ExRx.net

Exercise Prescription on the Net
It is currently Mon May 01, 2017 1:18 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4449 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Is squat and deadlift replacable trough isolation?

[ Go to pageGo to page: 1, 2 ]

excore

26

9124

Fri Jun 27, 2014 9:52 pm

Matt Z View the latest post

No unread posts The new "Whatever" program

KenDowns

4

2214

Tue Jun 24, 2014 9:29 pm

jlmoss View the latest post

No unread posts Plan for my girlfriend

ephs

5

2507

Wed Jun 18, 2014 4:21 am

ephs View the latest post

No unread posts Shoulder mobility issues...when doing pull ups

Rucifer

1

1408

Tue Jun 17, 2014 9:17 pm

robertscott View the latest post

No unread posts question about 3-day split workout template

yukongreg

2

1798

Sun Jun 15, 2014 1:06 am

Crow View the latest post

No unread posts The book "Younger Next Year"

anzafrank

3

1957

Thu Jun 12, 2014 6:17 pm

anzafrank View the latest post

No unread posts Mesh and surgical hernia

stew71455

2

1697

Wed Jun 11, 2014 10:00 am

stew71455 View the latest post

No unread posts video recap of may

abacoian

2

1569

Mon Jun 09, 2014 8:56 am

hoosegow View the latest post

No unread posts Fainting on front squats?

SmokeWillow

3

1959

Fri Jun 06, 2014 11:11 am

stuward View the latest post

No unread posts Feedback for changing from split to full body workout

joneiljack

2

1796

Fri Jun 06, 2014 1:33 am

SmokeWillow View the latest post

No unread posts Changes in exercises are more effective than in loading sche

stuward

6

2826

Thu Jun 05, 2014 6:48 am

Kenny Croxdale View the latest post

No unread posts Push/Pull/legs workout

Mini mahouse

4

3106

Tue Jun 03, 2014 10:57 pm

SmokeWillow View the latest post

No unread posts Front Squat vs Back Squats

Immortal2

2

1904

Tue Jun 03, 2014 10:50 pm

SmokeWillow View the latest post

No unread posts Beginner - Trying to design my first program

whitephosphorous

7

2827

Thu May 29, 2014 8:28 pm

whitephosphorous View the latest post

No unread posts Summer is coming

s3v3ns

5

2198

Tue May 27, 2014 9:13 pm

jlmoss View the latest post

No unread posts Hollywood Transformations Article

robertscott

1

1625

Mon May 26, 2014 8:18 pm

whitephosphorous View the latest post

No unread posts Returning to lifting and sports after big surgery

pvnrt

4

2264

Thu May 22, 2014 6:15 am

pvnrt View the latest post

No unread posts The Belt

jackthestrat

14

3590

Sat May 17, 2014 1:15 pm

jackthestrat View the latest post

No unread posts Question regarding some advice

bethy_24

7

2957

Wed May 14, 2014 2:12 pm

Ironman View the latest post

No unread posts Full squatting just bad form?

SmokeWillow

12

5323

Tue May 13, 2014 7:32 pm

Matt Z View the latest post

No unread posts best non creatine pre work out supps

[ Go to pageGo to page: 1, 2 ]

richie97

28

8121

Tue May 13, 2014 4:13 pm

KittenJ View the latest post

No unread posts What muscles you need for t-steppin?

excore

3

1947

Tue May 13, 2014 5:12 am

stuward View the latest post

No unread posts interesting article on steroids and crossfit

[ Go to pageGo to page: 1, 2, 3 ]

robertscott

30

9181

Mon May 12, 2014 10:09 pm

Stephen Johnson View the latest post

No unread posts Dumbbell Bent-Over Row

KittenJ

10

4237

Fri May 09, 2014 8:06 am

KittenJ View the latest post

No unread posts Getting Started again advice requested

[ Go to pageGo to page: 1, 2 ]

KittenJ

19

6357

Thu May 08, 2014 10:47 am

KittenJ View the latest post

No unread posts Leg extension machine vs rest

excore

6

3214

Tue May 06, 2014 3:08 pm

Stephen Johnson View the latest post

No unread posts Locking out/Deep squat bad for knees?

excore

10

4410

Tue May 06, 2014 10:52 am

KittenJ View the latest post

No unread posts Multivitamin prob

s3v3ns

6

2538

Mon May 05, 2014 4:13 am

Dub View the latest post

No unread posts Squats enough for inseason stimulus for legs?

[ Go to pageGo to page: 1, 2 ]

SmokeWillow

15

5672

Sun May 04, 2014 10:38 pm

SmokeWillow View the latest post

No unread posts Deadlift Goal Tips

jackthestrat

9

2863

Sat May 03, 2014 11:05 am

Kenny Croxdale View the latest post

No unread posts knee pain

richie97

7

2462

Fri May 02, 2014 2:23 am

Dub View the latest post

No unread posts Bench press is worst chest excercise?

[ Go to pageGo to page: 1, 2 ]

excore

29

8094

Thu May 01, 2014 2:07 pm

KittenJ View the latest post

No unread posts Difference between Kroc Row and One-Arm DB Row?

Crow

8

7263

Thu May 01, 2014 7:39 am

Crow View the latest post

No unread posts Rep set confusion

richie97

12

4594

Wed Apr 30, 2014 1:49 pm

robertscott View the latest post

No unread posts want to build muscle and strength heres my program critique

richie97

6

2789

Tue Apr 29, 2014 6:49 pm

richie97 View the latest post

No unread posts Peer review please :)

soulblazer27

12

3640

Sun Apr 27, 2014 3:22 pm

soulblazer27 View the latest post

No unread posts Seeking more guidance

ebraun

1

1624

Sun Apr 27, 2014 1:33 pm

robertscott View the latest post

No unread posts Strength Training Post Surgery

TimG

3

1925

Sat Apr 26, 2014 11:55 am

TimG View the latest post

No unread posts How do you feel about using straps

jjoseph

10

3682

Sat Apr 26, 2014 6:49 am

robertscott View the latest post

No unread posts The mixed grip deadlift problem

ephs

10

6615

Thu Apr 24, 2014 11:49 am

jackthestrat View the latest post

No unread posts DeadLift always gives Hip pains.

[ Go to pageGo to page: 1, 2 ]

Immortal2

21

9899

Thu Apr 24, 2014 10:59 am

jackthestrat View the latest post

No unread posts 1-arm dumbbell row proper form, overworking the shoulder

SirTeabag

8

3213

Tue Apr 22, 2014 9:21 am

Crow View the latest post

No unread posts Pronounced belly with 10% BF

[ Go to pageGo to page: 1, 2 ]

alfredo

15

5242

Sat Apr 19, 2014 3:03 pm

Stefan 93 View the latest post

No unread posts want to make a double week

s3v3ns

4

2487

Sat Apr 12, 2014 5:01 am

stuward View the latest post

No unread posts shoulder adduction question

excore

1

1641

Thu Apr 10, 2014 3:49 am

Dub View the latest post

No unread posts Read me and criticize me

iampyg

6

2846

Tue Apr 08, 2014 9:05 pm

iampyg View the latest post

No unread posts massage reccomendations?

sav

3

2735

Sat Apr 05, 2014 6:38 pm

sav View the latest post

No unread posts Front lever - tucked?

Stefan 93

0

12601

Sat Apr 05, 2014 1:26 pm

Stefan 93 View the latest post

No unread posts New and need help.

[ Go to pageGo to page: 1, 2 ]

jaredkforbes

15

6545

Sat Apr 05, 2014 7:16 am

robertscott View the latest post

No unread posts theraband workouts?

minervaK

5

2395

Fri Apr 04, 2014 2:10 am

minervaK View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4449 topics ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7, 8 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 5 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
cron
Powered by phpBB® Forum Software © phpBB Group