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No unread posts Targeting different tricep heads...??

KPj

7

6437

Thu Jul 13, 2006 2:54 pm

DeadFrog View the latest post

No unread posts Squat Pain

bbpanda

3

3040

Wed Jul 12, 2006 5:33 pm

standAPART View the latest post

No unread posts chest and triceps routine is it good

Gsus

9

3978

Wed Jul 12, 2006 10:31 am

DeadFrog View the latest post

No unread posts military press/shoulder press question

Jeff D

5

2730

Wed Jul 12, 2006 12:02 am

Ironman View the latest post

No unread posts long term hand or wrist problems from weight training??

KPj

2

2510

Tue Jul 11, 2006 2:43 am

KPj View the latest post

No unread posts need music to jump rope too

Gsus

7

4013

Mon Jul 10, 2006 8:46 pm

hoosegow View the latest post

No unread posts The Death of DubDub's Dunking Quest

DubDub

6

5125

Mon Jul 10, 2006 8:16 am

Jeff D View the latest post

No unread posts going split prog --> full body

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frogfroggy

17

9879

Sun Jul 09, 2006 11:28 pm

frogfroggy View the latest post

No unread posts Downtime from lifting...

dcr

1

2010

Sun Jul 09, 2006 9:23 pm

Ironman View the latest post

No unread posts Starting to Pump Iron

oxleeamox34

8

4931

Sun Jul 09, 2006 9:20 pm

Ironman View the latest post

No unread posts confused on different method

[ Go to pageGo to page: 1, 2 ]

ethan

18

12541

Fri Jul 07, 2006 8:22 pm

ethan View the latest post

No unread posts Prostate Cancer Update

TimG

7

5235

Fri Jul 07, 2006 7:37 am

TeeBee View the latest post

No unread posts Hypothyroidism and Weigh Training

Man 28

4

3075

Thu Jul 06, 2006 9:23 pm

Ironman View the latest post

No unread posts 5X5

hoosegow

9

6018

Wed Jul 05, 2006 7:54 pm

hoosegow View the latest post

No unread posts Dumbbell Collars ... What kind do you use?

PeterP

1

1867

Wed Jul 05, 2006 4:22 pm

Hoister View the latest post

No unread posts Essential Exercises

DubDub

2

3119

Sat Jul 01, 2006 12:32 pm

DubDub View the latest post

No unread posts 2 questions

GoLdeN M 07

1

2081

Fri Jun 30, 2006 10:37 am

Jeff D View the latest post

No unread posts strength training without weights...

leif3141

7

4503

Fri Jun 30, 2006 9:52 am

TimD View the latest post

No unread posts Effects on Strength Training on Bulk

Dave X

5

3514

Thu Jun 29, 2006 12:55 pm

Dave X View the latest post

No unread posts Step-Ups

George G

5

3734

Thu Jun 29, 2006 5:56 am

hoosegow View the latest post

No unread posts legs routine is it good?

Gsus

2

3116

Wed Jun 28, 2006 11:15 am

dcr View the latest post

No unread posts Need advice on workout

ethan

8

9453

Wed Jun 28, 2006 10:53 am

Matt Z View the latest post

No unread posts snatch grip deadlift, mixed grip?

Jeff D

4

6062

Wed Jun 28, 2006 1:26 am

Jeff D View the latest post

No unread posts muscle ache

Dean

3

2934

Tue Jun 27, 2006 3:14 pm

Dean View the latest post

No unread posts What do you think??

Jeff D

5

3040

Tue Jun 27, 2006 8:24 am

Jeff D View the latest post

No unread posts Overhead Squats impossible?

DubDub

3

2713

Tue Jun 27, 2006 1:06 am

TimD View the latest post

No unread posts The Great College Kid Debate: Alcohol vs Marijuana

[ Go to pageGo to page: 1, 2, 3 ]

VoK

32

17536

Sun Jun 25, 2006 8:20 pm

DubDub View the latest post

No unread posts Overhead static holds

DubDub

0

2856

Sun Jun 25, 2006 7:50 pm

DubDub View the latest post

No unread posts not going anywhere

Chelly

8

4883

Sun Jun 25, 2006 12:08 am

Ironman View the latest post

No unread posts English Punctuation.

MixMusicGirl

3

2726

Sun Jun 25, 2006 12:01 am

Ironman View the latest post

No unread posts Weight training plus swimming = overtrain?

frogfroggy

11

8445

Fri Jun 23, 2006 8:43 am

TimD View the latest post

No unread posts 18" or longer dumbbell handles?

[ Go to pageGo to page: 1, 2 ]

PeterP

22

23282

Fri Jun 23, 2006 7:55 am

Matt Z View the latest post

No unread posts knee circles and stretches to avoid

morgan

3

3177

Fri Jun 23, 2006 5:53 am

Matt Z View the latest post

No unread posts doing HIIT the day before weightlifting

leif3141

5

3630

Thu Jun 22, 2006 11:21 pm

leif3141 View the latest post

No unread posts Calorie Calculators

Ryan A

0

2893

Thu Jun 22, 2006 1:31 pm

Ryan A View the latest post

No unread posts Try this (side lats)

TeeBee

8

4455

Wed Jun 21, 2006 10:22 am

Matt Z View the latest post

No unread posts articles about strength ratios?

Jeff D

4

2566

Wed Jun 21, 2006 10:20 am

Matt Z View the latest post

No unread posts Strong-range partials...Opinions?

Blackadder

7

4341

Wed Jun 21, 2006 9:35 am

Blackadder View the latest post

No unread posts Weight Issues

Dave X

8

3931

Wed Jun 21, 2006 7:53 am

Matt Z View the latest post

No unread posts Thoughts on Rear Delts

Matt Z

1

1663

Wed Jun 21, 2006 7:28 am

Matt Z View the latest post

No unread posts tips on training for competition?

KPj

1

2017

Wed Jun 21, 2006 6:00 am

Matt Z View the latest post

No unread posts phpBB search is broken....

laidback

0

3035

Tue Jun 20, 2006 6:48 pm

laidback View the latest post

No unread posts Exercise order during a workout

dcr

3

3093

Tue Jun 20, 2006 3:46 pm

TeeBee View the latest post

No unread posts # Reps for squat and deadlift

PeterP

9

4271

Tue Jun 20, 2006 2:34 pm

Matt Z View the latest post

No unread posts Running patterns. Every day or every other day?

VoK

2

2161

Mon Jun 19, 2006 6:35 pm

VoK View the latest post

No unread posts why am i losing strenght through my workout

Eduard

7

4420

Mon Jun 19, 2006 1:45 pm

Jeff D View the latest post

No unread posts Dumbbell Side Bend vrs. Twisting Crunch/Sit-up

Matt Z

8

5967

Mon Jun 19, 2006 11:41 am

Matt Z View the latest post

No unread posts Never feel pain in the chest

Arsenal

6

4842

Fri Jun 16, 2006 12:28 pm

Matt Z View the latest post

No unread posts New Program for my wife

Matt Z

11

7300

Fri Jun 16, 2006 11:22 am

Matt Z View the latest post

No unread posts Disgusting vein growth in forearms

itchrelief

1

2613

Wed Jun 14, 2006 6:50 pm

VoK View the latest post

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