ExRx.net

Exercise Prescription on the Net
It is currently Tue Feb 20, 2018 4:19 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4485 topics ]  Go to page Previous  1 ... 7, 8, 9, 10, 11, 12, 13 ... 90  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Strength training routine with a knee injury

dudeindisguise2010

8

3077

Mon May 27, 2013 12:15 pm

dudeindisguise2010 View the latest post

No unread posts Pullups and lumbar flexion...

Silhorn

4

2074

Mon May 27, 2013 3:26 am

Silhorn View the latest post

No unread posts Pullovers and Pulldowns

chrisl

12

5826

Sat May 25, 2013 7:15 pm

tyciol View the latest post

No unread posts Glucagon Holds Water

holmescscs

7

2575

Sat May 25, 2013 5:22 pm

holmescscs View the latest post

No unread posts Distinction: movement vs muscle group frequency

Vigilius

11

3906

Fri May 24, 2013 8:14 am

Ironman View the latest post

No unread posts anybody ever try those Blast-through-the-plateau programs?

KenDowns

4

2618

Fri May 24, 2013 7:48 am

KenDowns View the latest post

No unread posts Calf strain? or worse?

[ Go to pageGo to page: 1, 2 ]

Ryan A

18

21685

Fri May 24, 2013 12:09 am

Jungledoc View the latest post

No unread posts Sets per exercise in a full body and/or split program

Kc1867

3

1793

Fri May 24, 2013 12:01 am

Crow View the latest post

No unread posts Gyms in Gastonia/Charlotte

hoosegow

8

2547

Thu May 23, 2013 6:01 pm

Oscar_Actuary View the latest post

No unread posts Exercise Menopause

FernandoCosta

7

2970

Mon May 20, 2013 10:52 am

Jungledoc View the latest post

No unread posts Brief High-Intensity Exercise = Long-Duration Steady State

Jungledoc

7

3172

Fri May 17, 2013 2:51 pm

stuward View the latest post

No unread posts Training schedule confusion

[ Go to pageGo to page: 1, 2, 3 ]

HealthyJay

39

12819

Thu May 16, 2013 12:59 am

Jungledoc View the latest post

No unread posts Looking for good physiotherapy websites and books.

boiledfruit

4

4583

Tue May 14, 2013 11:59 am

boiledfruit View the latest post

No unread posts programming a deload week

ephs

8

3564

Mon May 13, 2013 6:53 am

ephs View the latest post

No unread posts Losing Strength...Age?

kml

7

2620

Fri May 10, 2013 11:36 am

KPj View the latest post

No unread posts Good Morning - bar position

emil3m

8

3850

Fri May 10, 2013 9:35 am

Jungledoc View the latest post

No unread posts Periodization in Strenght Training?

Crow

5

1854

Tue May 07, 2013 1:00 pm

Crow View the latest post

No unread posts question about the Barbell Bent-over Row

Caniv

3

1749

Sun May 05, 2013 9:57 am

Jungledoc View the latest post

No unread posts CNS/connective tissue recovery

[ Go to pageGo to page: 1, 2 ]

Vigilius

15

5426

Fri May 03, 2013 4:44 am

KPj View the latest post

No unread posts Your back day?

RobertB

3

1819

Thu May 02, 2013 3:27 pm

Matt Z View the latest post

No unread posts db curl vs. db Concentration curl?

Caniv

4

2312

Wed May 01, 2013 12:32 pm

Oscar_Actuary View the latest post

No unread posts Elbow pain - how to adjust volume and intensity?

[ Go to pageGo to page: 1, 2 ]

emil3m

16

6429

Tue Apr 30, 2013 10:56 pm

Jungledoc View the latest post

No unread posts Lose pounds with cardio or weights

DanCam67

4

2772

Tue Apr 30, 2013 1:49 pm

b-marz View the latest post

No unread posts my new favourite exercise - Full Contact Twists

[ Go to pageGo to page: 1, 2 ]

robertscott

19

10731

Tue Apr 30, 2013 11:51 am

robertscott View the latest post

No unread posts 18 Year old needs help training

[ Go to pageGo to page: 1, 2, 3 ]

Knul

30

10759

Tue Apr 30, 2013 11:16 am

Jungledoc View the latest post

No unread posts Should You Always Use Full ROM?

Jungledoc

7

8772

Tue Apr 30, 2013 5:17 am

hoosegow View the latest post

No unread posts Smart phone app

HealthyJay

3

6806

Sun Apr 28, 2013 12:37 am

Jungledoc View the latest post

No unread posts Can't even tell if I have a serratus

flies

3

2662

Fri Apr 26, 2013 9:43 am

flies View the latest post

No unread posts coaching the deadlift

[ Go to pageGo to page: 1, 2 ]

robertscott

22

6790

Thu Apr 25, 2013 5:16 pm

robertscott View the latest post

No unread posts Clavicle pain

Urza285

8

3916

Wed Apr 24, 2013 12:43 pm

Proper Knob View the latest post

No unread posts too weak for Chest dip/Pull ups

Caniv

13

6940

Tue Apr 23, 2013 2:44 pm

Matt Z View the latest post

No unread posts Follow up: tight flexors, weak glutes, and clams

KenDowns

2

1973

Mon Apr 22, 2013 10:36 am

KenDowns View the latest post

No unread posts Looking for some help

sinky

9

3412

Sun Apr 21, 2013 7:29 am

stuward View the latest post

No unread posts split

naturalmass2

9

3023

Sat Apr 20, 2013 1:08 pm

robertscott View the latest post

No unread posts upper back question

stharrison

6

2336

Wed Apr 17, 2013 6:37 am

robertscott View the latest post

No unread posts Steroids, Anadrol

mattyrodes

4

1552

Fri Apr 12, 2013 9:41 pm

hoosegow View the latest post

No unread posts a little bit of something

[ Go to pageGo to page: 1, 2 ]

robertscott

16

5982

Fri Apr 12, 2013 8:22 am

robertscott View the latest post

No unread posts is my gym istructure clueless?

Caniv

8

2633

Fri Apr 12, 2013 6:02 am

robertscott View the latest post

No unread posts Attachment(s) Overthinkers: this is the log for you

KenDowns

6

2394

Wed Apr 10, 2013 10:16 pm

JasonJones View the latest post

No unread posts Changing to a workout for size

HealthyJay

6

2448

Mon Apr 08, 2013 12:59 pm

robertscott View the latest post

No unread posts Need help with training routine (new to gym after 3 years)

[ Go to pageGo to page: 1, 2 ]

Caniv

29

7715

Sun Apr 07, 2013 11:54 am

robertscott View the latest post

No unread posts Basic questions about BCAAs

emil3m

9

3299

Fri Apr 05, 2013 10:25 am

Dub View the latest post

No unread posts Stretching to Improve Flexibility & Reduce Injury

[ Go to pageGo to page: 1, 2 ]

Adrx

23

6664

Thu Apr 04, 2013 9:09 am

KPj View the latest post

No unread posts Looking for advice

Angus

7

2825

Wed Apr 03, 2013 1:22 am

Jungledoc View the latest post

No unread posts Integrating PACE/cardio training

chrisl

3

1849

Mon Apr 01, 2013 4:59 pm

stuward View the latest post

No unread posts Help me substitute an exercise in my program

emil3m

10

5351

Sun Mar 31, 2013 11:44 am

ephs View the latest post

No unread posts Is there some kind of world shortage of protein powder

KenDowns

3

1848

Sun Mar 31, 2013 9:30 am

KenDowns View the latest post

No unread posts Yet Another "Help my with a routine" question

[ Go to pageGo to page: 1, 2 ]

chrisl

19

7480

Thu Mar 28, 2013 2:34 am

Jungledoc View the latest post

No unread posts Might be developing injury #2

KenDowns

6

3010

Wed Mar 27, 2013 7:23 am

robertscott View the latest post

No unread posts How I convinced a girl to train

robertscott

1

1968

Tue Mar 26, 2013 3:56 pm

hoosegow View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4485 topics ]  Go to page Previous  1 ... 7, 8, 9, 10, 11, 12, 13 ... 90  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Google [Bot] and 8 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group