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Exercise Prescription on the Net
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No unread posts Best Metal Detectors

damonparis

0

1474

Wed Jul 19, 2017 3:23 am

damonparis View the latest post

No unread posts Neck development

txomin

4

2349

Mon Jul 17, 2017 2:27 am

Bartholow View the latest post

No unread posts Teres major surrounding pain

s3v3ns

5

2536

Thu Jul 13, 2017 11:52 am

stream26 View the latest post

No unread posts Am I doing too little?

tostig

6

4817

Wed Jul 12, 2017 9:30 am

richardsalvo View the latest post

No unread posts Need advice on exercise selection following injuries

24fps

6

2797

Wed Jul 12, 2017 9:26 am

richardsalvo View the latest post

No unread posts Southampton sack manager after one season in charge-bongdalu

bongdalu2017

0

4027

Thu Jun 15, 2017 4:11 am

bongdalu2017 View the latest post

No unread posts Exercises during rest (reps between reps)

ReptilianNeanderthal

1

1539

Thu Jun 01, 2017 7:13 am

Kenny Croxdale View the latest post

No unread posts Frequency/routine when inadequate recovery

jco5055

7

3156

Thu May 25, 2017 2:31 am

ZipfelNm1 View the latest post

No unread posts Asymmetrical form during bench press

qrious

1

1481

Fri Apr 28, 2017 5:00 pm

Kubensis View the latest post

No unread posts Best General Program for My Situation

sbex

1

4907

Fri Apr 28, 2017 2:05 pm

Kubensis View the latest post

No unread posts Scapular pain vertical lifts, deadlift, rack pulls

Kubensis

0

4196

Fri Apr 28, 2017 1:47 pm

Kubensis View the latest post

No unread posts Does the order of synergistic muscles indicate importance?

fluoresce

1

1710

Thu Mar 30, 2017 11:48 am

Stephen Johnson View the latest post

No unread posts Healthy skin with Natural Resource's

aniket

0

4250

Thu Mar 30, 2017 5:38 am

aniket View the latest post

No unread posts Uneven and pain inErector spinae

manjunath93b

0

4217

Mon Feb 20, 2017 6:45 am

manjunath93b View the latest post

No unread posts Low Volume Training concern

bodmerocity

4

2155

Fri Feb 17, 2017 10:02 pm

bodmerocity View the latest post

No unread posts What is a synergist?

fluoresce

1

1634

Sun Jan 22, 2017 2:53 am

Crow View the latest post

No unread posts Erectile Dysfunction Problem After Weight loss

Boiketa

0

4278

Mon Jan 16, 2017 11:37 am

Boiketa View the latest post

No unread posts Becoming a personal trainer?

mariale

3

1946

Mon Jan 16, 2017 11:15 am

Boiketa View the latest post

No unread posts Gross versus Net

SRS1953

2

1610

Fri Dec 30, 2016 6:49 pm

stuward View the latest post

No unread posts Merry Christmas and Happy New Year

Stephen Johnson

2

1492

Thu Dec 29, 2016 3:31 pm

blake View the latest post

No unread posts Should I do bench and OHP same day on Push/pull?

jco5055

2

1717

Tue Dec 27, 2016 4:52 pm

jco5055 View the latest post

No unread posts Some questions on rep ranges and progressing

jco5055

4

4321

Mon Nov 21, 2016 10:43 pm

stuward View the latest post

No unread posts Dynamic Stretches

olibjoss

5

4034

Mon Nov 21, 2016 2:53 pm

Beginner View the latest post

No unread posts Optional exercises on caloric deficit/maintenance

jco5055

2

2145

Sun Nov 20, 2016 6:07 pm

jco5055 View the latest post

No unread posts Hi reps for joints

Stefan 93

3

4250

Sat Nov 19, 2016 5:10 pm

susan albert View the latest post

No unread posts Is it better to do deadlifts on squat day or on "pull" day?

alfredo

4

2683

Sat Nov 19, 2016 5:00 pm

susan albert View the latest post

No unread posts Rotating programs and a few odds and ends

24fps

3

2173

Tue Nov 15, 2016 12:06 pm

Crow View the latest post

No unread posts Beginner with balancing issues

irrelevancy

1

2274

Sun Nov 06, 2016 3:03 am

Crow View the latest post

No unread posts Upper body only split routine, pull/push?

txomin

7

3485

Sun Oct 30, 2016 6:26 pm

txomin View the latest post

No unread posts Muscular system websites

txomin

2

2200

Sun Oct 23, 2016 4:51 am

txomin View the latest post

No unread posts The Dreaded Deadlift Question

Somedudeathome

5

3591

Sat Oct 22, 2016 6:54 am

jeremyrunner View the latest post

No unread posts Please help me get started !!

byebye

4

2797

Fri Oct 14, 2016 1:35 pm

byebye View the latest post

No unread posts Split routine advice

sks24

0

7155

Mon Oct 10, 2016 12:48 am

sks24 View the latest post

No unread posts Speed deadlifts... when to breathe?

Mike

14

7992

Sat Oct 08, 2016 3:22 am

Aegislash View the latest post

No unread posts Can I train lower body without raising my squat/dl numbers?

U539

2

2048

Thu Sep 29, 2016 7:22 am

stuward View the latest post

No unread posts Recommended muscle strength balance ratios

fluoresce

3

1962

Sun Sep 25, 2016 8:19 pm

fluoresce View the latest post

No unread posts Hows my program for building muscle and strength?

anorexicballoon

2

2087

Fri Sep 09, 2016 12:23 am

anorexicballoon View the latest post

No unread posts Article on Muscle changes due to aging with recommendations.

stuward

2

2002

Thu Sep 08, 2016 8:14 am

stuward View the latest post

No unread posts Variation of Cable Straight Arm Pulldown

txomin

4

2620

Wed Aug 31, 2016 12:51 am

txomin View the latest post

No unread posts Why are there 2 different hyperextensions on exrx.net?

fluoresce

6

2725

Wed Aug 24, 2016 3:36 pm

stuward View the latest post

No unread posts Couple of questions after restarting lifting from long break

mattsouth

3

2287

Sat Aug 20, 2016 12:36 am

Jungledoc View the latest post

No unread posts Chronic hamstring running injury help!

R. Watson

1

2025

Tue Aug 16, 2016 6:33 am

stuward View the latest post

No unread posts Will unprepared back be fractured or something if I lift mo?

Uber1name

2

3092

Fri Jul 22, 2016 2:30 am

Stephen123 View the latest post

No unread posts Slant board vs. calf block (calf raises)

8bitW

1

2175

Sat Jul 16, 2016 8:15 am

stuward View the latest post

No unread posts Pain in lower back when doing leg extn

signalp

5

5032

Sun Jul 10, 2016 8:04 am

Jungledoc View the latest post

No unread posts training with winged scapula / long-term program help

deutschland

3

3647

Sun Jul 10, 2016 8:02 am

Jungledoc View the latest post

No unread posts Safety when Lifting Alone

john_d

3

3468

Sun Jul 10, 2016 7:55 am

Jungledoc View the latest post

No unread posts bronkaid vs ephedrine hcl

signalp

1

2978

Thu Jun 16, 2016 11:31 am

stuward View the latest post

No unread posts New Ab Exercise, the Barbell Roll-Down

Jungledoc

0

9641

Mon May 23, 2016 9:50 pm

Jungledoc View the latest post

No unread posts Latissimus Dorsi & Teres Major

JayKon

5

4402

Sun May 22, 2016 6:30 pm

JayKon View the latest post

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