ExRx.net

Exercise Prescription on the Net
It is currently Tue Dec 23, 2014 12:07 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4327 topics ]  Go to page Previous  1 ... 6, 7, 8, 9, 10, 11, 12 ... 87  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Should I add to the Stronglifts 5X5?

[ Go to pageGo to page: 1, 2, 3 ]

leanmuscle13

36

7784

Sun Jan 06, 2013 9:29 am

pdellorto View the latest post

No unread posts Gain weight

pri

6

1806

Sun Jan 06, 2013 8:18 am

Jungledoc View the latest post

No unread posts Bench maxing and Smolov Jr.

Mini mahouse

4

1551

Sun Jan 06, 2013 8:08 am

Jungledoc View the latest post

No unread posts Athletic Body in Balance

[ Go to pageGo to page: 1, 2, 3 ]

KenDowns

31

5593

Sat Jan 05, 2013 11:27 pm

Oscar_Actuary View the latest post

No unread posts Starting Strength/StrongLifts rip-off

[ Go to pageGo to page: 1, 2, 3, 4 ]

emil3m

56

12962

Fri Jan 04, 2013 6:39 am

ephs View the latest post

No unread posts Steroids

[ Go to pageGo to page: 1, 2 ]

matthewmccaw

21

4316

Thu Jan 03, 2013 8:13 am

Jungledoc View the latest post

No unread posts full body routine + other questions

[ Go to pageGo to page: 1 ... 8, 9, 10 ]

ephs

140

21512

Wed Jan 02, 2013 8:37 am

ephs View the latest post

No unread posts Trialling a new program...

[ Go to pageGo to page: 1, 2 ]

jeffrerr

15

3550

Thu Dec 27, 2012 6:50 pm

jeffrerr View the latest post

No unread posts What are you avoiding ?

Oscar_Actuary

9

2280

Thu Dec 27, 2012 5:30 pm

JasonJones View the latest post

No unread posts Programming the Accessories

[ Go to pageGo to page: 1, 2 ]

Oscar_Actuary

16

3533

Tue Dec 25, 2012 8:40 pm

xshawnxearthx View the latest post

No unread posts flexibility for cleans

[ Go to pageGo to page: 1, 2 ]

ephs

15

3554

Tue Dec 25, 2012 5:01 am

ephs View the latest post

No unread posts Neck Packing - looking up is just wrong!

KPj

7

2520

Sat Dec 22, 2012 11:51 am

KenDowns View the latest post

No unread posts Thoughts on opening a crossfit gym in germany

[ Go to pageGo to page: 1, 2, 3, 4 ]

ephs

45

7375

Sat Dec 22, 2012 9:01 am

Jungledoc View the latest post

No unread posts Staying motivated in the gym

KPj

2

1298

Sat Dec 22, 2012 1:02 am

Oscar_Actuary View the latest post

No unread posts Vacation and improved performance - my imagination?

[ Go to pageGo to page: 1, 2 ]

tostig

23

4215

Thu Dec 20, 2012 9:06 pm

Stephen Johnson View the latest post

No unread posts How can I strengthen my little fingers? Not squeeze strengt

[ Go to pageGo to page: 1, 2 ]

LevelMarc

15

3555

Thu Dec 20, 2012 3:24 pm

ephs View the latest post

No unread posts Pullups are different?

KenDowns

3

1281

Thu Dec 20, 2012 1:43 pm

Stephen Johnson View the latest post

No unread posts Things I've learned from this forum in 2012

robt-aus

6

1497

Thu Dec 20, 2012 10:08 am

Ironman View the latest post

No unread posts Anybody doing box squats?

KenDowns

12

2617

Thu Dec 20, 2012 4:22 am

Oscar_Actuary View the latest post

No unread posts Christmas Challenge.

[ Go to pageGo to page: 1, 2 ]

Proper Knob

17

3752

Tue Dec 18, 2012 11:55 am

Proper Knob View the latest post

No unread posts FMS/SMS

[ Go to pageGo to page: 1, 2 ]

Jungledoc

15

4129

Tue Dec 18, 2012 8:26 am

Jungledoc View the latest post

No unread posts Rest time and changing weights

FitJackJoe

10

3668

Mon Dec 17, 2012 9:07 am

led7x View the latest post

No unread posts My workout

SirWallachian

4

1487

Sat Dec 15, 2012 9:03 am

Stephen Johnson View the latest post

No unread posts Training for stamina

Rucifer

11

3071

Thu Dec 13, 2012 10:09 am

Rucifer View the latest post

No unread posts Isolated versus compound exercises

[ Go to pageGo to page: 1, 2 ]

medic002

23

4563

Wed Dec 12, 2012 10:09 pm

Jungledoc View the latest post

No unread posts Beginner bodyweight enthusiast seeking guidance

[ Go to pageGo to page: 1, 2, 3 ]

naskonasko

36

8648

Wed Dec 12, 2012 12:00 pm

led7x View the latest post

No unread posts vegan vs. vegetarian vs. omnivore

[ Go to pageGo to page: 1, 2, 3, 4 ]

ephs

52

9512

Wed Dec 12, 2012 11:14 am

Hoister View the latest post

No unread posts Isolateral row question

Khronos8

6

2009

Wed Dec 12, 2012 10:56 am

Khronos8 View the latest post

No unread posts New and need a little help!

draymond31

10

2174

Wed Dec 12, 2012 8:26 am

Jungledoc View the latest post

No unread posts Rest period between sets for an old f@@@

[ Go to pageGo to page: 1, 2 ]

anzafrank

26

5304

Wed Dec 12, 2012 6:12 am

robertscott View the latest post

No unread posts Top Set % of 1RM for 1 to 5 straight sets

[ Go to pageGo to page: 1, 2, 3 ]

Oscar_Actuary

30

5006

Tue Dec 11, 2012 8:29 pm

Jungledoc View the latest post

No unread posts Goals for 2013

[ Go to pageGo to page: 1, 2 ]

KenDowns

20

3733

Tue Dec 11, 2012 10:55 am

KPj View the latest post

No unread posts my back pain journey

[ Go to pageGo to page: 1, 2 ]

robertscott

23

4141

Tue Dec 11, 2012 8:57 am

robertscott View the latest post

No unread posts rear delt flyes and traps

stharrison

10

2906

Tue Dec 11, 2012 8:25 am

Stephen Johnson View the latest post

No unread posts Any good exercises to sort my hollow back?

Neurosis

5

1859

Mon Dec 10, 2012 9:18 am

KenDowns View the latest post

No unread posts swimming vs. running

ephs

7

2018

Sat Dec 08, 2012 5:59 am

ephs View the latest post

No unread posts T-Nation article on rigid programming vs do-what-you-feel

KenDowns

1

1048

Wed Dec 05, 2012 1:23 pm

ephs View the latest post

No unread posts how I fixed my knee pain

robertscott

1

914

Tue Dec 04, 2012 6:16 am

ephs View the latest post

No unread posts Kibe69's hip problems

[ Go to pageGo to page: 1, 2 ]

kibe69

15

4236

Sun Dec 02, 2012 7:18 am

kibe69 View the latest post

No unread posts Weird sensation while squatting

dudeindisguise2010

5

1732

Sat Dec 01, 2012 11:04 am

Matt Z View the latest post

No unread posts Too Much of a Good Thing

Jungledoc

5

1315

Fri Nov 30, 2012 7:07 pm

stuward View the latest post

No unread posts unable to promote my link

doctors786

4

1335

Wed Nov 28, 2012 4:39 am

Oscar_Actuary View the latest post

No unread posts Had a Health Screening today

[ Go to pageGo to page: 1, 2 ]

Oscar_Actuary

22

4907

Tue Nov 27, 2012 4:34 pm

Jungledoc View the latest post

No unread posts Hi every one

doctors786

2

1035

Tue Nov 27, 2012 9:45 am

Ironman View the latest post

No unread posts do you use gloves or grips?

[ Go to pageGo to page: 1, 2, 3 ]

ephs

38

6052

Tue Nov 27, 2012 2:38 am

Oscar_Actuary View the latest post

No unread posts Safe to replace water with milk while using creatine?

Gantz

6

2068

Fri Nov 23, 2012 5:24 pm

Jungledoc View the latest post

No unread posts teaching girlfriend to squat

[ Go to pageGo to page: 1, 2, 3 ]

robertscott

33

27342

Thu Nov 22, 2012 12:06 pm

robertscott View the latest post

No unread posts Attachment(s) Convincing my fiancee to lift weights

[ Go to pageGo to page: 1, 2 ]

jtw

20

4713

Wed Nov 21, 2012 5:26 am

robertscott View the latest post

No unread posts Body Composition Assignment

bcharles1

2

1194

Wed Nov 14, 2012 12:14 pm

Ironman View the latest post

No unread posts Creatine for PWO shake?

[ Go to pageGo to page: 1, 2 ]

emil3m

18

4854

Wed Nov 14, 2012 6:09 am

Nevage View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4327 topics ]  Go to page Previous  1 ... 6, 7, 8, 9, 10, 11, 12 ... 87  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 6 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group