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| Topics | Author | Replies | Views | Last post | |||
|---|---|---|---|---|---|---|---|
| is this a good idea? | 17 |
7502 |
Sat Jun 10, 2006 10:07 am |
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| Calf riase program | 13 |
6557 |
Sat Jun 10, 2006 9:14 am |
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| Building mass without weights | 3 |
2650 |
Sat Jun 10, 2006 8:37 am |
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| Rear Deltoid Builders? | 9 |
4039 |
Fri Jun 09, 2006 1:01 pm |
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| Joint soreness | 2 |
1623 |
Fri Jun 09, 2006 12:28 pm |
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| Question: New Exercise (Dumbell Raise) | 2 |
2161 |
Fri Jun 09, 2006 11:15 am |
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| Push ups or Bench Press ? Which are better | 7 |
4454 |
Thu Jun 08, 2006 8:53 am |
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| Critique my program | 18 |
9425 |
Thu Jun 08, 2006 8:43 am |
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| question about leg workouts... | 2 |
1883 |
Wed Jun 07, 2006 11:32 am |
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| DJDaddyK - single set stuff | 4 |
3330 |
Wed Jun 07, 2006 10:33 am |
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| Old Forum URL | 3 |
3029 |
Tue Jun 06, 2006 9:45 pm |
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| ACSM CPT | 1 |
1965 |
Tue Jun 06, 2006 9:12 pm |
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| USF or UT exercise science program | 4 |
2860 |
Tue Jun 06, 2006 6:09 pm |
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| Hang Clean and Hang Snatch | 20 |
8010 |
Mon Jun 05, 2006 9:01 pm |
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| What makes the pectorials look big? | 3 |
1916 |
Mon Jun 05, 2006 5:27 pm |
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| Thanks for the good fitness tips | 4 |
1812 |
Mon Jun 05, 2006 5:20 pm |
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| dumbbell squats vs. dumbbell deadlift | 2 |
1939 |
Mon Jun 05, 2006 4:11 pm |
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| better to eat and then go exercise or exercise then eat? | 3 |
1732 |
Mon Jun 05, 2006 1:47 pm |
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| Shoulder Width Grip? | 3 |
1670 |
Mon Jun 05, 2006 11:18 am |
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| need help !! | 2 |
1301 |
Mon Jun 05, 2006 8:56 am |
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| only one set | 5 |
1967 |
Mon Jun 05, 2006 12:55 am |
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| Missing a Workout | 4 |
1783 |
Sun Jun 04, 2006 9:44 am |
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| Lifting with chains | 9 |
2873 |
Sat Jun 03, 2006 9:38 pm |
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| questions | 1 |
1116 |
Sat Jun 03, 2006 2:06 pm |
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| Poll: loosing fat... | 1 |
1162 |
Sat Jun 03, 2006 6:41 am |
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| Cardio immediatly after weight training | 6 |
2466 |
Fri Jun 02, 2006 12:10 pm |
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| need a shoulder stabilizer for my son | 1 |
1306 |
Thu Jun 01, 2006 11:16 am |
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| Pure bodyweight program | 1 |
1404 |
Thu Jun 01, 2006 6:49 am |
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| Flat vs Incline Bench Press - Change weight? | 3 |
2068 |
Wed May 31, 2006 10:56 am |
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| hmm my body looks unproportional | 6 |
3894 |
Tue May 30, 2006 7:51 pm |
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| Group muscles worked together or alternatively | 2 |
2030 |
Tue May 30, 2006 12:08 pm |
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| Straight Leg Deadlift - bent back??? | 11 |
5913 |
Tue May 30, 2006 11:35 am |
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| Periodization? | 4 |
2710 |
Tue May 30, 2006 11:14 am |
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| An observation about bringing out muscle imbalances. | 1 |
1585 |
Sun May 28, 2006 9:17 am |
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| i need help | 5 |
3628 |
Fri May 26, 2006 11:26 am |
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| Two seperate questions about protein and bodyweight exercise | 3 |
2916 |
Fri May 26, 2006 10:36 am |
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| Pulled Quad | 3 |
3142 |
Fri May 26, 2006 12:21 am |
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| Name this set type... | 16 |
10857 |
Tue May 23, 2006 1:42 pm |
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| My Workout Program | 17 |
10233 |
Tue May 23, 2006 1:41 pm |
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| HIIT on same day as full body training or HIIT on off day? | 3 |
2386 |
Mon May 22, 2006 10:30 pm |
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| Squats | 4 |
2520 |
Mon May 22, 2006 1:08 pm |
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| Knee and Tigh Fatigue | 7 |
5437 |
Sun May 21, 2006 5:22 am |
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| what am i missing? | 5 |
4057 |
Sun May 21, 2006 1:12 am |
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| Too Much??? | 4 |
3834 |
Sat May 20, 2006 4:34 am |
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| Minimum workout requirements (as posted here) | 14 |
7932 |
Sat May 20, 2006 12:23 am |
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| Nike Free Trainer 5.0 | 0 |
1995 |
Fri May 19, 2006 8:23 pm |
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| Shoulders - Injury Prevention | 9 |
4870 |
Fri May 19, 2006 12:23 pm |
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| Poll: Lying lateral raises | 5 |
2939 |
Fri May 19, 2006 11:49 am |
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| New Workout | 9 |
4035 |
Thu May 18, 2006 1:59 pm |
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| Body weight exercises, reps | 18 |
9923 |
Thu May 18, 2006 1:21 pm |
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