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Exercise Prescription on the Net
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No unread posts Exercises during rest (reps between reps)

ReptilianNeanderthal

1

1277

Thu Jun 01, 2017 7:13 am

Kenny Croxdale View the latest post

No unread posts Frequency/routine when inadequate recovery

jco5055

7

2561

Thu May 25, 2017 2:31 am

ZipfelNm1 View the latest post

No unread posts Asymmetrical form during bench press

qrious

1

1314

Fri Apr 28, 2017 5:00 pm

Kubensis View the latest post

No unread posts Best General Program for My Situation

sbex

1

4732

Fri Apr 28, 2017 2:05 pm

Kubensis View the latest post

No unread posts Scapular pain vertical lifts, deadlift, rack pulls

Kubensis

0

3918

Fri Apr 28, 2017 1:47 pm

Kubensis View the latest post

No unread posts Does the order of synergistic muscles indicate importance?

fluoresce

1

1514

Thu Mar 30, 2017 11:48 am

Stephen Johnson View the latest post

No unread posts Healthy skin with Natural Resource's

aniket

0

3970

Thu Mar 30, 2017 5:38 am

aniket View the latest post

No unread posts Uneven and pain inErector spinae

manjunath93b

0

3963

Mon Feb 20, 2017 6:45 am

manjunath93b View the latest post

No unread posts Low Volume Training concern

bodmerocity

4

1772

Fri Feb 17, 2017 10:02 pm

bodmerocity View the latest post

No unread posts What is a synergist?

fluoresce

1

1459

Sun Jan 22, 2017 2:53 am

Crow View the latest post

No unread posts Erectile Dysfunction Problem After Weight loss

Boiketa

0

4032

Mon Jan 16, 2017 11:37 am

Boiketa View the latest post

No unread posts Becoming a personal trainer?

mariale

3

1657

Mon Jan 16, 2017 11:15 am

Boiketa View the latest post

No unread posts Gross versus Net

SRS1953

2

1398

Fri Dec 30, 2016 6:49 pm

stuward View the latest post

No unread posts Merry Christmas and Happy New Year

Stephen Johnson

2

1304

Thu Dec 29, 2016 3:31 pm

blake View the latest post

No unread posts Should I do bench and OHP same day on Push/pull?

jco5055

2

1463

Tue Dec 27, 2016 4:52 pm

jco5055 View the latest post

No unread posts Some questions on rep ranges and progressing

jco5055

4

3931

Mon Nov 21, 2016 10:43 pm

stuward View the latest post

No unread posts Dynamic Stretches

olibjoss

5

3704

Mon Nov 21, 2016 2:53 pm

Beginner View the latest post

No unread posts Optional exercises on caloric deficit/maintenance

jco5055

2

1905

Sun Nov 20, 2016 6:07 pm

jco5055 View the latest post

No unread posts Hi reps for joints

Stefan 93

3

3984

Sat Nov 19, 2016 5:10 pm

susan albert View the latest post

No unread posts Is it better to do deadlifts on squat day or on "pull" day?

alfredo

4

2350

Sat Nov 19, 2016 5:00 pm

susan albert View the latest post

No unread posts Rotating programs and a few odds and ends

24fps

3

1940

Tue Nov 15, 2016 12:06 pm

Crow View the latest post

No unread posts Beginner with balancing issues

irrelevancy

1

2111

Sun Nov 06, 2016 3:03 am

Crow View the latest post

No unread posts Upper body only split routine, pull/push?

txomin

7

3010

Sun Oct 30, 2016 6:26 pm

txomin View the latest post

No unread posts Muscular system websites

txomin

2

2004

Sun Oct 23, 2016 4:51 am

txomin View the latest post

No unread posts The Dreaded Deadlift Question

Somedudeathome

5

3227

Sat Oct 22, 2016 6:54 am

jeremyrunner View the latest post

No unread posts Please help me get started !!

byebye

4

2498

Fri Oct 14, 2016 1:35 pm

byebye View the latest post

No unread posts Split routine advice

sks24

0

6905

Mon Oct 10, 2016 12:48 am

sks24 View the latest post

No unread posts Speed deadlifts... when to breathe?

Mike

14

7134

Sat Oct 08, 2016 3:22 am

Aegislash View the latest post

No unread posts Can I train lower body without raising my squat/dl numbers?

U539

2

1872

Thu Sep 29, 2016 7:22 am

stuward View the latest post

No unread posts Recommended muscle strength balance ratios

fluoresce

3

1804

Sun Sep 25, 2016 8:19 pm

fluoresce View the latest post

No unread posts Hows my program for building muscle and strength?

anorexicballoon

2

1963

Fri Sep 09, 2016 12:23 am

anorexicballoon View the latest post

No unread posts Article on Muscle changes due to aging with recommendations.

stuward

2

1832

Thu Sep 08, 2016 8:14 am

stuward View the latest post

No unread posts Variation of Cable Straight Arm Pulldown

txomin

4

2322

Wed Aug 31, 2016 12:51 am

txomin View the latest post

No unread posts Why are there 2 different hyperextensions on exrx.net?

fluoresce

6

2479

Wed Aug 24, 2016 3:36 pm

stuward View the latest post

No unread posts Couple of questions after restarting lifting from long break

mattsouth

3

2129

Sat Aug 20, 2016 12:36 am

Jungledoc View the latest post

No unread posts Chronic hamstring running injury help!

R. Watson

1

1865

Tue Aug 16, 2016 6:33 am

stuward View the latest post

No unread posts Will unprepared back be fractured or something if I lift mo?

Uber1name

2

2866

Fri Jul 22, 2016 2:30 am

Stephen123 View the latest post

No unread posts Slant board vs. calf block (calf raises)

8bitW

1

2035

Sat Jul 16, 2016 8:15 am

stuward View the latest post

No unread posts Pain in lower back when doing leg extn

signalp

5

4732

Sun Jul 10, 2016 8:04 am

Jungledoc View the latest post

No unread posts training with winged scapula / long-term program help

deutschland

3

3389

Sun Jul 10, 2016 8:02 am

Jungledoc View the latest post

No unread posts Safety when Lifting Alone

john_d

3

3249

Sun Jul 10, 2016 7:55 am

Jungledoc View the latest post

No unread posts bronkaid vs ephedrine hcl

signalp

1

2840

Thu Jun 16, 2016 11:31 am

stuward View the latest post

No unread posts New Ab Exercise, the Barbell Roll-Down

Jungledoc

0

9480

Mon May 23, 2016 9:50 pm

Jungledoc View the latest post

No unread posts Latissimus Dorsi & Teres Major

JayKon

5

4040

Sun May 22, 2016 6:30 pm

JayKon View the latest post

No unread posts FitNotes for Android

DeadFrog

7

4252

Sat May 21, 2016 1:52 am

leanmuscle13 View the latest post

No unread posts Hang power clean form check

Anastasios

1

2482

Wed May 18, 2016 1:47 pm

Jungledoc View the latest post

No unread posts Wendler 5/3/1 stalling question

Llemna

10

5115

Sat Apr 30, 2016 6:45 pm

Llemna View the latest post

No unread posts Anxiety/ panic attacks while lifting

[ Go to pageGo to page: 1, 2 ]

Somedudeathome

19

15905

Tue Apr 19, 2016 6:30 pm

Somedudeathome View the latest post

No unread posts Trying to identify three exercises

cheater

2

4426

Wed Apr 13, 2016 9:05 am

cheater View the latest post

No unread posts How do I become a personal trainer? I have no idea!

tylerpc73

14

4956

Fri Apr 08, 2016 10:59 pm

Jungledoc View the latest post

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