ExRx.net

Exercise Prescription on the Net
It is currently Sun Sep 21, 2014 1:11 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4299 topics ]  Go to page Previous  1 ... 71, 72, 73, 74, 75, 76, 77 ... 86  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Double Trouble Hypertrophy

BradThomas

7

3663

Wed Jun 13, 2007 5:03 am

BradThomas View the latest post

No unread posts 5x5 - what's gonig on!!!??

kidkurious

6

4251

Mon Jun 11, 2007 5:01 pm

stuward View the latest post

No unread posts crossfit with workout program

PeanutBeurre

4

3406

Sun Jun 10, 2007 8:53 am

pdellorto View the latest post

No unread posts New here and some advice would be nice

[ Go to pageGo to page: 1, 2 ]

graeme355

17

10398

Sat Jun 09, 2007 7:07 pm

stuward View the latest post

No unread posts Two more workout questions - Rows, Muscle Ups

pdellorto

14

7106

Sat Jun 09, 2007 10:13 am

Ironman View the latest post

No unread posts Deadlifting from the top vs. from the bottom

pdellorto

2

2341

Thu Jun 07, 2007 7:19 pm

pdellorto View the latest post

No unread posts sucky posture - please help

FoxInSox

12

6779

Wed Jun 06, 2007 5:17 am

KPj View the latest post

No unread posts Weight training equipment, Gloves Belts and specialist shoes

daniel4738

9

5475

Wed Jun 06, 2007 3:35 am

daniel4738 View the latest post

No unread posts Morning Milkshake

PeanutBeurre

3

2366

Tue Jun 05, 2007 4:28 am

Ironman View the latest post

No unread posts Why exercise?

Dean

8

5071

Mon Jun 04, 2007 12:38 pm

Ironman View the latest post

No unread posts Help with routine please.

Dean

3

3467

Mon Jun 04, 2007 12:36 pm

Stephen Johnson View the latest post

No unread posts Stiff-Legged Deadlift vs. Romanian Deadlift - differences?

pdellorto

11

9683

Sun Jun 03, 2007 9:32 pm

TimD View the latest post

No unread posts alternate way to perform an assited dip

gsteel

5

3208

Sun Jun 03, 2007 1:37 am

benjamteal View the latest post

No unread posts How is my workout?

[ Go to pageGo to page: 1, 2 ]

pdellorto

16

6748

Fri Jun 01, 2007 12:13 pm

Matt Z View the latest post

No unread posts changing program

PeanutBeurre

4

2490

Fri Jun 01, 2007 11:26 am

PeanutBeurre View the latest post

No unread posts Boy,that was some pretty fast replies!

anzafrank

13

5178

Thu May 31, 2007 11:13 am

Stephen Johnson View the latest post

No unread posts Just a few more questions (again?) to drive you guys...

anzafrank

14

6663

Thu May 31, 2007 10:45 am

anzafrank View the latest post

No unread posts Swiss Ball Exercises?

[ Go to pageGo to page: 1, 2, 3 ]

leif3141

35

19266

Thu May 31, 2007 2:24 am

daniel4738 View the latest post

No unread posts best cardio exercise?

[ Go to pageGo to page: 1, 2 ]

leif3141

16

10068

Thu May 31, 2007 12:27 am

Dowls View the latest post

No unread posts Hi Folks! Great Forum! 59 yr. old newbie questions...

anzafrank

7

4982

Wed May 30, 2007 10:06 pm

quadfrog View the latest post

No unread posts Good advice from veterans.

Wouter

7

3381

Wed May 30, 2007 7:30 pm

anzafrank View the latest post

No unread posts Correcting muscle asymmetry

misch

1

2444

Wed May 30, 2007 4:23 pm

Stephen Johnson View the latest post

No unread posts Which is better proportioned?

leif3141

6

3940

Wed May 30, 2007 3:15 pm

Stephen Johnson View the latest post

No unread posts York and other old school stuff for Quadfrog

TimD

2

2356

Tue May 29, 2007 7:22 am

TimD View the latest post

No unread posts Thanks Stephen, Tim and Iron Man even though you guys are...

anzafrank

3

2908

Mon May 28, 2007 8:07 am

leif3141 View the latest post

No unread posts Stunt in muscles growth

dogstuckonhead

11

5679

Sun May 27, 2007 3:48 pm

Stephen Johnson View the latest post

No unread posts Morning Training.

[ Go to pageGo to page: 1, 2 ]

daniel4738

19

11989

Sat May 26, 2007 5:33 pm

YeahBuddy View the latest post

No unread posts Evaluate my my work-out please

sfgirl65

11

6364

Fri May 25, 2007 12:51 pm

Ironman View the latest post

No unread posts Are chest dips necessary?

GleepGlop

3

3300

Thu May 24, 2007 4:35 pm

leif3141 View the latest post

No unread posts an appropriate workout plan?

van

1

1945

Thu May 24, 2007 2:18 pm

TimD View the latest post

No unread posts Maximum Muscular Bodyweight

[ Go to pageGo to page: 1, 2 ]

Sliver

21

10858

Thu May 24, 2007 8:22 am

Matt Z View the latest post

No unread posts Dr. Hatfield's Back Extensions (on a ghr bench)

Sideros

6

3777

Tue May 22, 2007 3:23 pm

Sideros View the latest post

No unread posts Snatches

Matt Z

10

4036

Tue May 22, 2007 8:00 am

Matt Z View the latest post

No unread posts crush grip and dip bar recommendations?

GleepGlop

12

5186

Mon May 21, 2007 6:03 pm

GleepGlop View the latest post

No unread posts Reached Plateau and would like to improve....

js2003

4

3323

Mon May 21, 2007 8:37 am

Kenny Croxdale View the latest post

No unread posts Different stances in one workout?

leif3141

5

3609

Sun May 20, 2007 3:47 pm

Ryan A View the latest post

No unread posts Overtrain much - check out this guys workout from t-nation

PeanutBeurre

3

2563

Fri May 18, 2007 6:47 pm

Ryan A View the latest post

No unread posts Pull/Push/Legs - 5 days too much?

misch

12

6421

Fri May 18, 2007 6:38 pm

Ryan A View the latest post

No unread posts Slower reps

[ Go to pageGo to page: 1, 2 ]

leif3141

24

9529

Thu May 17, 2007 2:28 pm

hoosegow View the latest post

No unread posts Training without equipment

VoK

8

5327

Thu May 17, 2007 8:52 am

leif3141 View the latest post

No unread posts Strength During Fat Loss

[ Go to pageGo to page: 1, 2 ]

Halfbreed

16

7148

Wed May 16, 2007 12:31 pm

Stephen Johnson View the latest post

No unread posts 3 day split routine and pyramiding

PeanutBeurre

7

3691

Tue May 15, 2007 1:11 pm

Ryan A View the latest post

No unread posts very weak

Wouter

7

3174

Tue May 15, 2007 12:20 pm

Wouter View the latest post

No unread posts Should I start Advanced 5x5?

kidkurious

5

3596

Sun May 13, 2007 5:12 pm

kidkurious View the latest post

No unread posts 1st Squats Since Heart Attack

quadfrog

1

2043

Sat May 12, 2007 9:01 am

Stephen Johnson View the latest post

No unread posts New workout - Comments?

hoosegow

9

4205

Thu May 10, 2007 3:58 pm

Ironman View the latest post

No unread posts my new workout: is it ok

PeanutBeurre

3

2399

Thu May 10, 2007 3:32 pm

Ironman View the latest post

No unread posts Core Workout

jeffrerr

10

5289

Wed May 09, 2007 6:45 pm

jeffrerr View the latest post

No unread posts deadlifts twice a week?

[ Go to pageGo to page: 1, 2 ]

leif3141

29

10657

Wed May 09, 2007 8:13 am

Kenny Croxdale View the latest post

No unread posts HELP! please!

Mog16

6

4389

Wed May 09, 2007 3:17 am

Mog16 View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4299 topics ]  Go to page Previous  1 ... 71, 72, 73, 74, 75, 76, 77 ... 86  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Exabot [Bot] and 7 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
cron
Powered by phpBB® Forum Software © phpBB Group