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Exercise Prescription on the Net
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No unread posts Javorek's Barbell and dumbell complex

Fredson

14

8385

Sun Aug 13, 2006 1:26 am

Fredson View the latest post

No unread posts uni-lateral training...

jumperuk

3

2572

Sat Aug 12, 2006 12:12 pm

TimD View the latest post

No unread posts foot contact while sprinting...

jumperuk

5

3427

Sat Aug 12, 2006 10:32 am

DeadFrog View the latest post

No unread posts Body Improvement

Ronaldinho

14

6267

Sat Aug 12, 2006 10:29 am

DeadFrog View the latest post

No unread posts exercise prescription for crohns population

fish

4

2452

Sat Aug 12, 2006 8:50 am

northernbelle View the latest post

No unread posts Soar Heel

Matt Z

8

4310

Fri Aug 11, 2006 11:07 am

Matt Z View the latest post

No unread posts Serious overtraining risk?

hoosegow

6

3169

Fri Aug 11, 2006 5:58 am

hoosegow View the latest post

No unread posts Serratus Anterior or Latissimus Dorsi

illthrill

1

2182

Thu Aug 10, 2006 11:13 pm

Ryan A View the latest post

No unread posts Lifting Weights after Surgery

TimG

9

9509

Thu Aug 10, 2006 8:18 pm

hoosegow View the latest post

No unread posts question

Jeff D

8

6479

Thu Aug 10, 2006 4:56 pm

Jeff D View the latest post

No unread posts Breathing Technique

zeratum

3

4093

Thu Aug 10, 2006 11:26 am

DeadFrog View the latest post

No unread posts is there such a thing as to much cardio?

amisjustes

3

3145

Thu Aug 10, 2006 11:22 am

DeadFrog View the latest post

No unread posts Why does my body not feel sore until two days after...

daggerkill

8

6641

Thu Aug 10, 2006 11:16 am

DeadFrog View the latest post

No unread posts Confusing Experience

Dave X

4

3296

Wed Aug 09, 2006 1:15 pm

TimD View the latest post

No unread posts Deciding between workout programs

magicdad

2

2065

Mon Aug 07, 2006 9:02 pm

TimD View the latest post

No unread posts abdominal muscles

dmcpher728

1

1749

Sat Aug 05, 2006 11:52 pm

Ironman View the latest post

No unread posts Running for fat loss - does heart rate provably matter?

Hobart

5

3132

Sat Aug 05, 2006 7:00 pm

Hobart View the latest post

No unread posts Door pull ups versus Regular pull ups

VoK

10

4963

Sat Aug 05, 2006 2:04 pm

TimD View the latest post

No unread posts Sitting DB presses

TeeBee

6

3467

Fri Aug 04, 2006 10:57 pm

Ryan A View the latest post

No unread posts Fit for Flag Football - tips for an elderly gentleman of 34?

mikegray

3

2996

Fri Aug 04, 2006 7:24 am

TimD View the latest post

No unread posts BOOK REACTION

Keith Rowland

1

2455

Fri Aug 04, 2006 5:35 am

Trillian View the latest post

No unread posts TimD - Do You Know This One?

Hoister

3

2920

Tue Aug 01, 2006 6:17 pm

Hoister View the latest post

No unread posts Questions about my routine

Chorbz01@chorbz.com

4

3387

Sat Jul 29, 2006 2:19 pm

Gsus View the latest post

No unread posts Is having a diversified work-out schedule good or bad ?

Eduard

3

2874

Fri Jul 28, 2006 5:52 am

Eduard View the latest post

No unread posts Latest Injury

mikek

1

1723

Thu Jul 27, 2006 11:52 pm

Ironman View the latest post

No unread posts Kayak Rowing -- What Muscles are Used?

smertz

4

2765

Thu Jul 27, 2006 6:09 pm

smertz View the latest post

No unread posts a full body workout or two day split

amisjustes

9

4233

Thu Jul 27, 2006 8:43 am

TimD View the latest post

No unread posts sprints and jog at once

leif3141

3

2029

Wed Jul 26, 2006 9:28 pm

leif3141 View the latest post

No unread posts determine broken bones?

VoK

1

1781

Wed Jul 26, 2006 6:34 pm

Otama View the latest post

No unread posts Dull Ache in Shoulder - follow up - Advice

KPj

3

2562

Wed Jul 26, 2006 10:40 am

KPj View the latest post

No unread posts Leg Press for Hamstring

JHS

6

5516

Tue Jul 25, 2006 10:14 pm

Ironman View the latest post

No unread posts 18yrs old, 135 lbs...

illthrill

8

6231

Tue Jul 25, 2006 7:50 pm

Ryan A View the latest post

No unread posts Knee Problem

Marko

1

2697

Tue Jul 25, 2006 7:27 am

Otama View the latest post

No unread posts basketball and muscle?

GoLdeN M 07

5

3930

Sun Jul 23, 2006 10:26 pm

Ryan A View the latest post

No unread posts Co-ordination and wieghts

Fredson

6

4747

Sun Jul 23, 2006 10:37 am

TimD View the latest post

No unread posts building size

leif3141

5

3091

Fri Jul 21, 2006 10:58 pm

TimD View the latest post

No unread posts what you think of this workout? cycling reps/sets/weights?

dimmi

10

5050

Fri Jul 21, 2006 9:14 am

DeadFrog View the latest post

No unread posts Incline Bench going down

Matt Z

1

1598

Wed Jul 19, 2006 3:58 pm

Keith Rowland View the latest post

No unread posts Full body excercise or not

Fredson

3

2506

Wed Jul 19, 2006 3:14 pm

George G View the latest post

No unread posts int/ext hip rotators

skinnyman

4

3803

Tue Jul 18, 2006 9:55 am

skinnyman View the latest post

No unread posts Speed/power - adding resistance

IrishRugger

2

2442

Mon Jul 17, 2006 11:17 am

Hoister View the latest post

No unread posts A couple of other excellent website recommendations...

Trillian

10

6613

Mon Jul 17, 2006 10:49 am

Jeff D View the latest post

No unread posts Stretching

mchilds

13

7674

Mon Jul 17, 2006 10:00 am

Mog16 View the latest post

No unread posts butt muscle

Fredson

10

7027

Mon Jul 17, 2006 9:44 am

Mog16 View the latest post

No unread posts is there a point doing decline and flat BP on the same day?

Gsus

3

3485

Mon Jul 17, 2006 9:19 am

DeadFrog View the latest post

No unread posts question about arms

[ Go to pageGo to page: 1, 2 ]

leif3141

17

9801

Sun Jul 16, 2006 1:23 pm

Gsus View the latest post

No unread posts muscles not included in templates

dcr

4

3852

Sat Jul 15, 2006 11:24 pm

DeadFrog View the latest post

No unread posts Which is the best 2 day split routine?

dww

3

3317

Sat Jul 15, 2006 11:08 pm

DeadFrog View the latest post

No unread posts Deadlifts

Fredson

7

6330

Thu Jul 13, 2006 3:24 pm

DeadFrog View the latest post

No unread posts dull ache in shoulder when training

[ Go to pageGo to page: 1, 2 ]

KPj

22

23790

Thu Jul 13, 2006 3:00 pm

DeadFrog View the latest post

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