

mwhitford

4

932

Wed Aug 14, 2013 9:41 am

stuward View the latest post

No unread posts Basic Movement Patterns + more

Maawen

5

1106

Mon Aug 12, 2013 11:58 am

Maawen View the latest post

No unread posts questioning safe technique

sclark911

13

1604

Fri Aug 09, 2013 5:46 am

Kenny Croxdale View the latest post

No unread posts Tight triceps, symptoms, thoughts?

dboogie62

8

2695

Wed Aug 07, 2013 12:32 pm

robertscott View the latest post

No unread posts Exercise program for new soldiers

stuward

8

1272

Tue Aug 06, 2013 4:20 pm

Jungledoc View the latest post

No unread posts cardio glycogen stores

WickStick

3

1009

Sun Aug 04, 2013 2:31 pm

Jungledoc View the latest post

No unread posts how to bulk up my chest?

Caniv

13

2485

Fri Aug 02, 2013 7:38 pm

stuward View the latest post

No unread posts Measuring progress question

Gustaf

3

861

Fri Aug 02, 2013 6:24 pm

Gustaf View the latest post

No unread posts Bod Pod Measurements

WickStick

6

893

Thu Aug 01, 2013 12:17 pm

stuward View the latest post

No unread posts 2-day split workout

SirTeabag

6

1052

Thu Aug 01, 2013 9:58 am

robertscott View the latest post

No unread posts bent row performance

NordicMan

7

1140

Thu Aug 01, 2013 12:17 am

Jungledoc View the latest post

No unread posts equivalent to Pallof press?

NordicMan

5

1223

Tue Jul 30, 2013 5:03 pm

NordicMan View the latest post

No unread posts Five Mistakes Beginners (and others, too) Make

Jungledoc

0

1294

Tue Jul 30, 2013 5:44 am

Jungledoc View the latest post

No unread posts Hyperextension Entries

typewriter

2

940

Fri Jul 26, 2013 9:44 am

typewriter View the latest post

No unread posts Hip Abduction/Adduction Exercises (How Many Sets?)

[ Go to pageGo to page: 1, 2 ]

Brak

25

3322

Fri Jul 26, 2013 5:07 am

Proper Knob View the latest post

No unread posts Upper Body Workout Critic

Brak

9

1749

Fri Jul 26, 2013 2:36 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Supinator and Pronators: Where are they?

Brak

8

1300

Fri Jul 26, 2013 2:27 am

Jungledoc View the latest post

No unread posts List of Antagonistic Muscles/Movements

[ Go to pageGo to page: 1, 2 ]

Brak

27

5918

Fri Jul 26, 2013 2:25 am

Jungledoc View the latest post

No unread posts trap bar squats

NordicMan

8

1376

Wed Jul 24, 2013 4:53 pm

robertscott View the latest post

No unread posts Deltoid (lateral): Push or Pull?

Brak

13

2210

Wed Jul 24, 2013 1:52 pm

robertscott View the latest post

No unread posts you can help me walk if you want

[ Go to pageGo to page: 1, 2 ]

abacoian

29

3871

Mon Jul 22, 2013 7:13 pm

robertscott View the latest post

No unread posts Target, Synergist ratio

Maawen

4

967

Mon Jul 22, 2013 5:54 pm

Maawen View the latest post

No unread posts senior trainees

NordicMan

5

1204

Mon Jul 22, 2013 10:48 am

NordicMan View the latest post

No unread posts Big, Strong, Lean Routine

Drake Van Steed

0

1394

Sat Jul 20, 2013 6:31 pm

Drake Van Steed View the latest post

No unread posts articles about muscle gains at caloric deficit

ephs

2

836

Fri Jul 19, 2013 10:39 am

ephs View the latest post

No unread posts what I'm doing now

robertscott

3

933

Fri Jul 19, 2013 10:31 am

robertscott View the latest post

No unread posts Upper Traps Exercises besides "Shrugs".

Brak

6

1549

Fri Jul 19, 2013 2:00 am

Brak View the latest post

No unread posts 5/3/1 twice a week.

[ Go to pageGo to page: 1, 2 ]

xshawnxearthx

20

6837

Mon Jul 15, 2013 10:57 pm

xshawnxearthx View the latest post

No unread posts Question about exercise sequence in the templates

SirTeabag

7

1312

Mon Jul 08, 2013 9:30 am

Ironman View the latest post

No unread posts Dumbbell row on the incline bench

SirTeabag

4

1467

Sat Jul 06, 2013 7:48 pm

Matt Z View the latest post

No unread posts planking for "core"

Caniv

6

1279

Sat Jul 06, 2013 3:44 pm

robertscott View the latest post

No unread posts 2 cool new exercises

robertscott

2

805

Wed Jul 03, 2013 2:47 pm

Stefan 93 View the latest post

No unread posts Result Sheet

jonathan2291

3

850

Tue Jul 02, 2013 7:44 pm

jonathan2291 View the latest post

No unread posts General Questions

stharrison

4

1263

Mon Jul 01, 2013 11:34 am

robertscott View the latest post

No unread posts Rep range & other stuff for old goat...

[ Go to pageGo to page: 1, 2 ]

anzafrank

23

2924

Fri Jun 28, 2013 2:11 pm

anzafrank View the latest post

No unread posts program

[ Go to pageGo to page: 1, 2 ]

mohamed

28

3559

Wed Jun 26, 2013 9:54 am

mohamed View the latest post

No unread posts Suggestions for good Dynamic stretch resource

Adrx

1

719

Sun Jun 23, 2013 10:33 pm

Jungledoc View the latest post

No unread posts Vastus medialis isolation

nimbus8

3

1340

Tue Jun 18, 2013 9:02 pm

Stephen Johnson View the latest post

No unread posts Lifting in the morning

[ Go to pageGo to page: 1, 2 ]

emil3m

16

2524

Mon Jun 17, 2013 9:07 pm

Jungledoc View the latest post

No unread posts Chocolate protein bars - improvised!

emil3m

0

1665

Sun Jun 16, 2013 2:44 pm

emil3m View the latest post

No unread posts Can't use 90 degree chair on shoulder press...why

Silhorn

10

2048

Tue Jun 11, 2013 9:48 pm

Jungledoc View the latest post

No unread posts Question about no deadlift training for the deadlift

[ Go to pageGo to page: 1, 2, 3 ]

b-marz

36

4524

Mon Jun 10, 2013 7:54 am

b-marz View the latest post

No unread posts good routine???

mohamed

10

1469

Sat Jun 08, 2013 2:40 pm

Matt Z View the latest post

No unread posts is upper/lower Rectus Abdominis a myth? + abs question.

Caniv

11

3273

Wed Jun 05, 2013 11:16 am

Jungledoc View the latest post

No unread posts High intensity advisable with every exercise?

[ Go to pageGo to page: 1, 2 ]

Crow

22

2850

Wed Jun 05, 2013 11:05 am

Jungledoc View the latest post

No unread posts are abs really ALL (100%) about diet?

Caniv

9

1769

Tue Jun 04, 2013 3:38 pm

Drake Van Steed View the latest post

This topic is locked, you cannot edit posts or make further replies. T-Nation article on Ectomorphs

[ Go to pageGo to page: 1, 2 ]

KenDowns

24

3166

Sun Jun 02, 2013 11:36 pm

Jungledoc View the latest post

No unread posts Is splitting up a workout during the day...

Rucifer

6

1008

Sat Jun 01, 2013 10:08 am

Kenny Croxdale View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4299 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 86  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 6 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group