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ExRx.netExercise Prescription on the Net |
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ExRx.netExercise Prescription on the Net |
| It is currently Wed May 22, 2013 12:21 am |
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| Topics | Author | Replies | Views | Last post | |||
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is upper/lower Rectus Abdominis a myth? + abs question. | 7 |
246 |
Thu Apr 18, 2013 2:38 am |
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upper back question | 6 |
195 |
Wed Apr 17, 2013 6:37 am |
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Steroids, Anadrol | 4 |
156 |
Fri Apr 12, 2013 9:41 pm |
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a little bit of something | 16 |
526 |
Fri Apr 12, 2013 8:22 am |
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is my gym istructure clueless? | 8 |
222 |
Fri Apr 12, 2013 6:02 am |
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 Overthinkers: this is the log for you
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6 |
183 |
Wed Apr 10, 2013 10:16 pm |
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eating more | 13 |
202 |
Mon Apr 08, 2013 1:48 pm |
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Changing to a workout for size | 6 |
161 |
Mon Apr 08, 2013 12:59 pm |
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Get rid of belly | 77 |
7889 |
Sun Apr 07, 2013 12:01 pm |
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Need help with training routine (new to gym after 3 years) | 29 |
472 |
Sun Apr 07, 2013 11:54 am |
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Basic questions about BCAAs | 9 |
204 |
Fri Apr 05, 2013 10:25 am |
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Stretching to Improve Flexibility & Reduce Injury | 23 |
505 |
Thu Apr 04, 2013 9:09 am |
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Looking for advice | 7 |
209 |
Wed Apr 03, 2013 1:22 am |
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Pullovers and Pulldowns | 11 |
218 |
Tue Apr 02, 2013 10:07 am |
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Integrating PACE/cardio training | 3 |
151 |
Mon Apr 01, 2013 4:59 pm |
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Help me substitute an exercise in my program | 10 |
360 |
Sun Mar 31, 2013 11:44 am |
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Is there some kind of world shortage of protein powder | 3 |
174 |
Sun Mar 31, 2013 9:30 am |
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Yet Another "Help my with a routine" question | 19 |
584 |
Thu Mar 28, 2013 2:34 am |
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Might be developing injury #2 | 6 |
338 |
Wed Mar 27, 2013 7:23 am |
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How I convinced a girl to train | 1 |
247 |
Tue Mar 26, 2013 3:56 pm |
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Strength Standards | 12 |
484 |
Tue Mar 26, 2013 3:11 pm |
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Switching from Strong Lifts to Starting Strength | 2 |
182 |
Tue Mar 26, 2013 7:01 am |
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What muscle groups can't be worked together? | 6 |
253 |
Mon Mar 25, 2013 7:07 pm |
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What is a Smith Machine good for? | 13 |
544 |
Fri Mar 22, 2013 3:12 pm |
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different types of deadlifts | 34 |
3738 |
Fri Mar 22, 2013 7:28 am |
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Went to E.N.T. | 18 |
602 |
Fri Mar 22, 2013 2:25 am |
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Rugby Workout | 43 |
1191 |
Fri Mar 22, 2013 2:17 am |
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Hand position on dumbbell rows presses | 3 |
210 |
Mon Mar 18, 2013 7:53 am |
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What Causes Muscle Soreness After Exercising | 1 |
236 |
Fri Mar 15, 2013 6:13 am |
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Is Rest really necessary? | 10 |
510 |
Fri Mar 15, 2013 2:56 am |
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Chinup Challenge, 2013 | 65 |
2841 |
Tue Mar 12, 2013 2:57 pm |
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shoulders | 3 |
239 |
Tue Mar 12, 2013 1:28 pm |
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How to target vastus medialis | 13 |
593 |
Sat Mar 09, 2013 10:33 pm |
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Vertical Jump | 24 |
910 |
Sat Mar 09, 2013 5:33 pm |
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Optimal training routine for 2 days per week | 38 |
1466 |
Sat Mar 09, 2013 4:17 pm |
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What I Learned About Shoulders | 25 |
3401 |
Sat Mar 09, 2013 10:17 am |
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Popping joints | 4 |
317 |
Fri Mar 08, 2013 3:44 pm |
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What do you call this partial + full rep? | 9 |
409 |
Tue Mar 05, 2013 9:29 pm |
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Need advice and help please regarding my very skinny arms.. | 43 |
1354 |
Tue Mar 05, 2013 10:54 am |
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New Canadian Forces Fitness Test released today. | 4 |
346 |
Tue Mar 05, 2013 6:45 am |
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We lost TimD one year ago today. | 12 |
1168 |
Mon Mar 04, 2013 1:12 pm |
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Introduction and program/diet review | 10 |
549 |
Sun Mar 03, 2013 7:51 am |
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How much variation within a week? | 15 |
576 |
Fri Mar 01, 2013 2:12 pm |
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my year and 2months anniversary on this forum... | 34 |
1376 |
Fri Mar 01, 2013 8:52 am |
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exercises without pressure on wrist | 6 |
417 |
Wed Feb 27, 2013 1:20 pm |
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Anywhere Routine | 7 |
402 |
Tue Feb 26, 2013 11:09 am |
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The Turkish-Get-Up Only Workout | 5 |
414 |
Mon Feb 25, 2013 3:34 pm |
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Password Guidelines | 4 |
405 |
Thu Feb 21, 2013 8:20 pm |
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Mobility (again)
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12 |
625 |
Thu Feb 21, 2013 7:23 am |
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What do you guys think of this workout? | 18 |
1239 |
Fri Feb 15, 2013 8:12 pm |
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