ExRx.net

Exercise Prescription on the Net
It is currently Sat Apr 18, 2015 8:07 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4351 topics ]  Go to page Previous  1 ... 4, 5, 6, 7, 8, 9, 10 ... 88  Next
 Topics   Author   Replies   Views   Last post 
No unread posts are abs really ALL (100%) about diet?

Caniv

9

2252

Tue Jun 04, 2013 3:38 pm

Drake Van Steed View the latest post

This topic is locked, you cannot edit posts or make further replies. T-Nation article on Ectomorphs

[ Go to pageGo to page: 1, 2 ]

KenDowns

24

3982

Sun Jun 02, 2013 11:36 pm

Jungledoc View the latest post

No unread posts Is splitting up a workout during the day...

Rucifer

6

1217

Sat Jun 01, 2013 10:08 am

Kenny Croxdale View the latest post

No unread posts single leg training

nimbus8

3

1030

Thu May 30, 2013 9:33 am

Ironman View the latest post

No unread posts The case for direct arm work. or not. Here we go again.

[ Go to pageGo to page: 1, 2 ]

KPj

15

3247

Wed May 29, 2013 3:36 pm

pdellorto View the latest post

No unread posts It just takes me a little longer - Scott's story

hoosegow

1

862

Wed May 29, 2013 3:14 pm

pdellorto View the latest post

No unread posts Questions about my workout

[ Go to pageGo to page: 1, 2 ]

Crow

29

5826

Wed May 29, 2013 6:55 am

Crow View the latest post

No unread posts Is Endurance Exercise for Back still just theory?

Adrx

1

891

Tue May 28, 2013 2:22 pm

stuward View the latest post

No unread posts Seated, Standing, or 1 Armed for lower back?

Silhorn

2

820

Mon May 27, 2013 4:19 pm

Oscar_Actuary View the latest post

No unread posts Bench press grip width and touching point

ephs

5

1450

Mon May 27, 2013 2:30 pm

ephs View the latest post

No unread posts Strength training routine with a knee injury

dudeindisguise2010

8

1496

Mon May 27, 2013 12:15 pm

dudeindisguise2010 View the latest post

No unread posts Pullups and lumbar flexion...

Silhorn

4

1016

Mon May 27, 2013 3:26 am

Silhorn View the latest post

No unread posts Pullovers and Pulldowns

chrisl

12

2463

Sat May 25, 2013 7:15 pm

tyciol View the latest post

No unread posts Glucagon Holds Water

holmescscs

7

1290

Sat May 25, 2013 5:22 pm

holmescscs View the latest post

No unread posts Distinction: movement vs muscle group frequency

Vigilius

11

1689

Fri May 24, 2013 8:14 am

Ironman View the latest post

No unread posts anybody ever try those Blast-through-the-plateau programs?

KenDowns

4

1205

Fri May 24, 2013 7:48 am

KenDowns View the latest post

No unread posts Calf strain? or worse?

[ Go to pageGo to page: 1, 2 ]

Ryan A

18

13853

Fri May 24, 2013 12:09 am

Jungledoc View the latest post

No unread posts Sets per exercise in a full body and/or split program

Kc1867

3

944

Fri May 24, 2013 12:01 am

Crow View the latest post

No unread posts Gyms in Gastonia/Charlotte

hoosegow

8

1299

Thu May 23, 2013 6:01 pm

Oscar_Actuary View the latest post

No unread posts Exercise Menopause

FernandoCosta

7

1250

Mon May 20, 2013 10:52 am

Jungledoc View the latest post

No unread posts Brief High-Intensity Exercise = Long-Duration Steady State

Jungledoc

7

1474

Fri May 17, 2013 2:51 pm

stuward View the latest post

No unread posts Training schedule confusion

[ Go to pageGo to page: 1, 2, 3 ]

HealthyJay

39

5344

Thu May 16, 2013 12:59 am

Jungledoc View the latest post

No unread posts Looking for good physiotherapy websites and books.

boiledfruit

4

1120

Tue May 14, 2013 11:59 am

boiledfruit View the latest post

No unread posts programming a deload week

ephs

8

1410

Mon May 13, 2013 6:53 am

ephs View the latest post

No unread posts Losing Strength...Age?

kml

7

1207

Fri May 10, 2013 11:36 am

KPj View the latest post

No unread posts Good Morning - bar position

emil3m

8

1672

Fri May 10, 2013 9:35 am

Jungledoc View the latest post

No unread posts Periodization in Strenght Training?

Crow

5

988

Tue May 07, 2013 1:00 pm

Crow View the latest post

No unread posts question about the Barbell Bent-over Row

Caniv

3

962

Sun May 05, 2013 9:57 am

Jungledoc View the latest post

No unread posts CNS/connective tissue recovery

[ Go to pageGo to page: 1, 2 ]

Vigilius

15

2542

Fri May 03, 2013 4:44 am

KPj View the latest post

No unread posts Your back day?

RobertB

3

863

Thu May 02, 2013 3:27 pm

Matt Z View the latest post

No unread posts db curl vs. db Concentration curl?

Caniv

4

1124

Wed May 01, 2013 12:32 pm

Oscar_Actuary View the latest post

No unread posts Elbow pain - how to adjust volume and intensity?

[ Go to pageGo to page: 1, 2 ]

emil3m

16

2804

Tue Apr 30, 2013 10:56 pm

Jungledoc View the latest post

No unread posts Lose pounds with cardio or weights

DanCam67

4

1550

Tue Apr 30, 2013 1:49 pm

b-marz View the latest post

No unread posts my new favourite exercise - Full Contact Twists

[ Go to pageGo to page: 1, 2 ]

robertscott

19

4145

Tue Apr 30, 2013 11:51 am

robertscott View the latest post

No unread posts 18 Year old needs help training

[ Go to pageGo to page: 1, 2, 3 ]

Knul

30

4512

Tue Apr 30, 2013 11:16 am

Jungledoc View the latest post

No unread posts Should You Always Use Full ROM?

Jungledoc

7

1937

Tue Apr 30, 2013 5:17 am

hoosegow View the latest post

No unread posts Smart phone app

HealthyJay

3

1412

Sun Apr 28, 2013 12:37 am

Jungledoc View the latest post

No unread posts Can't even tell if I have a serratus

flies

3

1054

Fri Apr 26, 2013 9:43 am

flies View the latest post

No unread posts coaching the deadlift

[ Go to pageGo to page: 1, 2 ]

robertscott

22

2704

Thu Apr 25, 2013 5:16 pm

robertscott View the latest post

No unread posts Clavicle pain

Urza285

8

1734

Wed Apr 24, 2013 12:43 pm

Proper Knob View the latest post

No unread posts too weak for Chest dip/Pull ups

Caniv

13

2588

Tue Apr 23, 2013 2:44 pm

Matt Z View the latest post

No unread posts Follow up: tight flexors, weak glutes, and clams

KenDowns

2

975

Mon Apr 22, 2013 10:36 am

KenDowns View the latest post

No unread posts Looking for some help

sinky

9

1341

Sun Apr 21, 2013 7:29 am

stuward View the latest post

No unread posts split

naturalmass2

9

1446

Sat Apr 20, 2013 1:08 pm

robertscott View the latest post

No unread posts upper back question

stharrison

6

1114

Wed Apr 17, 2013 6:37 am

robertscott View the latest post

No unread posts Steroids, Anadrol

mattyrodes

4

796

Fri Apr 12, 2013 9:41 pm

hoosegow View the latest post

No unread posts a little bit of something

[ Go to pageGo to page: 1, 2 ]

robertscott

16

2378

Fri Apr 12, 2013 8:22 am

robertscott View the latest post

No unread posts is my gym istructure clueless?

Caniv

8

1254

Fri Apr 12, 2013 6:02 am

robertscott View the latest post

No unread posts Attachment(s) Overthinkers: this is the log for you

KenDowns

6

1099

Wed Apr 10, 2013 10:16 pm

JasonJones View the latest post

No unread posts Changing to a workout for size

HealthyJay

6

1107

Mon Apr 08, 2013 12:59 pm

robertscott View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4351 topics ]  Go to page Previous  1 ... 4, 5, 6, 7, 8, 9, 10 ... 88  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 3 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group