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No unread posts Targeting different tricep heads...??

KPj

7

5235

Thu Jul 13, 2006 2:54 pm

DeadFrog View the latest post

No unread posts Squat Pain

bbpanda

3

2575

Wed Jul 12, 2006 5:33 pm

standAPART View the latest post

No unread posts chest and triceps routine is it good

Gsus

9

3298

Wed Jul 12, 2006 10:31 am

DeadFrog View the latest post

No unread posts military press/shoulder press question

Jeff D

5

2214

Wed Jul 12, 2006 12:02 am

Ironman View the latest post

No unread posts long term hand or wrist problems from weight training??

KPj

2

2156

Tue Jul 11, 2006 2:43 am

KPj View the latest post

No unread posts need music to jump rope too

Gsus

7

3390

Mon Jul 10, 2006 8:46 pm

hoosegow View the latest post

No unread posts The Death of DubDub's Dunking Quest

DubDub

6

4504

Mon Jul 10, 2006 8:16 am

Jeff D View the latest post

No unread posts going split prog --> full body

[ Go to pageGo to page: 1, 2 ]

frogfroggy

17

8375

Sun Jul 09, 2006 11:28 pm

frogfroggy View the latest post

No unread posts Downtime from lifting...

dcr

1

1669

Sun Jul 09, 2006 9:23 pm

Ironman View the latest post

No unread posts Starting to Pump Iron

oxleeamox34

8

4208

Sun Jul 09, 2006 9:20 pm

Ironman View the latest post

No unread posts confused on different method

[ Go to pageGo to page: 1, 2 ]

ethan

18

11131

Fri Jul 07, 2006 8:22 pm

ethan View the latest post

No unread posts Prostate Cancer Update

TimG

7

4404

Fri Jul 07, 2006 7:37 am

TeeBee View the latest post

No unread posts Hypothyroidism and Weigh Training

Man 28

4

2607

Thu Jul 06, 2006 9:23 pm

Ironman View the latest post

No unread posts 5X5

hoosegow

9

5272

Wed Jul 05, 2006 7:54 pm

hoosegow View the latest post

No unread posts Dumbbell Collars ... What kind do you use?

PeterP

1

1526

Wed Jul 05, 2006 4:22 pm

Hoister View the latest post

No unread posts Essential Exercises

DubDub

2

2743

Sat Jul 01, 2006 12:32 pm

DubDub View the latest post

No unread posts 2 questions

GoLdeN M 07

1

1786

Fri Jun 30, 2006 10:37 am

Jeff D View the latest post

No unread posts strength training without weights...

leif3141

7

3847

Fri Jun 30, 2006 9:52 am

TimD View the latest post

No unread posts Effects on Strength Training on Bulk

Dave X

5

3001

Thu Jun 29, 2006 12:55 pm

Dave X View the latest post

No unread posts Step-Ups

George G

5

3116

Thu Jun 29, 2006 5:56 am

hoosegow View the latest post

No unread posts legs routine is it good?

Gsus

2

2685

Wed Jun 28, 2006 11:15 am

dcr View the latest post

No unread posts Need advice on workout

ethan

8

8661

Wed Jun 28, 2006 10:53 am

Matt Z View the latest post

No unread posts snatch grip deadlift, mixed grip?

Jeff D

4

4004

Wed Jun 28, 2006 1:26 am

Jeff D View the latest post

No unread posts muscle ache

Dean

3

2418

Tue Jun 27, 2006 3:14 pm

Dean View the latest post

No unread posts What do you think??

Jeff D

5

2379

Tue Jun 27, 2006 8:24 am

Jeff D View the latest post

No unread posts Overhead Squats impossible?

DubDub

3

2158

Tue Jun 27, 2006 1:06 am

TimD View the latest post

No unread posts The Great College Kid Debate: Alcohol vs Marijuana

[ Go to pageGo to page: 1, 2, 3 ]

VoK

32

15135

Sun Jun 25, 2006 8:20 pm

DubDub View the latest post

No unread posts Overhead static holds

DubDub

0

2195

Sun Jun 25, 2006 7:50 pm

DubDub View the latest post

No unread posts not going anywhere

Chelly

8

4004

Sun Jun 25, 2006 12:08 am

Ironman View the latest post

No unread posts English Punctuation.

MixMusicGirl

3

2197

Sun Jun 25, 2006 12:01 am

Ironman View the latest post

No unread posts Weight training plus swimming = overtrain?

frogfroggy

11

6963

Fri Jun 23, 2006 8:43 am

TimD View the latest post

No unread posts 18" or longer dumbbell handles?

[ Go to pageGo to page: 1, 2 ]

PeterP

22

15865

Fri Jun 23, 2006 7:55 am

Matt Z View the latest post

No unread posts knee circles and stretches to avoid

morgan

3

2519

Fri Jun 23, 2006 5:53 am

Matt Z View the latest post

No unread posts doing HIIT the day before weightlifting

leif3141

5

2871

Thu Jun 22, 2006 11:21 pm

leif3141 View the latest post

No unread posts Calorie Calculators

Ryan A

0

2242

Thu Jun 22, 2006 1:31 pm

Ryan A View the latest post

No unread posts Try this (side lats)

TeeBee

8

3612

Wed Jun 21, 2006 10:22 am

Matt Z View the latest post

No unread posts articles about strength ratios?

Jeff D

4

2023

Wed Jun 21, 2006 10:20 am

Matt Z View the latest post

No unread posts Strong-range partials...Opinions?

Blackadder

7

3605

Wed Jun 21, 2006 9:35 am

Blackadder View the latest post

No unread posts Weight Issues

Dave X

8

2989

Wed Jun 21, 2006 7:53 am

Matt Z View the latest post

No unread posts Thoughts on Rear Delts

Matt Z

1

1253

Wed Jun 21, 2006 7:28 am

Matt Z View the latest post

No unread posts tips on training for competition?

KPj

1

1563

Wed Jun 21, 2006 6:00 am

Matt Z View the latest post

No unread posts phpBB search is broken....

laidback

0

2405

Tue Jun 20, 2006 6:48 pm

laidback View the latest post

No unread posts Exercise order during a workout

dcr

3

2483

Tue Jun 20, 2006 3:46 pm

TeeBee View the latest post

No unread posts # Reps for squat and deadlift

PeterP

9

3436

Tue Jun 20, 2006 2:34 pm

Matt Z View the latest post

No unread posts Running patterns. Every day or every other day?

VoK

2

1689

Mon Jun 19, 2006 6:35 pm

VoK View the latest post

No unread posts why am i losing strenght through my workout

Eduard

7

3467

Mon Jun 19, 2006 1:45 pm

Jeff D View the latest post

No unread posts Dumbbell Side Bend vrs. Twisting Crunch/Sit-up

Matt Z

8

4743

Mon Jun 19, 2006 11:41 am

Matt Z View the latest post

No unread posts Never feel pain in the chest

Arsenal

6

4046

Fri Jun 16, 2006 12:28 pm

Matt Z View the latest post

No unread posts New Program for my wife

Matt Z

11

6235

Fri Jun 16, 2006 11:22 am

Matt Z View the latest post

No unread posts Disgusting vein growth in forearms

itchrelief

1

2050

Wed Jun 14, 2006 6:50 pm

VoK View the latest post

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