ExRx.net

Exercise Prescription on the Net
It is currently Sun Mar 29, 2015 8:09 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4348 topics ]  Go to page Previous  1 ... 72, 73, 74, 75, 76, 77, 78 ... 87  Next
 Topics   Author   Replies   Views   Last post 
No unread posts 5x5 - what's gonig on!!!??

kidkurious

6

4263

Mon Jun 11, 2007 5:01 pm

stuward View the latest post

No unread posts crossfit with workout program

PeanutBeurre

4

3447

Sun Jun 10, 2007 8:53 am

pdellorto View the latest post

No unread posts New here and some advice would be nice

[ Go to pageGo to page: 1, 2 ]

graeme355

17

10446

Sat Jun 09, 2007 7:07 pm

stuward View the latest post

No unread posts Two more workout questions - Rows, Muscle Ups

pdellorto

14

7258

Sat Jun 09, 2007 10:13 am

Ironman View the latest post

No unread posts Deadlifting from the top vs. from the bottom

pdellorto

2

2355

Thu Jun 07, 2007 7:19 pm

pdellorto View the latest post

No unread posts sucky posture - please help

FoxInSox

12

6817

Wed Jun 06, 2007 5:17 am

KPj View the latest post

No unread posts Weight training equipment, Gloves Belts and specialist shoes

daniel4738

9

5482

Wed Jun 06, 2007 3:35 am

daniel4738 View the latest post

No unread posts Morning Milkshake

PeanutBeurre

3

2368

Tue Jun 05, 2007 4:28 am

Ironman View the latest post

No unread posts Why exercise?

Dean

8

5082

Mon Jun 04, 2007 12:38 pm

Ironman View the latest post

No unread posts Help with routine please.

Dean

3

3483

Mon Jun 04, 2007 12:36 pm

Stephen Johnson View the latest post

No unread posts Stiff-Legged Deadlift vs. Romanian Deadlift - differences?

pdellorto

11

10225

Sun Jun 03, 2007 9:32 pm

TimD View the latest post

No unread posts alternate way to perform an assited dip

gsteel

5

3214

Sun Jun 03, 2007 1:37 am

benjamteal View the latest post

No unread posts How is my workout?

[ Go to pageGo to page: 1, 2 ]

pdellorto

16

6772

Fri Jun 01, 2007 12:13 pm

Matt Z View the latest post

No unread posts changing program

PeanutBeurre

4

2495

Fri Jun 01, 2007 11:26 am

PeanutBeurre View the latest post

No unread posts Boy,that was some pretty fast replies!

anzafrank

13

5197

Thu May 31, 2007 11:13 am

Stephen Johnson View the latest post

No unread posts Just a few more questions (again?) to drive you guys...

anzafrank

14

6702

Thu May 31, 2007 10:45 am

anzafrank View the latest post

No unread posts Swiss Ball Exercises?

[ Go to pageGo to page: 1, 2, 3 ]

leif3141

35

19713

Thu May 31, 2007 2:24 am

daniel4738 View the latest post

No unread posts best cardio exercise?

[ Go to pageGo to page: 1, 2 ]

leif3141

16

10097

Thu May 31, 2007 12:27 am

Dowls View the latest post

No unread posts Hi Folks! Great Forum! 59 yr. old newbie questions...

anzafrank

7

5008

Wed May 30, 2007 10:06 pm

quadfrog View the latest post

No unread posts Good advice from veterans.

Wouter

7

3395

Wed May 30, 2007 7:30 pm

anzafrank View the latest post

No unread posts Correcting muscle asymmetry

misch

1

2507

Wed May 30, 2007 4:23 pm

Stephen Johnson View the latest post

No unread posts Which is better proportioned?

leif3141

6

3958

Wed May 30, 2007 3:15 pm

Stephen Johnson View the latest post

No unread posts York and other old school stuff for Quadfrog

TimD

2

2413

Tue May 29, 2007 7:22 am

TimD View the latest post

No unread posts Thanks Stephen, Tim and Iron Man even though you guys are...

anzafrank

3

2920

Mon May 28, 2007 8:07 am

leif3141 View the latest post

No unread posts Stunt in muscles growth

dogstuckonhead

11

5700

Sun May 27, 2007 3:48 pm

Stephen Johnson View the latest post

No unread posts Morning Training.

[ Go to pageGo to page: 1, 2 ]

daniel4738

19

11997

Sat May 26, 2007 5:33 pm

YeahBuddy View the latest post

No unread posts Evaluate my my work-out please

sfgirl65

11

6368

Fri May 25, 2007 12:51 pm

Ironman View the latest post

No unread posts Are chest dips necessary?

GleepGlop

3

3331

Thu May 24, 2007 4:35 pm

leif3141 View the latest post

No unread posts an appropriate workout plan?

van

1

1955

Thu May 24, 2007 2:18 pm

TimD View the latest post

No unread posts Maximum Muscular Bodyweight

[ Go to pageGo to page: 1, 2 ]

Sliver

21

10953

Thu May 24, 2007 8:22 am

Matt Z View the latest post

No unread posts Dr. Hatfield's Back Extensions (on a ghr bench)

Sideros

6

3936

Tue May 22, 2007 3:23 pm

Sideros View the latest post

No unread posts Snatches

Matt Z

10

4052

Tue May 22, 2007 8:00 am

Matt Z View the latest post

No unread posts crush grip and dip bar recommendations?

GleepGlop

12

5203

Mon May 21, 2007 6:03 pm

GleepGlop View the latest post

No unread posts Reached Plateau and would like to improve....

js2003

4

3340

Mon May 21, 2007 8:37 am

Kenny Croxdale View the latest post

No unread posts Different stances in one workout?

leif3141

5

3630

Sun May 20, 2007 3:47 pm

Ryan A View the latest post

No unread posts Overtrain much - check out this guys workout from t-nation

PeanutBeurre

3

2570

Fri May 18, 2007 6:47 pm

Ryan A View the latest post

No unread posts Pull/Push/Legs - 5 days too much?

misch

12

6640

Fri May 18, 2007 6:38 pm

Ryan A View the latest post

No unread posts Slower reps

[ Go to pageGo to page: 1, 2 ]

leif3141

24

9691

Thu May 17, 2007 2:28 pm

hoosegow View the latest post

No unread posts Training without equipment

VoK

8

5350

Thu May 17, 2007 8:52 am

leif3141 View the latest post

No unread posts Strength During Fat Loss

[ Go to pageGo to page: 1, 2 ]

Halfbreed

16

7194

Wed May 16, 2007 12:31 pm

Stephen Johnson View the latest post

No unread posts 3 day split routine and pyramiding

PeanutBeurre

7

3703

Tue May 15, 2007 1:11 pm

Ryan A View the latest post

No unread posts very weak

Wouter

7

3178

Tue May 15, 2007 12:20 pm

Wouter View the latest post

No unread posts Should I start Advanced 5x5?

kidkurious

5

3635

Sun May 13, 2007 5:12 pm

kidkurious View the latest post

No unread posts 1st Squats Since Heart Attack

quadfrog

1

2047

Sat May 12, 2007 9:01 am

Stephen Johnson View the latest post

No unread posts New workout - Comments?

hoosegow

9

4213

Thu May 10, 2007 3:58 pm

Ironman View the latest post

No unread posts my new workout: is it ok

PeanutBeurre

3

2409

Thu May 10, 2007 3:32 pm

Ironman View the latest post

No unread posts Core Workout

jeffrerr

10

5364

Wed May 09, 2007 6:45 pm

jeffrerr View the latest post

No unread posts deadlifts twice a week?

[ Go to pageGo to page: 1, 2 ]

leif3141

29

10833

Wed May 09, 2007 8:13 am

Kenny Croxdale View the latest post

No unread posts HELP! please!

Mog16

6

4395

Wed May 09, 2007 3:17 am

Mog16 View the latest post

No unread posts Is my workout good for gaining muscle while remaining lean

PeanutBeurre

7

4463

Tue May 08, 2007 2:12 pm

PeanutBeurre View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4348 topics ]  Go to page Previous  1 ... 72, 73, 74, 75, 76, 77, 78 ... 87  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Google [Bot] and 5 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group