ExRx.net

Exercise Prescription on the Net
It is currently Fri Mar 24, 2017 9:08 am

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4445 topics ]  Go to page Previous  1 ... 81, 82, 83, 84, 85, 86, 87 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts a full body workout or two day split

amisjustes

9

4704

Thu Jul 27, 2006 8:43 am

TimD View the latest post

No unread posts sprints and jog at once

leif3141

3

2319

Wed Jul 26, 2006 9:28 pm

leif3141 View the latest post

No unread posts determine broken bones?

VoK

1

2068

Wed Jul 26, 2006 6:34 pm

Otama View the latest post

No unread posts Dull Ache in Shoulder - follow up - Advice

KPj

3

2899

Wed Jul 26, 2006 10:40 am

KPj View the latest post

No unread posts Leg Press for Hamstring

JHS

6

6106

Tue Jul 25, 2006 10:14 pm

Ironman View the latest post

No unread posts 18yrs old, 135 lbs...

illthrill

8

6732

Tue Jul 25, 2006 7:50 pm

Ryan A View the latest post

No unread posts Knee Problem

Marko

1

2926

Tue Jul 25, 2006 7:27 am

Otama View the latest post

No unread posts basketball and muscle?

GoLdeN M 07

5

4726

Sun Jul 23, 2006 10:26 pm

Ryan A View the latest post

No unread posts Co-ordination and wieghts

Fredson

6

5394

Sun Jul 23, 2006 10:37 am

TimD View the latest post

No unread posts building size

leif3141

5

3475

Fri Jul 21, 2006 10:58 pm

TimD View the latest post

No unread posts what you think of this workout? cycling reps/sets/weights?

dimmi

10

5666

Fri Jul 21, 2006 9:14 am

DeadFrog View the latest post

No unread posts Incline Bench going down

Matt Z

1

1835

Wed Jul 19, 2006 3:58 pm

Keith Rowland View the latest post

No unread posts Full body excercise or not

Fredson

3

2781

Wed Jul 19, 2006 3:14 pm

George G View the latest post

No unread posts int/ext hip rotators

skinnyman

4

4110

Tue Jul 18, 2006 9:55 am

skinnyman View the latest post

No unread posts Speed/power - adding resistance

IrishRugger

2

2696

Mon Jul 17, 2006 11:17 am

Hoister View the latest post

No unread posts A couple of other excellent website recommendations...

Trillian

10

7062

Mon Jul 17, 2006 10:49 am

Jeff D View the latest post

No unread posts Stretching

mchilds

13

8465

Mon Jul 17, 2006 10:00 am

Mog16 View the latest post

No unread posts butt muscle

Fredson

10

7815

Mon Jul 17, 2006 9:44 am

Mog16 View the latest post

No unread posts is there a point doing decline and flat BP on the same day?

Gsus

3

3820

Mon Jul 17, 2006 9:19 am

DeadFrog View the latest post

No unread posts question about arms

[ Go to pageGo to page: 1, 2 ]

leif3141

17

10956

Sun Jul 16, 2006 1:23 pm

Gsus View the latest post

No unread posts muscles not included in templates

dcr

4

4257

Sat Jul 15, 2006 11:24 pm

DeadFrog View the latest post

No unread posts Which is the best 2 day split routine?

dww

3

3671

Sat Jul 15, 2006 11:08 pm

DeadFrog View the latest post

No unread posts Deadlifts

Fredson

7

6965

Thu Jul 13, 2006 3:24 pm

DeadFrog View the latest post

No unread posts dull ache in shoulder when training

[ Go to pageGo to page: 1, 2 ]

KPj

22

26244

Thu Jul 13, 2006 3:00 pm

DeadFrog View the latest post

No unread posts Targeting different tricep heads...??

KPj

7

7388

Thu Jul 13, 2006 2:54 pm

DeadFrog View the latest post

No unread posts Squat Pain

bbpanda

3

3376

Wed Jul 12, 2006 5:33 pm

standAPART View the latest post

No unread posts chest and triceps routine is it good

Gsus

9

4544

Wed Jul 12, 2006 10:31 am

DeadFrog View the latest post

No unread posts military press/shoulder press question

Jeff D

5

3088

Wed Jul 12, 2006 12:02 am

Ironman View the latest post

No unread posts long term hand or wrist problems from weight training??

KPj

2

2775

Tue Jul 11, 2006 2:43 am

KPj View the latest post

No unread posts need music to jump rope too

Gsus

7

4552

Mon Jul 10, 2006 8:46 pm

hoosegow View the latest post

No unread posts The Death of DubDub's Dunking Quest

DubDub

6

5654

Mon Jul 10, 2006 8:16 am

Jeff D View the latest post

No unread posts going split prog --> full body

[ Go to pageGo to page: 1, 2 ]

frogfroggy

17

10882

Sun Jul 09, 2006 11:28 pm

frogfroggy View the latest post

No unread posts Downtime from lifting...

dcr

1

2242

Sun Jul 09, 2006 9:23 pm

Ironman View the latest post

No unread posts Starting to Pump Iron

oxleeamox34

8

5495

Sun Jul 09, 2006 9:20 pm

Ironman View the latest post

No unread posts confused on different method

[ Go to pageGo to page: 1, 2 ]

ethan

18

13540

Fri Jul 07, 2006 8:22 pm

ethan View the latest post

No unread posts Prostate Cancer Update

TimG

7

5850

Fri Jul 07, 2006 7:37 am

TeeBee View the latest post

No unread posts Hypothyroidism and Weigh Training

Man 28

4

3452

Thu Jul 06, 2006 9:23 pm

Ironman View the latest post

No unread posts 5X5

hoosegow

9

6695

Wed Jul 05, 2006 7:54 pm

hoosegow View the latest post

No unread posts Dumbbell Collars ... What kind do you use?

PeterP

1

2131

Wed Jul 05, 2006 4:22 pm

Hoister View the latest post

No unread posts Essential Exercises

DubDub

2

3411

Sat Jul 01, 2006 12:32 pm

DubDub View the latest post

No unread posts 2 questions

GoLdeN M 07

1

2328

Fri Jun 30, 2006 10:37 am

Jeff D View the latest post

No unread posts strength training without weights...

leif3141

7

5040

Fri Jun 30, 2006 9:52 am

TimD View the latest post

No unread posts Effects on Strength Training on Bulk

Dave X

5

3975

Thu Jun 29, 2006 12:55 pm

Dave X View the latest post

No unread posts Step-Ups

George G

5

4219

Thu Jun 29, 2006 5:56 am

hoosegow View the latest post

No unread posts legs routine is it good?

Gsus

2

3463

Wed Jun 28, 2006 11:15 am

dcr View the latest post

No unread posts Need advice on workout

ethan

8

10013

Wed Jun 28, 2006 10:53 am

Matt Z View the latest post

No unread posts snatch grip deadlift, mixed grip?

Jeff D

4

6917

Wed Jun 28, 2006 1:26 am

Jeff D View the latest post

No unread posts muscle ache

Dean

3

3296

Tue Jun 27, 2006 3:14 pm

Dean View the latest post

No unread posts What do you think??

Jeff D

5

3562

Tue Jun 27, 2006 8:24 am

Jeff D View the latest post

No unread posts Overhead Squats impossible?

DubDub

3

3171

Tue Jun 27, 2006 1:06 am

TimD View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4445 topics ]  Go to page Previous  1 ... 81, 82, 83, 84, 85, 86, 87 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 6 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group