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| Topics | Author | Replies | Views | Last post | |||
|---|---|---|---|---|---|---|---|
| Excessive exercise hurts the heart | 4 |
810 |
Wed Jun 06, 2012 10:03 am |
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| Machine Row/Rear Delt | 19 |
2121 |
Wed Jun 06, 2012 9:56 am |
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| How to use the Exercise Directory | 2 |
693 |
Tue Jun 05, 2012 9:34 pm |
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| Filling out - any advice? | 31 |
2864 |
Tue May 29, 2012 9:30 pm |
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| overtrained or being a pussy? | 12 |
1307 |
Tue May 29, 2012 6:07 pm |
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| Back imbalance | 6 |
958 |
Sun May 27, 2012 7:56 pm |
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| Is this a good workout schedule? | 25 |
2651 |
Sun May 27, 2012 6:31 am |
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| Can you add to Strong lifts at all? | 9 |
2388 |
Sat May 26, 2012 1:04 pm |
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| close grip bench | 8 |
1233 |
Sat May 26, 2012 9:06 am |
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| Problems with running | 10 |
1080 |
Thu May 24, 2012 11:07 am |
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| Illustrated Seated Scapular Exercises | 2 |
675 |
Tue May 22, 2012 2:29 pm |
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| Lower leg strength training with ACL tear | 12 |
1288 |
Mon May 21, 2012 3:31 am |
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| Triceps Extensions | 4 |
810 |
Sun May 20, 2012 9:23 am |
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| "Light" Squats | 11 |
1349 |
Fri May 18, 2012 9:07 pm |
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| Protein suppliments | 13 |
1296 |
Fri May 18, 2012 9:04 pm |
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| brachioradialis avoidance | 7 |
1070 |
Wed May 16, 2012 1:07 am |
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| New Cardio/Workout Plan: What do you think? | 13 |
1308 |
Tue May 15, 2012 7:21 pm |
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| Forearm pain... | 3 |
616 |
Tue May 15, 2012 6:08 pm |
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| HIIT Covered In the NY Times | 1 |
469 |
Mon May 14, 2012 11:05 pm |
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| Taking the plunge | 7 |
1001 |
Mon May 14, 2012 7:24 pm |
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| 5x5 Question... | 4 |
736 |
Mon May 14, 2012 6:31 pm |
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| Advice/Lean Muscle Programs | 16 |
1707 |
Mon May 14, 2012 9:22 am |
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| Eliminating plateau with different weights? | 8 |
1085 |
Sun May 13, 2012 12:53 pm |
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| Hip Imbalances | 3 |
904 |
Sun May 13, 2012 7:14 am |
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| Scoobys workshop exposed. | 16 |
3278 |
Sat May 12, 2012 6:25 pm |
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| RDL as "safest" deadlift | 10 |
1512 |
Sat May 12, 2012 5:42 pm |
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| Toes and Leg Curl | 12 |
1457 |
Tue May 08, 2012 10:24 pm |
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| I have one month of gym use | 2 |
565 |
Mon May 07, 2012 2:39 am |
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| Repetition speed for muscle definition? | 7 |
994 |
Sun May 06, 2012 10:34 pm |
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| Biomechanics and exercise | 1 |
639 |
Sat May 05, 2012 9:21 am |
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| Volume, I believe! | 5 |
792 |
Fri May 04, 2012 6:09 am |
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| Stretching exercises | 5 |
1640 |
Thu May 03, 2012 6:53 am |
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| Estimated Calorie Requirements Overestimates Calorie | 14 |
1634 |
Thu May 03, 2012 6:11 am |
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| Feedback on my routine/diet | 9 |
1247 |
Wed May 02, 2012 5:35 am |
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| Shoulder weakness | 2 |
817 |
Mon Apr 30, 2012 4:01 pm |
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| 3 day split workout question | 3 |
670 |
Mon Apr 30, 2012 11:28 am |
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| Competition Trade-offs | 14 |
1586 |
Fri Apr 27, 2012 3:03 am |
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| Training Fasted | 15 |
1789 |
Wed Apr 25, 2012 8:11 pm |
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| A minor rant on lower body stuff | 5 |
807 |
Mon Apr 23, 2012 5:01 pm |
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| Comment on Floor Press | 8 |
1086 |
Mon Apr 23, 2012 6:50 am |
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| Scooby's Bodybuilding / Bulking and Cutting | 36 |
7902 |
Sun Apr 22, 2012 12:08 pm |
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| climbing ropes | 18 |
2041 |
Sun Apr 22, 2012 7:06 am |
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| Sound while doing Pistols | 2 |
493 |
Sun Apr 22, 2012 4:57 am |
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| Baffled on progress deadlift vs squat | 21 |
2596 |
Sat Apr 21, 2012 8:32 pm |
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| Need help creating a workout. | 11 |
1331 |
Sat Apr 21, 2012 5:24 pm |
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| Rest time between sets? | 2 |
630 |
Fri Apr 20, 2012 4:52 am |
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| Back From Illness | 8 |
869 |
Tue Apr 17, 2012 11:41 pm |
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| Texas Strength - GHR/Reverse Hyper Machine (should I buy?) | 3 |
719 |
Mon Apr 16, 2012 3:57 pm |
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| Auto-regulating 531 Max | 21 |
1574 |
Sun Apr 15, 2012 4:22 am |
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| upper/lower workout | 5 |
907 |
Fri Apr 13, 2012 11:09 am |
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