ExRx.net

Exercise Prescription on the Net
It is currently Sat Oct 01, 2016 5:30 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4422 topics ]  Go to page Previous  1 ... 70, 71, 72, 73, 74, 75, 76 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Not gaining strength

fortiz

9

3514

Wed Oct 17, 2007 7:26 am

pdellorto View the latest post

No unread posts Protein uptake downregulation

[ Go to pageGo to page: 1, 2 ]

Onlyethic

16

12257

Tue Oct 16, 2007 12:55 pm

Matt Z View the latest post

No unread posts Not gaining strength

fortiz

2

2229

Tue Oct 16, 2007 3:11 am

Ironman View the latest post

No unread posts A question about posture and recommendation of a book.

bob

12

4347

Mon Oct 15, 2007 10:35 am

KPj View the latest post

No unread posts need new routine 3 or4 days push and pull?

Gsus

1

2274

Sun Oct 14, 2007 3:10 am

TimD View the latest post

No unread posts Deadlift video?

Labyrinth

1

1482

Sat Oct 13, 2007 11:50 am

TimD View the latest post

No unread posts Plateau

[ Go to pageGo to page: 1, 2 ]

xplode79

21

7629

Fri Oct 12, 2007 3:30 pm

Halfbreed View the latest post

No unread posts wieght gain goals

pete64

2

1940

Fri Oct 12, 2007 11:12 am

Stephen Johnson View the latest post

No unread posts Thoughts on Crossfit

[ Go to pageGo to page: 1, 2 ]

Matt Z

21

8666

Fri Oct 12, 2007 9:20 am

pdellorto View the latest post

No unread posts Grip followup: The Fist

Onlyethic

7

3120

Fri Oct 12, 2007 8:38 am

Matt Z View the latest post

No unread posts Shoulder work

magicdad

14

5398

Fri Oct 12, 2007 7:24 am

pdellorto View the latest post

No unread posts losing/gaining fat vs muscle

TradelessJack

2

2154

Fri Oct 12, 2007 1:23 am

Ironman View the latest post

No unread posts weightlifting with herniated disc

MikeS

6

6048

Thu Oct 11, 2007 8:36 am

KPj View the latest post

No unread posts Goblet Squats with a plate-loading dumbbell

pdellorto

6

4020

Tue Oct 09, 2007 10:42 pm

pdellorto View the latest post

No unread posts Advice

mallenorrn

12

5696

Tue Oct 09, 2007 12:28 pm

Matt Z View the latest post

No unread posts Couple of Articles on MMA training

Ryan A

2

2009

Tue Oct 09, 2007 8:34 am

Hoister View the latest post

No unread posts Deadlift and back imbalance questions

zachsikidhart

7

3688

Fri Oct 05, 2007 10:32 pm

Matt Z View the latest post

No unread posts One-legged deadlift variations

pdellorto

7

3556

Fri Oct 05, 2007 4:44 pm

pdellorto View the latest post

No unread posts Spread-eagle stretch thing

Onlyethic

3

1864

Fri Oct 05, 2007 9:59 am

TimD View the latest post

No unread posts Stupid Question About Kettlebells

Matt Z

1

1202

Thu Oct 04, 2007 1:53 pm

TimD View the latest post

No unread posts Need Comments on Ideas for Routine

misch

7

2320

Thu Oct 04, 2007 3:40 am

Ironman View the latest post

No unread posts thanks guys

recmatt

2

1500

Wed Oct 03, 2007 9:05 pm

pdellorto View the latest post

No unread posts here's the situation...

[ Go to pageGo to page: 1, 2, 3 ]

tyler

35

8783

Wed Oct 03, 2007 5:13 pm

tyler View the latest post

No unread posts Alternate?

xplode79

2

1243

Tue Oct 02, 2007 7:46 am

xplode79 View the latest post

No unread posts WorkoutCard.xls

Regor

2

1956

Mon Oct 01, 2007 7:08 pm

Regor View the latest post

No unread posts what time of the day do you workout?

recmatt

6

2922

Mon Oct 01, 2007 5:59 pm

ironmaiden708 View the latest post

No unread posts Help finding my new workout routine

[ Go to pageGo to page: 1, 2 ]

Ayabara

24

11404

Mon Oct 01, 2007 1:44 pm

Ayabara View the latest post

No unread posts running vs. elliptical or advice...

sal9551

8

4566

Sat Sep 29, 2007 8:23 am

Stephen Johnson View the latest post

No unread posts Bench Press Plateau

[ Go to pageGo to page: 1, 2 ]

Matt Z

17

5450

Fri Sep 28, 2007 1:17 pm

Matt Z View the latest post

No unread posts More testosterone??

Wouter

4

2063

Thu Sep 27, 2007 6:23 pm

stuward View the latest post

No unread posts about dip belts...

tyler

12

3641

Thu Sep 27, 2007 6:23 pm

ironmaiden708 View the latest post

No unread posts Protein spread

Onlyethic

9

3084

Thu Sep 27, 2007 3:21 am

Ironman View the latest post

No unread posts I wan to be a personal trainer...but

[ Go to pageGo to page: 1, 2, 3 ]

Juggers

33

21038

Wed Sep 26, 2007 7:52 pm

Ironman View the latest post

No unread posts Stronger abdominals

[ Go to pageGo to page: 1, 2 ]

frani08

15

6001

Wed Sep 26, 2007 9:38 am

tyler View the latest post

No unread posts sprained wrist. what to do and how long to heal

VoK

4

3311

Wed Sep 26, 2007 4:47 am

pdellorto View the latest post

No unread posts Exercises not on site.

[ Go to pageGo to page: 1, 2 ]

Matt Z

16

10430

Mon Sep 24, 2007 11:37 am

Matt Z View the latest post

No unread posts Sweating

frani08

6

1984

Sat Sep 22, 2007 11:12 am

tyler View the latest post

No unread posts Whey Protein

frani08

3

1803

Thu Sep 20, 2007 2:16 am

Ironman View the latest post

No unread posts Training for Climbing

Bruno

11

4016

Tue Sep 18, 2007 2:36 am

tennis828 View the latest post

No unread posts skinny..

[ Go to pageGo to page: 1, 2, 3, 4 ]

hari

46

14105

Tue Sep 18, 2007 12:48 am

pdellorto View the latest post

No unread posts Help me isolate

[ Go to pageGo to page: 1, 2, 3 ]

stealthdude

34

12641

Mon Sep 17, 2007 11:20 pm

pdellorto View the latest post

No unread posts Weight vs. tempo of reps

[ Go to pageGo to page: 1, 2 ]

pdellorto

16

12445

Mon Sep 17, 2007 7:33 am

pdellorto View the latest post

No unread posts More questions from the old f$$t. Again?

anzafrank

8

6452

Sat Sep 15, 2007 5:38 pm

stuward View the latest post

No unread posts How is this complex?

pdellorto

14

6909

Fri Sep 14, 2007 9:49 pm

pdellorto View the latest post

No unread posts Some questions on Olympic Lifts in 5*5 routine

Labyrinth

4

2149

Thu Sep 13, 2007 8:26 am

TimD View the latest post

No unread posts roman chair squat

fz1boxer

4

2080

Wed Sep 12, 2007 10:55 am

Ironman View the latest post

No unread posts Stupid question?

Jaymond

1

1226

Wed Sep 12, 2007 3:36 am

stuward View the latest post

No unread posts Maintenance

rec_mike

1

1627

Tue Sep 11, 2007 8:09 pm

Ironman View the latest post

No unread posts Body weight training

[ Go to pageGo to page: 1, 2, 3, 4 ]

Onlyethic

58

26188

Mon Sep 10, 2007 8:59 am

Onlyethic View the latest post

No unread posts O-lift plateau

daniel4738

5

3266

Mon Sep 10, 2007 3:19 am

daniel4738 View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4422 topics ]  Go to page Previous  1 ... 70, 71, 72, 73, 74, 75, 76 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Yahoo [Bot] and 8 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group