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| Topics | Author | Replies | Views | Last post | |||
|---|---|---|---|---|---|---|---|
| upper/lower workout | 5 |
909 |
Fri Apr 13, 2012 11:09 am |
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| wall walking? | 5 |
773 |
Thu Apr 12, 2012 2:39 pm |
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| T-shirts for strength athletes (should I buy?) | 3 |
687 |
Sun Apr 08, 2012 5:29 pm |
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| The DB complexes sticky... | 6 |
966 |
Thu Apr 05, 2012 4:25 pm |
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| Quick starting strength question | 4 |
715 |
Wed Apr 04, 2012 10:03 pm |
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| Baking Soda for oral health | 5 |
932 |
Wed Apr 04, 2012 8:38 pm |
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| Feedback sought on new program | 28 |
2632 |
Wed Apr 04, 2012 8:29 pm |
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9 |
1401 |
Tue Apr 03, 2012 3:21 pm |
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| Psoas muscle? | 10 |
1666 |
Mon Apr 02, 2012 7:11 pm |
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| inguinal hernia | 7 |
1251 |
Fri Mar 30, 2012 10:13 am |
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| How to post a program and get GOOD feedback | 9 |
1059 |
Tue Mar 27, 2012 8:08 pm |
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| Will I keep my love? | 9 |
1192 |
Tue Mar 27, 2012 6:10 am |
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| Triceps myth? Emphasizing Medial vs. Lateral head | 3 |
770 |
Tue Mar 27, 2012 3:10 am |
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| Thinking of 3 day split 5 days a week | 8 |
1199 |
Mon Mar 26, 2012 4:22 pm |
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| Loss of cardio vascular fitness... | 5 |
2177 |
Sun Mar 25, 2012 2:31 pm |
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| Squat - Shins have to be perpenticular? | 30 |
3306 |
Sun Mar 25, 2012 2:36 am |
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| work outs | 2 |
1103 |
Sat Mar 24, 2012 4:35 pm |
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| What comes first?(not a chicken/egg post) | 4 |
844 |
Fri Mar 23, 2012 7:54 am |
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| Need help with exercise physiology/neuro-muscular questions | 2 |
653 |
Wed Mar 21, 2012 9:50 pm |
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| Maintenance while injured. | 7 |
889 |
Wed Mar 21, 2012 12:22 pm |
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| Ditch the squat? | 8 |
1071 |
Tue Mar 20, 2012 9:35 pm |
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34 |
2079 |
Tue Mar 20, 2012 5:00 pm |
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| Form checks | 33 |
2046 |
Tue Mar 20, 2012 4:27 pm |
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| Cardiopulmonary vital signs.... | 15 |
1248 |
Tue Mar 20, 2012 1:54 am |
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| Asymmetrical DOMS | 11 |
902 |
Mon Mar 19, 2012 4:30 pm |
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| Chest Pain w. Dips, HELP! | 3 |
567 |
Mon Mar 19, 2012 4:18 pm |
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| pulling vs pushing exercises balance | 8 |
955 |
Sun Mar 18, 2012 11:44 pm |
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| body weight training/calisthenics | 5 |
877 |
Fri Mar 16, 2012 6:54 am |
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| giving dumbbells some love | 15 |
1177 |
Thu Mar 15, 2012 6:31 pm |
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| When's the best time to get a massage? | 6 |
691 |
Thu Mar 15, 2012 6:23 pm |
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| Stiff Legged Deadlifts/ Straight Legged Deadlifts.... | 3 |
677 |
Mon Mar 12, 2012 5:01 pm |
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| Critique my regimen (training, nutrition etc) | 56 |
2609 |
Mon Mar 12, 2012 9:57 am |
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| Program question | 9 |
651 |
Sun Mar 11, 2012 12:46 pm |
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| difficulty in sitting upright with legs outstretched?! | 14 |
1621 |
Sat Mar 10, 2012 9:33 pm |
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| Funny you should ask, press accessory during shoulder rehab | 2 |
416 |
Sat Mar 10, 2012 5:09 pm |
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| Shoulder Surgery | 9 |
704 |
Sat Mar 10, 2012 8:39 am |
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| Benching/Pressing with Wraps | 8 |
964 |
Thu Mar 08, 2012 5:01 pm |
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| Bench Press & Deadlift Finnish Championship Meet | 0 |
964 |
Wed Mar 07, 2012 1:33 pm |
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| Proposal for a new Challenge. | 4 |
771 |
Wed Mar 07, 2012 12:28 pm |
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| what set range for what rep range? | 50 |
2356 |
Tue Mar 06, 2012 4:16 pm |
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| Circuit training for min growth and overall cardio health | 9 |
821 |
Mon Mar 05, 2012 8:24 pm |
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| upper/lower abs BELIEVE!!! | 25 |
1816 |
Mon Mar 05, 2012 4:34 am |
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| Upper Pectorals! | 4 |
539 |
Sun Mar 04, 2012 9:36 pm |
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| Rotator Cuff after 4 weeks of rehab exercises | 5 |
685 |
Sat Mar 03, 2012 10:15 am |
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| exercise for cutting and knee problem | 5 |
655 |
Fri Mar 02, 2012 6:05 pm |
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| Cutting critique (Low dairy) | 13 |
688 |
Thu Mar 01, 2012 5:50 am |
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| Picayune Concern Over Lat Exercises on the Main Site | 20 |
1451 |
Thu Mar 01, 2012 2:48 am |
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| The Pull Up Challenge, 2011 | 136 |
15403 |
Wed Feb 29, 2012 10:04 pm |
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| Hamstring and Tibialis Anterior stretching/inflexibilty | 7 |
1204 |
Wed Feb 29, 2012 3:03 pm |
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| How To “Be All You Used to Be” | 32 |
1931 |
Wed Feb 29, 2012 10:03 am |
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