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No unread posts Running patterns. Every day or every other day?

VoK

2

2041

Mon Jun 19, 2006 6:35 pm

VoK View the latest post

No unread posts why am i losing strenght through my workout

Eduard

7

4085

Mon Jun 19, 2006 1:45 pm

Jeff D View the latest post

No unread posts Dumbbell Side Bend vrs. Twisting Crunch/Sit-up

Matt Z

8

5491

Mon Jun 19, 2006 11:41 am

Matt Z View the latest post

No unread posts Never feel pain in the chest

Arsenal

6

4668

Fri Jun 16, 2006 12:28 pm

Matt Z View the latest post

No unread posts New Program for my wife

Matt Z

11

7083

Fri Jun 16, 2006 11:22 am

Matt Z View the latest post

No unread posts Disgusting vein growth in forearms

itchrelief

1

2515

Wed Jun 14, 2006 6:50 pm

VoK View the latest post

No unread posts my program.. too much volume?

mundi

6

4854

Wed Jun 14, 2006 1:04 am

mundi View the latest post

No unread posts Need advice with new program

kidkurious

6

3810

Tue Jun 13, 2006 11:35 am

Matt Z View the latest post

No unread posts Barbell Shrugs with a mixed grip

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MattZ

15

13438

Mon Jun 12, 2006 8:31 pm

TimD View the latest post

No unread posts Forearm pain

VoK

4

3559

Mon Jun 12, 2006 12:44 pm

TimD View the latest post

No unread posts Incline Bench Press = Vertical Plane Push?

kidkurious

12

6437

Mon Jun 12, 2006 11:54 am

TimD View the latest post

No unread posts Power Clean and Deadlift

kidkurious

3

2644

Mon Jun 12, 2006 8:20 am

TimD View the latest post

No unread posts how to loose the belly fat layer

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Lucas

15

10915

Sun Jun 11, 2006 2:42 pm

Danny View the latest post

No unread posts Too many reps per excercise?

Eduard

7

5244

Sun Jun 11, 2006 12:20 pm

Ryan A View the latest post

No unread posts thighs

Gsus

2

2719

Sat Jun 10, 2006 10:48 pm

strathmeyer View the latest post

No unread posts is this a good idea?

[ Go to pageGo to page: 1, 2 ]

Gsus

17

8884

Sat Jun 10, 2006 10:07 am

Matt Z View the latest post

No unread posts Calf riase program

VoK

13

7559

Sat Jun 10, 2006 9:14 am

Ironman View the latest post

No unread posts Building mass without weights

Danny

3

3081

Sat Jun 10, 2006 8:37 am

TimD View the latest post

No unread posts Rear Deltoid Builders?

kidkurious

9

5035

Fri Jun 09, 2006 1:01 pm

TimD View the latest post

No unread posts Joint soreness

VoK

2

2014

Fri Jun 09, 2006 12:28 pm

VoK View the latest post

No unread posts Question: New Exercise (Dumbell Raise)

kidkurious

2

2492

Fri Jun 09, 2006 11:15 am

strathmeyer View the latest post

No unread posts Push ups or Bench Press ? Which are better

imfocused

7

5050

Thu Jun 08, 2006 8:53 am

Ironman View the latest post

No unread posts Critique my program

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KidKurious

18

10866

Thu Jun 08, 2006 8:43 am

Ironman View the latest post

No unread posts question about leg workouts...

leif3141

2

2295

Wed Jun 07, 2006 11:32 am

Matt Z View the latest post

No unread posts DJDaddyK - single set stuff

Ryan A

4

3791

Wed Jun 07, 2006 10:33 am

TimD View the latest post

No unread posts Old Forum URL

Stephen Johnson

3

3511

Tue Jun 06, 2006 9:45 pm

Stephen Johnson View the latest post

No unread posts ACSM CPT

mcalo

1

2251

Tue Jun 06, 2006 9:12 pm

Ironman View the latest post

No unread posts USF or UT exercise science program

mcalo

4

3361

Tue Jun 06, 2006 6:09 pm

mcalo View the latest post

No unread posts Hang Clean and Hang Snatch

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Guest

20

9811

Mon Jun 05, 2006 9:01 pm

Matt Z View the latest post

No unread posts What makes the pectorials look big?

Charlie

3

2356

Mon Jun 05, 2006 5:27 pm

Ryan A View the latest post

No unread posts Thanks for the good fitness tips

TimG

4

2311

Mon Jun 05, 2006 5:20 pm

Ryan A View the latest post

No unread posts dumbbell squats vs. dumbbell deadlift

RandD

2

2875

Mon Jun 05, 2006 4:11 pm

RandD View the latest post

No unread posts better to eat and then go exercise or exercise then eat?

Guest

3

2200

Mon Jun 05, 2006 1:47 pm

VoK View the latest post

No unread posts Shoulder Width Grip?

Matt Z

3

2328

Mon Jun 05, 2006 11:18 am

Matt Z View the latest post

No unread posts need help !!

Guest

2

1691

Mon Jun 05, 2006 8:56 am

Stephen Johnson View the latest post

No unread posts only one set

leif3141

5

2524

Mon Jun 05, 2006 12:55 am

TimD View the latest post

No unread posts Missing a Workout

Charlie

4

2249

Sun Jun 04, 2006 9:44 am

JeffD View the latest post

No unread posts Lifting with chains

DubDub

9

3604

Sat Jun 03, 2006 9:38 pm

hoosegow View the latest post

No unread posts questions

Guest

1

1432

Sat Jun 03, 2006 2:06 pm

Ironman View the latest post

No unread posts Poll: loosing fat...

leif3141

1

1481

Sat Jun 03, 2006 6:41 am

TimD View the latest post

No unread posts Cardio immediatly after weight training

KPj

6

3017

Fri Jun 02, 2006 12:10 pm

KPj View the latest post

No unread posts need a shoulder stabilizer for my son

Cowart69

1

1617

Thu Jun 01, 2006 11:16 am

VoK View the latest post

No unread posts Pure bodyweight program

VoK

1

1739

Thu Jun 01, 2006 6:49 am

TimD View the latest post

No unread posts Flat vs Incline Bench Press - Change weight?

KidKurious

3

2494

Wed May 31, 2006 10:56 am

MattZ View the latest post

No unread posts hmm my body looks unproportional

ChawngkuhH

6

4611

Tue May 30, 2006 7:51 pm

Ironman View the latest post

No unread posts Group muscles worked together or alternatively

Eduard

2

2404

Tue May 30, 2006 12:08 pm

Ryan A View the latest post

No unread posts Straight Leg Deadlift - bent back???

KPj

11

7365

Tue May 30, 2006 11:35 am

MattZ View the latest post

No unread posts Periodization?

DJDaddyK

4

3245

Tue May 30, 2006 11:14 am

MattZ View the latest post

No unread posts An observation about bringing out muscle imbalances.

VoK

1

1963

Sun May 28, 2006 9:17 am

TimD View the latest post

No unread posts i need help

Guest

5

4177

Fri May 26, 2006 11:26 am

Matt Z View the latest post

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