ExRx.net

Exercise Prescription on the Net
It is currently Sat Nov 22, 2014 8:12 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4317 topics ]  Go to page Previous  1 ... 3, 4, 5, 6, 7, 8, 9 ... 87  Next
 Topics   Author   Replies   Views   Last post 
No unread posts planking for "core"

Caniv

6

1384

Sat Jul 06, 2013 3:44 pm

robertscott View the latest post

No unread posts 2 cool new exercises

robertscott

2

855

Wed Jul 03, 2013 2:47 pm

Stefan 93 View the latest post

No unread posts Result Sheet

jonathan2291

3

908

Tue Jul 02, 2013 7:44 pm

jonathan2291 View the latest post

No unread posts General Questions

stharrison

4

1363

Mon Jul 01, 2013 11:34 am

robertscott View the latest post

No unread posts Rep range & other stuff for old goat...

[ Go to pageGo to page: 1, 2 ]

anzafrank

23

3094

Fri Jun 28, 2013 2:11 pm

anzafrank View the latest post

No unread posts program

[ Go to pageGo to page: 1, 2 ]

mohamed

28

3902

Wed Jun 26, 2013 9:54 am

mohamed View the latest post

No unread posts Suggestions for good Dynamic stretch resource

Adrx

1

768

Sun Jun 23, 2013 10:33 pm

Jungledoc View the latest post

No unread posts Vastus medialis isolation

nimbus8

3

1477

Tue Jun 18, 2013 9:02 pm

Stephen Johnson View the latest post

No unread posts Lifting in the morning

[ Go to pageGo to page: 1, 2 ]

emil3m

16

2763

Mon Jun 17, 2013 9:07 pm

Jungledoc View the latest post

No unread posts Chocolate protein bars - improvised!

emil3m

0

1797

Sun Jun 16, 2013 2:44 pm

emil3m View the latest post

No unread posts Can't use 90 degree chair on shoulder press...why

Silhorn

10

2230

Tue Jun 11, 2013 9:48 pm

Jungledoc View the latest post

No unread posts Question about no deadlift training for the deadlift

[ Go to pageGo to page: 1, 2, 3 ]

b-marz

36

4925

Mon Jun 10, 2013 7:54 am

b-marz View the latest post

No unread posts good routine???

mohamed

10

1566

Sat Jun 08, 2013 2:40 pm

Matt Z View the latest post

No unread posts is upper/lower Rectus Abdominis a myth? + abs question.

Caniv

11

3568

Wed Jun 05, 2013 11:16 am

Jungledoc View the latest post

No unread posts High intensity advisable with every exercise?

[ Go to pageGo to page: 1, 2 ]

Crow

22

3078

Wed Jun 05, 2013 11:05 am

Jungledoc View the latest post

No unread posts are abs really ALL (100%) about diet?

Caniv

9

1903

Tue Jun 04, 2013 3:38 pm

Drake Van Steed View the latest post

This topic is locked, you cannot edit posts or make further replies. T-Nation article on Ectomorphs

[ Go to pageGo to page: 1, 2 ]

KenDowns

24

3456

Sun Jun 02, 2013 11:36 pm

Jungledoc View the latest post

No unread posts Is splitting up a workout during the day...

Rucifer

6

1092

Sat Jun 01, 2013 10:08 am

Kenny Croxdale View the latest post

No unread posts single leg training

nimbus8

3

923

Thu May 30, 2013 9:33 am

Ironman View the latest post

No unread posts The case for direct arm work. or not. Here we go again.

[ Go to pageGo to page: 1, 2 ]

KPj

15

2826

Wed May 29, 2013 3:36 pm

pdellorto View the latest post

No unread posts It just takes me a little longer - Scott's story

hoosegow

1

769

Wed May 29, 2013 3:14 pm

pdellorto View the latest post

No unread posts Questions about my workout

[ Go to pageGo to page: 1, 2 ]

Crow

29

5239

Wed May 29, 2013 6:55 am

Crow View the latest post

No unread posts Is Endurance Exercise for Back still just theory?

Adrx

1

788

Tue May 28, 2013 2:22 pm

stuward View the latest post

No unread posts Seated, Standing, or 1 Armed for lower back?

Silhorn

2

733

Mon May 27, 2013 4:19 pm

Oscar_Actuary View the latest post

No unread posts Bench press grip width and touching point

ephs

5

1274

Mon May 27, 2013 2:30 pm

ephs View the latest post

No unread posts Strength training routine with a knee injury

dudeindisguise2010

8

1355

Mon May 27, 2013 12:15 pm

dudeindisguise2010 View the latest post

No unread posts Pullups and lumbar flexion...

Silhorn

4

915

Mon May 27, 2013 3:26 am

Silhorn View the latest post

No unread posts Pullovers and Pulldowns

chrisl

12

2173

Sat May 25, 2013 7:15 pm

tyciol View the latest post

No unread posts Glucagon Holds Water

holmescscs

7

1140

Sat May 25, 2013 5:22 pm

holmescscs View the latest post

No unread posts Distinction: movement vs muscle group frequency

Vigilius

11

1518

Fri May 24, 2013 8:14 am

Ironman View the latest post

No unread posts anybody ever try those Blast-through-the-plateau programs?

KenDowns

4

1065

Fri May 24, 2013 7:48 am

KenDowns View the latest post

No unread posts Calf strain? or worse?

[ Go to pageGo to page: 1, 2 ]

Ryan A

18

12934

Fri May 24, 2013 12:09 am

Jungledoc View the latest post

No unread posts Sets per exercise in a full body and/or split program

Kc1867

3

806

Fri May 24, 2013 12:01 am

Crow View the latest post

No unread posts Gyms in Gastonia/Charlotte

hoosegow

8

1135

Thu May 23, 2013 6:01 pm

Oscar_Actuary View the latest post

No unread posts Exercise Menopause

FernandoCosta

7

1071

Mon May 20, 2013 10:52 am

Jungledoc View the latest post

No unread posts Brief High-Intensity Exercise = Long-Duration Steady State

Jungledoc

7

1335

Fri May 17, 2013 2:51 pm

stuward View the latest post

No unread posts Training schedule confusion

[ Go to pageGo to page: 1, 2, 3 ]

HealthyJay

39

4862

Thu May 16, 2013 12:59 am

Jungledoc View the latest post

No unread posts Looking for good physiotherapy websites and books.

boiledfruit

4

1006

Tue May 14, 2013 11:59 am

boiledfruit View the latest post

No unread posts programming a deload week

ephs

8

1265

Mon May 13, 2013 6:53 am

ephs View the latest post

No unread posts Losing Strength...Age?

kml

7

1082

Fri May 10, 2013 11:36 am

KPj View the latest post

No unread posts Good Morning - bar position

emil3m

8

1487

Fri May 10, 2013 9:35 am

Jungledoc View the latest post

No unread posts Periodization in Strenght Training?

Crow

5

879

Tue May 07, 2013 1:00 pm

Crow View the latest post

No unread posts question about the Barbell Bent-over Row

Caniv

3

870

Sun May 05, 2013 9:57 am

Jungledoc View the latest post

No unread posts CNS/connective tissue recovery

[ Go to pageGo to page: 1, 2 ]

Vigilius

15

2309

Fri May 03, 2013 4:44 am

KPj View the latest post

No unread posts Your back day?

RobertB

3

777

Thu May 02, 2013 3:27 pm

Matt Z View the latest post

No unread posts db curl vs. db Concentration curl?

Caniv

4

1016

Wed May 01, 2013 12:32 pm

Oscar_Actuary View the latest post

No unread posts Elbow pain - how to adjust volume and intensity?

[ Go to pageGo to page: 1, 2 ]

emil3m

16

2375

Tue Apr 30, 2013 10:56 pm

Jungledoc View the latest post

No unread posts Lose pounds with cardio or weights

DanCam67

4

1395

Tue Apr 30, 2013 1:49 pm

b-marz View the latest post

No unread posts my new favourite exercise - Full Contact Twists

[ Go to pageGo to page: 1, 2 ]

robertscott

19

3345

Tue Apr 30, 2013 11:51 am

robertscott View the latest post

No unread posts 18 Year old needs help training

[ Go to pageGo to page: 1, 2, 3 ]

Knul

30

3832

Tue Apr 30, 2013 11:16 am

Jungledoc View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4317 topics ]  Go to page Previous  1 ... 3, 4, 5, 6, 7, 8, 9 ... 87  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Exabot [Bot], Google [Bot], Yahoo [Bot] and 2 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group