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No unread posts Excessive exercise hurts the heart

hoosegow

4

810

Wed Jun 06, 2012 10:03 am

Jungledoc View the latest post

No unread posts Machine Row/Rear Delt

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stharrison

19

2121

Wed Jun 06, 2012 9:56 am

Jungledoc View the latest post

No unread posts How to use the Exercise Directory

jwt7606

2

693

Tue Jun 05, 2012 9:34 pm

Jungledoc View the latest post

No unread posts Filling out - any advice?

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Urza285

31

2864

Tue May 29, 2012 9:30 pm

xshawnxearthx View the latest post

No unread posts overtrained or being a pussy?

Immortal2

12

1307

Tue May 29, 2012 6:07 pm

Oscar_Actuary View the latest post

No unread posts Back imbalance

mrbigmuscles

6

958

Sun May 27, 2012 7:56 pm

mrbigmuscles View the latest post

No unread posts Is this a good workout schedule?

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Jclem23

25

2651

Sun May 27, 2012 6:31 am

robertscott View the latest post

No unread posts Can you add to Strong lifts at all?

Immortal2

9

2388

Sat May 26, 2012 1:04 pm

WickStick View the latest post

No unread posts close grip bench

robertscott

8

1233

Sat May 26, 2012 9:06 am

Doyle_Hargraves View the latest post

No unread posts Problems with running

Stefan 93

10

1080

Thu May 24, 2012 11:07 am

Immortal2 View the latest post

No unread posts Illustrated Seated Scapular Exercises

BrianC14

2

675

Tue May 22, 2012 2:29 pm

Ironman View the latest post

No unread posts Lower leg strength training with ACL tear

Urza285

12

1288

Mon May 21, 2012 3:31 am

Oscar_Actuary View the latest post

No unread posts Triceps Extensions

NickAbe57

4

810

Sun May 20, 2012 9:23 am

Stephen Johnson View the latest post

No unread posts "Light" Squats

Oscar_Actuary

11

1349

Fri May 18, 2012 9:07 pm

robertscott View the latest post

No unread posts Protein suppliments

Urza285

13

1296

Fri May 18, 2012 9:04 pm

robertscott View the latest post

No unread posts brachioradialis avoidance

MikeF

7

1070

Wed May 16, 2012 1:07 am

MikeF View the latest post

No unread posts New Cardio/Workout Plan: What do you think?

Adrx

13

1308

Tue May 15, 2012 7:21 pm

stuward View the latest post

No unread posts Forearm pain...

Khronos8

3

616

Tue May 15, 2012 6:08 pm

JasonJones View the latest post

No unread posts HIIT Covered In the NY Times

Stephen Johnson

1

469

Mon May 14, 2012 11:05 pm

jeffrerr View the latest post

No unread posts Taking the plunge

hoosegow

7

1001

Mon May 14, 2012 7:24 pm

xshawnxearthx View the latest post

No unread posts 5x5 Question...

jeffrerr

4

736

Mon May 14, 2012 6:31 pm

jeffrerr View the latest post

No unread posts Advice/Lean Muscle Programs

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Nate92

16

1707

Mon May 14, 2012 9:22 am

Jungledoc View the latest post

No unread posts Eliminating plateau with different weights?

derok

8

1085

Sun May 13, 2012 12:53 pm

derok View the latest post

No unread posts Hip Imbalances

commodiusvicus

3

904

Sun May 13, 2012 7:14 am

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. Scoobys workshop exposed.

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BigSarah

16

3278

Sat May 12, 2012 6:25 pm

NightFaLL View the latest post

No unread posts RDL as "safest" deadlift

robertscott

10

1512

Sat May 12, 2012 5:42 pm

robertscott View the latest post

No unread posts Toes and Leg Curl

KenDowns

12

1457

Tue May 08, 2012 10:24 pm

BillDeSimone View the latest post

No unread posts I have one month of gym use

Mr_Schneebly

2

565

Mon May 07, 2012 2:39 am

Mr_Schneebly View the latest post

No unread posts Repetition speed for muscle definition?

derok

7

994

Sun May 06, 2012 10:34 pm

derok View the latest post

No unread posts Biomechanics and exercise

BillDeSimone

1

639

Sat May 05, 2012 9:21 am

Jungledoc View the latest post

No unread posts Volume, I believe!

KenDowns

5

792

Fri May 04, 2012 6:09 am

JasonJones View the latest post

No unread posts Stretching exercises

maddawg

5

1640

Thu May 03, 2012 6:53 am

maddawg View the latest post

No unread posts Estimated Calorie Requirements Overestimates Calorie

jarednovio

14

1634

Thu May 03, 2012 6:11 am

stuward View the latest post

No unread posts Feedback on my routine/diet

WickStick

9

1247

Wed May 02, 2012 5:35 am

Jungledoc View the latest post

No unread posts Shoulder weakness

scottiedawg

2

817

Mon Apr 30, 2012 4:01 pm

Oscar_Actuary View the latest post

No unread posts 3 day split workout question

yunierdj

3

670

Mon Apr 30, 2012 11:28 am

Oscar_Actuary View the latest post

No unread posts Competition Trade-offs

KenDowns

14

1586

Fri Apr 27, 2012 3:03 am

Jungledoc View the latest post

No unread posts Training Fasted

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hoosegow

15

1789

Wed Apr 25, 2012 8:11 pm

NightFaLL View the latest post

No unread posts A minor rant on lower body stuff

KenDowns

5

807

Mon Apr 23, 2012 5:01 pm

robertscott View the latest post

No unread posts Comment on Floor Press

KenDowns

8

1086

Mon Apr 23, 2012 6:50 am

Jungledoc View the latest post

No unread posts Scooby's Bodybuilding / Bulking and Cutting

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CkDead

36

7902

Sun Apr 22, 2012 12:08 pm

robertscott View the latest post

No unread posts climbing ropes

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robertscott

18

2041

Sun Apr 22, 2012 7:06 am

robertscott View the latest post

No unread posts Sound while doing Pistols

Stefan 93

2

493

Sun Apr 22, 2012 4:57 am

Stefan 93 View the latest post

No unread posts Baffled on progress deadlift vs squat

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KenDowns

21

2596

Sat Apr 21, 2012 8:32 pm

KenDowns View the latest post

No unread posts Need help creating a workout.

Origamidave

11

1331

Sat Apr 21, 2012 5:24 pm

Jungledoc View the latest post

No unread posts Rest time between sets?

derok

2

630

Fri Apr 20, 2012 4:52 am

derok View the latest post

No unread posts Back From Illness

Immortal2

8

869

Tue Apr 17, 2012 11:41 pm

Dub View the latest post

No unread posts Texas Strength - GHR/Reverse Hyper Machine (should I buy?)

kidkurious

3

719

Mon Apr 16, 2012 3:57 pm

Jungledoc View the latest post

No unread posts Auto-regulating 531 Max

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Oscar_Actuary

21

1574

Sun Apr 15, 2012 4:22 am

Oscar_Actuary View the latest post

No unread posts upper/lower workout

Bassel_Rafaat

5

907

Fri Apr 13, 2012 11:09 am

Stephen Johnson View the latest post

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