ExRx.net

Exercise Prescription on the Net
It is currently Mon May 22, 2017 8:08 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4449 topics ]  Go to page Previous  1 ... 4, 5, 6, 7, 8, 9, 10 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Recovery, pullups and situps

KenDowns

4

2147

Sat Dec 21, 2013 1:12 am

jlmoss View the latest post

No unread posts Beginner squat help

WeedGirl

3

1989

Fri Dec 20, 2013 4:17 pm

stuward View the latest post

No unread posts Deadlift form check.

Proper Knob

5

2221

Fri Dec 20, 2013 12:12 pm

Proper Knob View the latest post

No unread posts Whining About Front Squat

KenDowns

3

1821

Wed Dec 18, 2013 12:07 pm

KPj View the latest post

No unread posts Assistance for bottom of bench

KenDowns

7

3521

Wed Dec 18, 2013 11:28 am

KPj View the latest post

No unread posts First Time for a Powerlifting meet

JimKe

2

1774

Mon Dec 16, 2013 5:27 pm

JimKe View the latest post

No unread posts Working out almost naked?

Dirk101

5

3227

Sat Dec 14, 2013 10:55 am

RXLA20 View the latest post

No unread posts Deadlifts only once a week

[ Go to pageGo to page: 1, 2 ]

emil3m

27

14490

Fri Dec 13, 2013 7:41 pm

Matt Z View the latest post

No unread posts High reps for building mass?

SirTeabag

10

7708

Wed Dec 11, 2013 8:15 pm

Kenny Croxdale View the latest post

No unread posts Safe to do Stair Master on off days from full body?

Immortal2

3

2424

Mon Dec 09, 2013 8:54 pm

Immortal2 View the latest post

No unread posts Feedback on full-body workouts

Dirk101

14

6116

Sat Dec 07, 2013 3:05 am

Dirk101 View the latest post

No unread posts Articles regarding sets Vs. different exercises

Dirk101

5

2475

Thu Dec 05, 2013 5:47 pm

Dirk101 View the latest post

No unread posts Ultimate Long-Term Weightlifting Plan

Jclem23

6

3534

Tue Dec 03, 2013 10:55 pm

Jclem23 View the latest post

No unread posts Help with something

Oniw17

2

2167

Tue Dec 03, 2013 9:40 am

Ironman View the latest post

No unread posts Programming for Quarterback

Shastar10

1

2447

Tue Dec 03, 2013 9:27 am

Ironman View the latest post

No unread posts College Degree Options

GDeVine

0

13436

Mon Nov 25, 2013 4:33 pm

GDeVine View the latest post

No unread posts Fitness testing for college quarterback

Shastar10

0

13908

Sat Nov 23, 2013 11:08 am

Shastar10 View the latest post

No unread posts upper/lower program

[ Go to pageGo to page: 1, 2 ]

led7x

15

8812

Wed Nov 20, 2013 4:07 am

futcoinscut View the latest post

No unread posts Adapting Starting Strength

dudeindisguise2010

4

2900

Sun Nov 10, 2013 11:00 pm

dudeindisguise2010 View the latest post

No unread posts weekly program me

ERROL

2

1912

Fri Nov 08, 2013 11:56 am

Travis View the latest post

No unread posts So I came up with an interesting routine

Jclem23

8

3515

Wed Nov 06, 2013 8:27 am

Jclem23 View the latest post

No unread posts Stretching? Is it necessary?

SirTeabag

5

2711

Fri Nov 01, 2013 9:02 pm

Jungledoc View the latest post

No unread posts Upper/lower routine

Jclem23

7

4510

Fri Nov 01, 2013 8:53 pm

Jungledoc View the latest post

No unread posts Strength vs size.

[ Go to pageGo to page: 1, 2 ]

newbienewb

20

7339

Tue Oct 29, 2013 8:00 pm

Kenny Croxdale View the latest post

No unread posts Workout Log Apps

Arnas

7

7385

Tue Oct 29, 2013 4:37 am

GeorgeGrey View the latest post

No unread posts training frequency and sets

naskonasko

4

2653

Sun Oct 27, 2013 2:36 am

Crow View the latest post

No unread posts treadmill is twice as hard as elliptical !

capybara

8

4035

Fri Oct 25, 2013 6:28 pm

Jungledoc View the latest post

No unread posts Any information on dip shrug / serratus shrug?

opitica

3

3296

Fri Oct 25, 2013 4:37 pm

Stephen Johnson View the latest post

No unread posts HGH and height

stharrison

5

3031

Fri Oct 25, 2013 6:39 am

Kenny Croxdale View the latest post

No unread posts Shredding For Photoshoot - Advice and Recommendations

TapperDD

1

1732

Wed Oct 23, 2013 7:37 am

Jungledoc View the latest post

No unread posts 5x5 Squat Injury at 5th week

ballophun

4

2656

Tue Oct 15, 2013 10:14 pm

ballophun View the latest post

No unread posts Get rid of belly

[ Go to pageGo to page: 1 ... 4, 5, 6 ]

derok

80

26233

Sun Oct 13, 2013 10:53 am

derok View the latest post

No unread posts Tight Anterior Delts

skittlzboi

2

2298

Sun Oct 13, 2013 7:51 am

Kenny Croxdale View the latest post

No unread posts Switching Program

jlmoss

3

1929

Fri Sep 27, 2013 12:10 am

jlmoss View the latest post

No unread posts What shoulder articulation is this

nimbus8

2

1785

Thu Sep 26, 2013 3:17 pm

nimbus8 View the latest post

No unread posts Gym etiquette - how long will I be?

tostig

4

2186

Sun Sep 22, 2013 3:36 pm

Matt Z View the latest post

No unread posts training chest with minimum shoulder involvement?

matthewmccaw

5

2780

Sat Sep 21, 2013 7:49 am

Jungledoc View the latest post

No unread posts Trying to decide on a routine

[ Go to pageGo to page: 1, 2 ]

Jclem23

24

7656

Fri Sep 20, 2013 8:40 pm

Jclem23 View the latest post

No unread posts The Only 5 Stretches You Need

stharrison

1

1669

Sun Sep 15, 2013 4:29 pm

Proper Knob View the latest post

No unread posts Intermediate bodyweight 2-day split program

SirTeabag

4

2820

Thu Sep 12, 2013 4:36 am

SirTeabag View the latest post

No unread posts full body training using all primal movement patterns

[ Go to pageGo to page: 1, 2 ]

sav

18

7389

Wed Sep 11, 2013 8:43 am

Jungledoc View the latest post

No unread posts abacoIan spinal cord injury, sorry dont have decent internet

abacoian

3

2170

Wed Sep 11, 2013 8:39 am

Jungledoc View the latest post

No unread posts bulking and counting calories

ephs

9

3634

Sun Sep 08, 2013 9:02 am

pdellorto View the latest post

No unread posts Mixing up kettlebells and dumbbells

skipjones

1

1600

Wed Sep 04, 2013 8:08 pm

pdellorto View the latest post

No unread posts carb./protein shake vs. caffeine drink vs. creatine

[ Go to pageGo to page: 1, 2 ]

wannabulk

16

6175

Tue Aug 27, 2013 8:51 am

Jungledoc View the latest post

No unread posts Handball footwork

paatrickh

2

1753

Mon Aug 26, 2013 9:06 am

paatrickh View the latest post

No unread posts Question About Dr. Stone's Olympic Training Routine

dgduncan

2

1726

Mon Aug 26, 2013 8:15 am

Ironman View the latest post

No unread posts New Cable Station

Matt Z

4

1863

Fri Aug 23, 2013 6:28 pm

Matt Z View the latest post

No unread posts A Simple 5/3/1 program

KenDowns

3

1853

Fri Aug 23, 2013 6:54 am

KenDowns View the latest post

No unread posts training legs/quads with knee cap arthritis

FragenAnsLeben

8

3226

Tue Aug 20, 2013 10:21 pm

Jungledoc View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4449 topics ]  Go to page Previous  1 ... 4, 5, 6, 7, 8, 9, 10 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 7 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group