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| Topics | Author | Replies | Views | Last post | |||
|---|---|---|---|---|---|---|---|
| Is improving your appearance your main goal? | 15 |
3220 |
Wed Feb 29, 2012 12:00 am |
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| The Twitch | 2 |
518 |
Tue Feb 28, 2012 5:58 pm |
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| Power Cleans technique? | 5 |
657 |
Mon Feb 27, 2012 9:31 am |
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| When I bench, my right shoulder starts to 'click' | 3 |
459 |
Sun Feb 26, 2012 3:22 pm |
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| Smart Fitness University | 23 |
1476 |
Sat Feb 25, 2012 10:58 pm |
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| myofascial trigger point chart | 6 |
824 |
Sat Feb 25, 2012 6:05 pm |
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| Piggyback - Setting, aka Para-setting | 3 |
478 |
Fri Feb 24, 2012 8:02 pm |
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| Upper trap dominance (yet another shoulder thread) | 10 |
927 |
Fri Feb 24, 2012 6:44 am |
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| 3-day split routine order | 6 |
560 |
Fri Feb 24, 2012 5:27 am |
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| Bench Press -troubleshoot | 17 |
957 |
Thu Feb 23, 2012 12:44 pm |
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| Gym Wish List... | 56 |
3100 |
Thu Feb 23, 2012 7:07 am |
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| myth or fact? targeting different parts of the same muscle | 35 |
2215 |
Thu Feb 23, 2012 1:08 am |
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| Tough Mudder in October: Need a training Plan | 14 |
1362 |
Wed Feb 22, 2012 8:39 am |
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| fitting 4 day split into 3 days | 12 |
786 |
Tue Feb 21, 2012 8:01 pm |
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| High Intensity Interval Training | 9 |
956 |
Tue Feb 21, 2012 4:43 pm |
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| How heavy for resistance band shoulder rehab | 1 |
432 |
Mon Feb 20, 2012 8:13 pm |
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16 |
1188 |
Mon Feb 20, 2012 7:20 pm |
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| Push / Pull Squat & Deadlift question | 6 |
1309 |
Mon Feb 20, 2012 6:21 pm |
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| breakingmuscle.com Featured Coach: Dan John | 0 |
880 |
Mon Feb 20, 2012 2:06 pm |
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| workout critque, need help fixing | 20 |
1761 |
Mon Feb 20, 2012 11:54 am |
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| Universal statements of truth. | 38 |
1969 |
Mon Feb 20, 2012 11:45 am |
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| Canal View Dental pay people in Inda to spam forums | 4 |
487 |
Sun Feb 19, 2012 5:50 am |
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| Why do we so readily accept lack of funds as an excuse | 17 |
1017 |
Fri Feb 17, 2012 11:43 am |
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| My routines..have I got the wrong end of the stick? | 43 |
1774 |
Thu Feb 16, 2012 11:09 am |
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| body weight training at home | 16 |
840 |
Wed Feb 15, 2012 3:54 pm |
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| Spot reduction -- not a myth? | 8 |
714 |
Wed Feb 15, 2012 6:13 am |
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| Moved: post free classified ads | 15 |
3289 |
Fri Feb 17, 2012 9:03 am |
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| Shoulder Problems | 11 |
765 |
Mon Feb 13, 2012 12:44 pm |
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| JasonJones - Let's Have It | 23 |
1025 |
Sat Feb 11, 2012 11:01 pm |
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| Question about lean mass | 2 |
423 |
Sat Feb 11, 2012 3:32 pm |
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| Just did the deadlift for the first time | 5 |
556 |
Sat Feb 11, 2012 3:25 pm |
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| Any advices :) | 18 |
1264 |
Sat Feb 11, 2012 5:53 am |
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| Why don't you compete? | 12 |
789 |
Fri Feb 10, 2012 7:10 pm |
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| simple workout | 10 |
742 |
Fri Feb 10, 2012 2:57 am |
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| Back Pain From Planks | 20 |
2217 |
Thu Feb 09, 2012 5:09 am |
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| my current routine for bulk | 10 |
769 |
Wed Feb 08, 2012 4:24 pm |
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| Body building upper back | 12 |
877 |
Wed Feb 08, 2012 3:31 am |
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| General Questions | 1 |
318 |
Tue Feb 07, 2012 5:13 pm |
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| Found more lost gems (new + old views on rear deltoid lifts) | 6 |
576 |
Tue Feb 07, 2012 2:06 pm |
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| Barbell front raises and incline benches | 8 |
787 |
Mon Feb 06, 2012 6:31 pm |
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| Poll: I'm thinking of increasing the volume... | 21 |
1201 |
Fri Feb 03, 2012 4:38 am |
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| Staying Tight | 4 |
442 |
Thu Feb 02, 2012 11:03 am |
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| Increasing & Improving Anaerobic Glycolysis?. | 18 |
1092 |
Thu Feb 02, 2012 8:54 am |
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| Deadlift Form | 5 |
586 |
Mon Jan 30, 2012 6:20 pm |
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| Active Leg muscles at night | 4 |
502 |
Mon Jan 30, 2012 4:18 pm |
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| Neanderthal no more question | 104 |
27802 |
Sat Jan 28, 2012 6:10 pm |
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| Why you hatin on the Upright Row? | 15 |
1351 |
Sat Jan 28, 2012 6:07 pm |
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| Buzz Training | 4 |
513 |
Thu Jan 26, 2012 3:11 pm |
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| Form Check, Hang High Pull n Press | 20 |
1334 |
Wed Jan 25, 2012 2:41 pm |
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| Changing exercises. | 7 |
603 |
Wed Jan 25, 2012 1:55 am |
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