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Exercise Prescription on the Net
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No unread posts Is improving your appearance your main goal?

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stharrison

15

3220

Wed Feb 29, 2012 12:00 am

xshawnxearthx View the latest post

No unread posts The Twitch

KenDowns

2

518

Tue Feb 28, 2012 5:58 pm

IceDane View the latest post

No unread posts Power Cleans technique?

TravisF

5

657

Mon Feb 27, 2012 9:31 am

TravisF View the latest post

No unread posts When I bench, my right shoulder starts to 'click'

Neurosis

3

459

Sun Feb 26, 2012 3:22 pm

Neurosis View the latest post

No unread posts Smart Fitness University

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Jay30384

23

1476

Sat Feb 25, 2012 10:58 pm

Ironman View the latest post

No unread posts myofascial trigger point chart

teafan

6

824

Sat Feb 25, 2012 6:05 pm

stuward View the latest post

No unread posts Piggyback - Setting, aka Para-setting

Oscar_Actuary

3

478

Fri Feb 24, 2012 8:02 pm

Khronos8 View the latest post

No unread posts Upper trap dominance (yet another shoulder thread)

commodiusvicus

10

927

Fri Feb 24, 2012 6:44 am

robertscott View the latest post

No unread posts 3-day split routine order

XCLIFFX

6

560

Fri Feb 24, 2012 5:27 am

Oscar_Actuary View the latest post

No unread posts Bench Press -troubleshoot

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Dub

17

957

Thu Feb 23, 2012 12:44 pm

Dub View the latest post

No unread posts Gym Wish List...

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Halfbreed

56

3100

Thu Feb 23, 2012 7:07 am

Jungledoc View the latest post

No unread posts myth or fact? targeting different parts of the same muscle

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Harpoon

35

2215

Thu Feb 23, 2012 1:08 am

tyciol View the latest post

No unread posts Tough Mudder in October: Need a training Plan

wilburburns

14

1362

Wed Feb 22, 2012 8:39 am

wilburburns View the latest post

No unread posts fitting 4 day split into 3 days

fqqs

12

786

Tue Feb 21, 2012 8:01 pm

Oscar_Actuary View the latest post

No unread posts High Intensity Interval Training

tostig

9

956

Tue Feb 21, 2012 4:43 pm

Jungledoc View the latest post

No unread posts How heavy for resistance band shoulder rehab

Gantz

1

432

Mon Feb 20, 2012 8:13 pm

stuward View the latest post

No unread posts Attachment(s) Soft Tissue Work on Hard to Reach Places

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KenDowns

16

1188

Mon Feb 20, 2012 7:20 pm

NightFaLL View the latest post

No unread posts Push / Pull Squat & Deadlift question

MikeF

6

1309

Mon Feb 20, 2012 6:21 pm

Nevage View the latest post

No unread posts breakingmuscle.com Featured Coach: Dan John

stuward

0

880

Mon Feb 20, 2012 2:06 pm

stuward View the latest post

No unread posts workout critque, need help fixing

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Immortal2

20

1761

Mon Feb 20, 2012 11:54 am

robertscott View the latest post

No unread posts Universal statements of truth.

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Jungledoc

38

1969

Mon Feb 20, 2012 11:45 am

Oscar_Actuary View the latest post

No unread posts Canal View Dental pay people in Inda to spam forums

canalviewdental

4

487

Sun Feb 19, 2012 5:50 am

Oscar_Actuary View the latest post

No unread posts Why do we so readily accept lack of funds as an excuse

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Oscar_Actuary

17

1017

Fri Feb 17, 2012 11:43 am

Jebus View the latest post

No unread posts My routines..have I got the wrong end of the stick?

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Neurosis

43

1774

Thu Feb 16, 2012 11:09 am

robertscott View the latest post

No unread posts body weight training at home

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ara

16

840

Wed Feb 15, 2012 3:54 pm

Oscar_Actuary View the latest post

No unread posts Spot reduction -- not a myth?

IceDane

8

714

Wed Feb 15, 2012 6:13 am

stuward View the latest post

Moved topic Moved: post free classified ads

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freeclassifieds91

15

3289

Fri Feb 17, 2012 9:03 am

robertscott View the latest post

No unread posts Shoulder Problems

kibe69

11

765

Mon Feb 13, 2012 12:44 pm

kibe69 View the latest post

No unread posts JasonJones - Let's Have It

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robertscott

23

1025

Sat Feb 11, 2012 11:01 pm

Oscar_Actuary View the latest post

No unread posts Question about lean mass

MikeF

2

423

Sat Feb 11, 2012 3:32 pm

tostig View the latest post

No unread posts Just did the deadlift for the first time

neal

5

556

Sat Feb 11, 2012 3:25 pm

tostig View the latest post

No unread posts Any advices :)

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kibe69

18

1264

Sat Feb 11, 2012 5:53 am

kibe69 View the latest post

No unread posts Why don't you compete?

KenDowns

12

789

Fri Feb 10, 2012 7:10 pm

Jungledoc View the latest post

No unread posts simple workout

ballophun

10

742

Fri Feb 10, 2012 2:57 am

Jungledoc View the latest post

No unread posts Back Pain From Planks

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Drake Van Steed

20

2217

Thu Feb 09, 2012 5:09 am

KPj View the latest post

No unread posts my current routine for bulk

fqqs

10

769

Wed Feb 08, 2012 4:24 pm

Jungledoc View the latest post

No unread posts Body building upper back

RobertB

12

877

Wed Feb 08, 2012 3:31 am

RobertB View the latest post

No unread posts General Questions

stharrison

1

318

Tue Feb 07, 2012 5:13 pm

robertscott View the latest post

No unread posts Found more lost gems (new + old views on rear deltoid lifts)

tyciol

6

576

Tue Feb 07, 2012 2:06 pm

tyciol View the latest post

No unread posts Barbell front raises and incline benches

tyciol

8

787

Mon Feb 06, 2012 6:31 pm

tyciol View the latest post

No unread posts Poll: I'm thinking of increasing the volume...

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MikeF

21

1201

Fri Feb 03, 2012 4:38 am

Oscar_Actuary View the latest post

No unread posts Staying Tight

KenDowns

4

442

Thu Feb 02, 2012 11:03 am

KPj View the latest post

No unread posts Increasing & Improving Anaerobic Glycolysis?.

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Performance

18

1092

Thu Feb 02, 2012 8:54 am

stuward View the latest post

No unread posts Deadlift Form

Bacchus1979

5

586

Mon Jan 30, 2012 6:20 pm

Kenny Croxdale View the latest post

No unread posts Active Leg muscles at night

Oscar_Actuary

4

502

Mon Jan 30, 2012 4:18 pm

robertscott View the latest post

No unread posts Neanderthal no more question

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Kram2

104

27802

Sat Jan 28, 2012 6:10 pm

JasonJones View the latest post

No unread posts Why you hatin on the Upright Row?

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BlazingAirMAx

15

1351

Sat Jan 28, 2012 6:07 pm

JasonJones View the latest post

No unread posts Buzz Training

Oscar_Actuary

4

513

Thu Jan 26, 2012 3:11 pm

Christianiron.com View the latest post

No unread posts Form Check, Hang High Pull n Press

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Oscar_Actuary

20

1334

Wed Jan 25, 2012 2:41 pm

Oscar_Actuary View the latest post

No unread posts Changing exercises.

MikeF

7

603

Wed Jan 25, 2012 1:55 am

MikeF View the latest post

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