ExRx.net

Exercise Prescription on the Net
It is currently Wed Jan 18, 2017 1:03 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4438 topics ]  Go to page Previous  1 ... 6, 7, 8, 9, 10, 11, 12 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Bench press grip width and touching point

ephs

5

2254

Mon May 27, 2013 2:30 pm

ephs View the latest post

No unread posts Strength training routine with a knee injury

dudeindisguise2010

8

2340

Mon May 27, 2013 12:15 pm

dudeindisguise2010 View the latest post

No unread posts Pullups and lumbar flexion...

Silhorn

4

1640

Mon May 27, 2013 3:26 am

Silhorn View the latest post

No unread posts Pullovers and Pulldowns

chrisl

12

4245

Sat May 25, 2013 7:15 pm

tyciol View the latest post

No unread posts Glucagon Holds Water

holmescscs

7

1979

Sat May 25, 2013 5:22 pm

holmescscs View the latest post

No unread posts Distinction: movement vs muscle group frequency

Vigilius

11

2731

Fri May 24, 2013 8:14 am

Ironman View the latest post

No unread posts anybody ever try those Blast-through-the-plateau programs?

KenDowns

4

2010

Fri May 24, 2013 7:48 am

KenDowns View the latest post

No unread posts Calf strain? or worse?

[ Go to pageGo to page: 1, 2 ]

Ryan A

18

18918

Fri May 24, 2013 12:09 am

Jungledoc View the latest post

No unread posts Sets per exercise in a full body and/or split program

Kc1867

3

1442

Fri May 24, 2013 12:01 am

Crow View the latest post

No unread posts Gyms in Gastonia/Charlotte

hoosegow

8

2054

Thu May 23, 2013 6:01 pm

Oscar_Actuary View the latest post

No unread posts Exercise Menopause

FernandoCosta

7

2089

Mon May 20, 2013 10:52 am

Jungledoc View the latest post

No unread posts Brief High-Intensity Exercise = Long-Duration Steady State

Jungledoc

7

2206

Fri May 17, 2013 2:51 pm

stuward View the latest post

No unread posts Training schedule confusion

[ Go to pageGo to page: 1, 2, 3 ]

HealthyJay

39

8642

Thu May 16, 2013 12:59 am

Jungledoc View the latest post

No unread posts Looking for good physiotherapy websites and books.

boiledfruit

4

3688

Tue May 14, 2013 11:59 am

boiledfruit View the latest post

No unread posts programming a deload week

ephs

8

2295

Mon May 13, 2013 6:53 am

ephs View the latest post

No unread posts Losing Strength...Age?

kml

7

1820

Fri May 10, 2013 11:36 am

KPj View the latest post

No unread posts Good Morning - bar position

emil3m

8

2644

Fri May 10, 2013 9:35 am

Jungledoc View the latest post

No unread posts Periodization in Strenght Training?

Crow

5

1443

Tue May 07, 2013 1:00 pm

Crow View the latest post

No unread posts question about the Barbell Bent-over Row

Caniv

3

1413

Sun May 05, 2013 9:57 am

Jungledoc View the latest post

No unread posts CNS/connective tissue recovery

[ Go to pageGo to page: 1, 2 ]

Vigilius

15

3782

Fri May 03, 2013 4:44 am

KPj View the latest post

No unread posts Your back day?

RobertB

3

1429

Thu May 02, 2013 3:27 pm

Matt Z View the latest post

No unread posts db curl vs. db Concentration curl?

Caniv

4

1843

Wed May 01, 2013 12:32 pm

Oscar_Actuary View the latest post

No unread posts Elbow pain - how to adjust volume and intensity?

[ Go to pageGo to page: 1, 2 ]

emil3m

16

5008

Tue Apr 30, 2013 10:56 pm

Jungledoc View the latest post

No unread posts Lose pounds with cardio or weights

DanCam67

4

2250

Tue Apr 30, 2013 1:49 pm

b-marz View the latest post

No unread posts my new favourite exercise - Full Contact Twists

[ Go to pageGo to page: 1, 2 ]

robertscott

19

7761

Tue Apr 30, 2013 11:51 am

robertscott View the latest post

No unread posts 18 Year old needs help training

[ Go to pageGo to page: 1, 2, 3 ]

Knul

30

7416

Tue Apr 30, 2013 11:16 am

Jungledoc View the latest post

No unread posts Should You Always Use Full ROM?

Jungledoc

7

6228

Tue Apr 30, 2013 5:17 am

hoosegow View the latest post

No unread posts Smart phone app

HealthyJay

3

4944

Sun Apr 28, 2013 12:37 am

Jungledoc View the latest post

No unread posts Can't even tell if I have a serratus

flies

3

1959

Fri Apr 26, 2013 9:43 am

flies View the latest post

No unread posts coaching the deadlift

[ Go to pageGo to page: 1, 2 ]

robertscott

22

4603

Thu Apr 25, 2013 5:16 pm

robertscott View the latest post

No unread posts Clavicle pain

Urza285

8

2869

Wed Apr 24, 2013 12:43 pm

Proper Knob View the latest post

No unread posts too weak for Chest dip/Pull ups

Caniv

13

4960

Tue Apr 23, 2013 2:44 pm

Matt Z View the latest post

No unread posts Follow up: tight flexors, weak glutes, and clams

KenDowns

2

1527

Mon Apr 22, 2013 10:36 am

KenDowns View the latest post

No unread posts Looking for some help

sinky

9

2604

Sun Apr 21, 2013 7:29 am

stuward View the latest post

No unread posts split

naturalmass2

9

2448

Sat Apr 20, 2013 1:08 pm

robertscott View the latest post

No unread posts upper back question

stharrison

6

1765

Wed Apr 17, 2013 6:37 am

robertscott View the latest post

No unread posts Steroids, Anadrol

mattyrodes

4

1208

Fri Apr 12, 2013 9:41 pm

hoosegow View the latest post

No unread posts a little bit of something

[ Go to pageGo to page: 1, 2 ]

robertscott

16

4642

Fri Apr 12, 2013 8:22 am

robertscott View the latest post

No unread posts is my gym istructure clueless?

Caniv

8

2083

Fri Apr 12, 2013 6:02 am

robertscott View the latest post

No unread posts Attachment(s) Overthinkers: this is the log for you

KenDowns

6

1725

Wed Apr 10, 2013 10:16 pm

JasonJones View the latest post

No unread posts Changing to a workout for size

HealthyJay

6

1675

Mon Apr 08, 2013 12:59 pm

robertscott View the latest post

No unread posts Need help with training routine (new to gym after 3 years)

[ Go to pageGo to page: 1, 2 ]

Caniv

29

5951

Sun Apr 07, 2013 11:54 am

robertscott View the latest post

No unread posts Basic questions about BCAAs

emil3m

9

2567

Fri Apr 05, 2013 10:25 am

Dub View the latest post

No unread posts Stretching to Improve Flexibility & Reduce Injury

[ Go to pageGo to page: 1, 2 ]

Adrx

23

5143

Thu Apr 04, 2013 9:09 am

KPj View the latest post

No unread posts Looking for advice

Angus

7

2044

Wed Apr 03, 2013 1:22 am

Jungledoc View the latest post

No unread posts Integrating PACE/cardio training

chrisl

3

1321

Mon Apr 01, 2013 4:59 pm

stuward View the latest post

No unread posts Help me substitute an exercise in my program

emil3m

10

3633

Sun Mar 31, 2013 11:44 am

ephs View the latest post

No unread posts Is there some kind of world shortage of protein powder

KenDowns

3

1323

Sun Mar 31, 2013 9:30 am

KenDowns View the latest post

No unread posts Yet Another "Help my with a routine" question

[ Go to pageGo to page: 1, 2 ]

chrisl

19

5789

Thu Mar 28, 2013 2:34 am

Jungledoc View the latest post

No unread posts Might be developing injury #2

KenDowns

6

2377

Wed Mar 27, 2013 7:23 am

robertscott View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4438 topics ]  Go to page Previous  1 ... 6, 7, 8, 9, 10, 11, 12 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Yahoo [Bot] and 3 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group