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No unread posts Shoulder injury - which muscle did I hurt?

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pdellorto

16

6644

Sun Dec 16, 2007 10:27 pm

pdellorto View the latest post

No unread posts Randy Couture complex

pdellorto

1

1333

Sat Dec 15, 2007 8:27 am

TimD View the latest post

No unread posts Help! I'm planning my first workout program.

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JimS

15

5017

Thu Dec 13, 2007 11:14 pm

pdellorto View the latest post

No unread posts Knee clicking & hip clicking - how do I get rid of it?

caangelxox

4

5377

Thu Dec 13, 2007 7:25 pm

caangelxox View the latest post

No unread posts Injury-- the muscle knot from hell

Onlyethic

3

2156

Thu Dec 13, 2007 7:12 pm

caangelxox View the latest post

No unread posts powerlifting inspired workout

bbp

9

3203

Thu Dec 13, 2007 4:21 pm

TimD View the latest post

No unread posts isolation exercises

work of art

8

5035

Wed Dec 12, 2007 8:43 pm

bbp View the latest post

No unread posts winged scapula

snackan

2

2303

Wed Dec 12, 2007 7:33 pm

Matt View the latest post

No unread posts How should I perform a single-leg deadlift ona smith machine

workingout

3

2145

Tue Dec 11, 2007 5:29 pm

recmatt View the latest post

No unread posts The Art of Bodybuilding

work of art

9

3316

Tue Dec 11, 2007 7:23 am

Matt Z View the latest post

No unread posts Should I see a doctor for this?

r.shimmin

1

1354

Mon Dec 10, 2007 10:17 am

Stephen Johnson View the latest post

No unread posts Biotest Flameout (and T-Nation)

Onlyethic

5

2853

Mon Dec 10, 2007 4:24 am

KPj View the latest post

No unread posts muscle growth and calories

work of art

1

1634

Sat Dec 08, 2007 9:49 pm

Ironman View the latest post

No unread posts what are the muscles for shoulder rotations?

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frogbyte

19

8704

Sat Dec 08, 2007 1:04 pm

frogbyte View the latest post

No unread posts 5k / 10k Running Program

maximuscrates

3

1916

Sat Dec 08, 2007 10:44 am

maximuscrates View the latest post

No unread posts Single Leg Split Squats + Lunge questions.

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pdellorto

23

9471

Sat Dec 08, 2007 4:18 am

pdellorto View the latest post

No unread posts Hi; This is my first post

UG

6

3531

Sat Dec 08, 2007 4:08 am

pdellorto View the latest post

No unread posts Matt F log

Matt

4

2683

Fri Dec 07, 2007 2:23 pm

Ironman View the latest post

No unread posts How do I create my own stretching routine?

caangelxox

13

8160

Fri Dec 07, 2007 10:33 am

KPj View the latest post

No unread posts Pain or no pain?

Magnus

3

2026

Fri Dec 07, 2007 10:16 am

Matt Z View the latest post

No unread posts Squatting and Deadlifting twice a week on the same day?

Ceta

6

2565

Fri Dec 07, 2007 9:44 am

Matt Z View the latest post

No unread posts hip trimming

Shahzad

4

1942

Fri Dec 07, 2007 8:21 am

TimD View the latest post

No unread posts This is really weird!!!

recmatt

7

3317

Fri Dec 07, 2007 6:54 am

recmatt View the latest post

No unread posts Bent Over Rows

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tennis828

26

16490

Thu Dec 06, 2007 5:14 am

KPj View the latest post

No unread posts Starting In-home Personal Training Business

quadfrog

1

1904

Thu Dec 06, 2007 1:28 am

Theboysroom View the latest post

No unread posts want a better boy

Jumper

6

3257

Tue Dec 04, 2007 4:16 pm

TimD View the latest post

No unread posts How do I create my own WT workout based on movements?

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caangelxox

57

26502

Mon Dec 03, 2007 3:30 pm

stuward View the latest post

No unread posts weight training program 50yrs+

equipeum

9

5175

Mon Dec 03, 2007 7:34 am

KPj View the latest post

No unread posts exercises,sets,and reps

work of art

2

2823

Sun Dec 02, 2007 9:39 am

Ironman View the latest post

No unread posts Crossfit's 120

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Onlyethic

26

9059

Wed Nov 28, 2007 12:57 pm

Onlyethic View the latest post

No unread posts Self-Help for Knee pain and Neck pain

pdellorto

3

2681

Wed Nov 28, 2007 1:08 am

caangelxox View the latest post

No unread posts Please critique my upper/lower workout

misch

6

2854

Tue Nov 27, 2007 8:23 pm

ironmaiden708 View the latest post

No unread posts Back squat bar position

Jaymond

6

3546

Mon Nov 26, 2007 8:46 pm

caangelxox View the latest post

No unread posts various lifting questions

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Labyrinth

15

5606

Sun Nov 25, 2007 1:57 am

pdellorto View the latest post

No unread posts A Joint by Joint Approach to Training - By Mike Boyle

KPj

2

1678

Sat Nov 24, 2007 5:43 pm

caangelxox View the latest post

No unread posts Lateral Raises

tennis828

13

5227

Sat Nov 24, 2007 5:20 pm

caangelxox View the latest post

No unread posts improper form

work of art

1

1636

Sat Nov 24, 2007 12:09 am

Ironman View the latest post

No unread posts Upper/lower body imbalance

Labyrinth

6

2137

Fri Nov 23, 2007 7:27 am

Matt Z View the latest post

No unread posts Exercise machines

bob

4

1592

Tue Nov 20, 2007 5:29 pm

Stephen Johnson View the latest post

No unread posts Overtraining

Jay Jay

13

3460

Mon Nov 19, 2007 11:57 pm

Stephen Johnson View the latest post

No unread posts Foot injury rehab

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pdellorto

20

6399

Mon Nov 19, 2007 7:40 am

pdellorto View the latest post

No unread posts Repeatedly pulled quadricep muscle

Magnus

3

2100

Sat Nov 17, 2007 12:17 pm

DeadFrog View the latest post

No unread posts Injury/ Low Back maybe hip??

mkwilliams

3

2537

Fri Nov 16, 2007 12:41 pm

mkwilliams View the latest post

No unread posts MMA question for Pdellorto?

Matt Z

5

3032

Wed Nov 14, 2007 11:31 pm

pdellorto View the latest post

No unread posts OK guys, Tear this up!

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XDaveX

46

17000

Wed Nov 14, 2007 9:56 am

XDaveX View the latest post

No unread posts Kicking question

Onlyethic

7

3057

Tue Nov 13, 2007 4:37 pm

Onlyethic View the latest post

No unread posts Hunched Shoulders

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Godfrey

25

8752

Tue Nov 13, 2007 2:55 pm

stuward View the latest post

No unread posts wieghts

equipeum

1

1314

Tue Nov 13, 2007 7:16 am

Matt Z View the latest post

No unread posts Sudo-noob here need help designing a program.

firewoofer

5

2153

Sun Nov 11, 2007 8:56 pm

pdellorto View the latest post

No unread posts feet on bench

recmatt

11

3788

Fri Nov 09, 2007 12:08 pm

Kenny Croxdale View the latest post

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