ExRx.net

Exercise Prescription on the Net
It is currently Sun Jul 24, 2016 7:20 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4413 topics ]  Go to page Previous  1 ... 70, 71, 72, 73, 74, 75, 76 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Grip followup: The Fist

Onlyethic

7

3068

Fri Oct 12, 2007 8:38 am

Matt Z View the latest post

No unread posts Shoulder work

magicdad

14

5336

Fri Oct 12, 2007 7:24 am

pdellorto View the latest post

No unread posts losing/gaining fat vs muscle

TradelessJack

2

2128

Fri Oct 12, 2007 1:23 am

Ironman View the latest post

No unread posts weightlifting with herniated disc

MikeS

6

5965

Thu Oct 11, 2007 8:36 am

KPj View the latest post

No unread posts Goblet Squats with a plate-loading dumbbell

pdellorto

6

3876

Tue Oct 09, 2007 10:42 pm

pdellorto View the latest post

No unread posts Advice

mallenorrn

12

5639

Tue Oct 09, 2007 12:28 pm

Matt Z View the latest post

No unread posts Couple of Articles on MMA training

Ryan A

2

1989

Tue Oct 09, 2007 8:34 am

Hoister View the latest post

No unread posts Deadlift and back imbalance questions

zachsikidhart

7

3657

Fri Oct 05, 2007 10:32 pm

Matt Z View the latest post

No unread posts One-legged deadlift variations

pdellorto

7

3522

Fri Oct 05, 2007 4:44 pm

pdellorto View the latest post

No unread posts Spread-eagle stretch thing

Onlyethic

3

1835

Fri Oct 05, 2007 9:59 am

TimD View the latest post

No unread posts Stupid Question About Kettlebells

Matt Z

1

1182

Thu Oct 04, 2007 1:53 pm

TimD View the latest post

No unread posts Need Comments on Ideas for Routine

misch

7

2287

Thu Oct 04, 2007 3:40 am

Ironman View the latest post

No unread posts thanks guys

recmatt

2

1478

Wed Oct 03, 2007 9:05 pm

pdellorto View the latest post

No unread posts here's the situation...

[ Go to pageGo to page: 1, 2, 3 ]

tyler

35

8669

Wed Oct 03, 2007 5:13 pm

tyler View the latest post

No unread posts Alternate?

xplode79

2

1230

Tue Oct 02, 2007 7:46 am

xplode79 View the latest post

No unread posts WorkoutCard.xls

Regor

2

1922

Mon Oct 01, 2007 7:08 pm

Regor View the latest post

No unread posts what time of the day do you workout?

recmatt

6

2883

Mon Oct 01, 2007 5:59 pm

ironmaiden708 View the latest post

No unread posts Help finding my new workout routine

[ Go to pageGo to page: 1, 2 ]

Ayabara

24

11339

Mon Oct 01, 2007 1:44 pm

Ayabara View the latest post

No unread posts running vs. elliptical or advice...

sal9551

8

4485

Sat Sep 29, 2007 8:23 am

Stephen Johnson View the latest post

No unread posts Bench Press Plateau

[ Go to pageGo to page: 1, 2 ]

Matt Z

17

5398

Fri Sep 28, 2007 1:17 pm

Matt Z View the latest post

No unread posts More testosterone??

Wouter

4

2034

Thu Sep 27, 2007 6:23 pm

stuward View the latest post

No unread posts about dip belts...

tyler

12

3583

Thu Sep 27, 2007 6:23 pm

ironmaiden708 View the latest post

No unread posts Protein spread

Onlyethic

9

3043

Thu Sep 27, 2007 3:21 am

Ironman View the latest post

No unread posts I wan to be a personal trainer...but

[ Go to pageGo to page: 1, 2, 3 ]

Juggers

33

20882

Wed Sep 26, 2007 7:52 pm

Ironman View the latest post

No unread posts Stronger abdominals

[ Go to pageGo to page: 1, 2 ]

frani08

15

5950

Wed Sep 26, 2007 9:38 am

tyler View the latest post

No unread posts sprained wrist. what to do and how long to heal

VoK

4

3272

Wed Sep 26, 2007 4:47 am

pdellorto View the latest post

No unread posts Exercises not on site.

[ Go to pageGo to page: 1, 2 ]

Matt Z

16

10379

Mon Sep 24, 2007 11:37 am

Matt Z View the latest post

No unread posts Sweating

frani08

6

1960

Sat Sep 22, 2007 11:12 am

tyler View the latest post

No unread posts Whey Protein

frani08

3

1773

Thu Sep 20, 2007 2:16 am

Ironman View the latest post

No unread posts Training for Climbing

Bruno

11

3945

Tue Sep 18, 2007 2:36 am

tennis828 View the latest post

No unread posts skinny..

[ Go to pageGo to page: 1, 2, 3, 4 ]

hari

46

13971

Tue Sep 18, 2007 12:48 am

pdellorto View the latest post

No unread posts Help me isolate

[ Go to pageGo to page: 1, 2, 3 ]

stealthdude

34

12548

Mon Sep 17, 2007 11:20 pm

pdellorto View the latest post

No unread posts Weight vs. tempo of reps

[ Go to pageGo to page: 1, 2 ]

pdellorto

16

12200

Mon Sep 17, 2007 7:33 am

pdellorto View the latest post

No unread posts More questions from the old f$$t. Again?

anzafrank

8

6377

Sat Sep 15, 2007 5:38 pm

stuward View the latest post

No unread posts How is this complex?

pdellorto

14

6848

Fri Sep 14, 2007 9:49 pm

pdellorto View the latest post

No unread posts Some questions on Olympic Lifts in 5*5 routine

Labyrinth

4

2125

Thu Sep 13, 2007 8:26 am

TimD View the latest post

No unread posts roman chair squat

fz1boxer

4

2055

Wed Sep 12, 2007 10:55 am

Ironman View the latest post

No unread posts Stupid question?

Jaymond

1

1213

Wed Sep 12, 2007 3:36 am

stuward View the latest post

No unread posts Maintenance

rec_mike

1

1604

Tue Sep 11, 2007 8:09 pm

Ironman View the latest post

No unread posts Body weight training

[ Go to pageGo to page: 1, 2, 3, 4 ]

Onlyethic

58

25951

Mon Sep 10, 2007 8:59 am

Onlyethic View the latest post

No unread posts O-lift plateau

daniel4738

5

3217

Mon Sep 10, 2007 3:19 am

daniel4738 View the latest post

No unread posts To increase strength and size

frani08

13

4674

Sun Sep 09, 2007 7:02 pm

Ironman View the latest post

No unread posts Recuperation times

[ Go to pageGo to page: 1, 2 ]

RonaldG

20

7502

Sun Sep 09, 2007 9:14 am

stuward View the latest post

This topic is locked, you cannot edit posts or make further replies. Specific chest questions

athleet

6

3564

Sat Sep 08, 2007 11:34 am

Stephen Johnson View the latest post

No unread posts Squat Rx videos

stuward

0

2915

Sat Sep 08, 2007 8:20 am

stuward View the latest post

No unread posts Question about full squats...

tyler

6

3517

Thu Sep 06, 2007 3:08 pm

tyler View the latest post

No unread posts Number of Sets/Reps

TheHeb

6

3113

Tue Sep 04, 2007 7:17 pm

pdellorto View the latest post

No unread posts Advice on back/neck pain

purebad

1

1589

Tue Sep 04, 2007 9:49 am

Stephen Johnson View the latest post

No unread posts So today I tried too...

tyler

12

3928

Tue Sep 04, 2007 6:32 am

TimD View the latest post

No unread posts New Workout

[ Go to pageGo to page: 1, 2, 3 ]

pdellorto

33

12300

Mon Sep 03, 2007 9:06 pm

pdellorto View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4413 topics ]  Go to page Previous  1 ... 70, 71, 72, 73, 74, 75, 76 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Yahoo [Bot] and 11 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group