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Exercise Prescription on the Net
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No unread posts Why are there 2 different hyperextensions on exrx.net?

fluoresce

6

1746

Wed Aug 24, 2016 3:36 pm

stuward View the latest post

No unread posts Couple of questions after restarting lifting from long break

mattsouth

3

1675

Sat Aug 20, 2016 12:36 am

Jungledoc View the latest post

No unread posts Chronic hamstring running injury help!

R. Watson

1

1413

Tue Aug 16, 2016 6:33 am

stuward View the latest post

No unread posts Will unprepared back be fractured or something if I lift mo?

Uber1name

2

2282

Fri Jul 22, 2016 2:30 am

Stephen123 View the latest post

No unread posts Slant board vs. calf block (calf raises)

8bitW

1

1554

Sat Jul 16, 2016 8:15 am

stuward View the latest post

No unread posts Pain in lower back when doing leg extn

signalp

5

3967

Sun Jul 10, 2016 8:04 am

Jungledoc View the latest post

No unread posts training with winged scapula / long-term program help

deutschland

3

2701

Sun Jul 10, 2016 8:02 am

Jungledoc View the latest post

No unread posts Safety when Lifting Alone

john_d

3

2661

Sun Jul 10, 2016 7:55 am

Jungledoc View the latest post

No unread posts bronkaid vs ephedrine hcl

signalp

1

2236

Thu Jun 16, 2016 11:31 am

stuward View the latest post

No unread posts New Ab Exercise, the Barbell Roll-Down

Jungledoc

0

6228

Mon May 23, 2016 9:50 pm

Jungledoc View the latest post

No unread posts Latissimus Dorsi & Teres Major

JayKon

5

3119

Sun May 22, 2016 6:30 pm

JayKon View the latest post

No unread posts FitNotes for Android

DeadFrog

7

3257

Sat May 21, 2016 1:52 am

leanmuscle13 View the latest post

No unread posts Hang power clean form check

Anastasios

1

2088

Wed May 18, 2016 1:47 pm

Jungledoc View the latest post

No unread posts Wendler 5/3/1 stalling question

Llemna

10

3572

Sat Apr 30, 2016 6:45 pm

Llemna View the latest post

No unread posts Anxiety/ panic attacks while lifting

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Somedudeathome

19

13347

Tue Apr 19, 2016 6:30 pm

Somedudeathome View the latest post

No unread posts Trying to identify three exercises

cheater

2

3593

Wed Apr 13, 2016 9:05 am

cheater View the latest post

No unread posts How do I become a personal trainer? I have no idea!

tylerpc73

14

3494

Fri Apr 08, 2016 10:59 pm

Jungledoc View the latest post

This topic is locked, you cannot edit posts or make further replies. metal detectors in schools

Adelelee

1

1541

Fri Apr 08, 2016 8:17 am

Jungledoc View the latest post

No unread posts How do I engage the core?

LAPIII

4

2296

Fri Apr 08, 2016 8:12 am

Jungledoc View the latest post

No unread posts Best exercise to increase pull up strength for Parkour

superman

12

6595

Tue Apr 05, 2016 3:25 pm

tylerpc73 View the latest post

No unread posts number of reps per set.

Beginner

8

7674

Tue Apr 05, 2016 3:22 pm

tylerpc73 View the latest post

No unread posts Benching using Pullup Strategy

KenDowns

13

3997

Sun Mar 20, 2016 7:11 pm

KenDowns View the latest post

No unread posts How strong all these small muscles can get?

exrxlogin

0

8190

Sun Mar 20, 2016 10:39 am

exrxlogin View the latest post

No unread posts Where is discussion these days?

KenDowns

11

5413

Mon Mar 07, 2016 4:34 pm

stuward View the latest post

No unread posts Repetition stagnation

deutschland

3

1919

Tue Mar 01, 2016 1:55 pm

KenDowns View the latest post

No unread posts 'spreading the bar' during bench press

H-Bizzle

14

6325

Mon Feb 29, 2016 4:33 pm

Jungledoc View the latest post

No unread posts Steroids vs Natural: The Muscle Building Effects Of Steroid

KPj

10

7224

Tue Feb 23, 2016 11:58 pm

aliusman View the latest post

No unread posts The avatar functionality is currently disabled

aliusman

0

6660

Tue Feb 23, 2016 11:33 pm

aliusman View the latest post

No unread posts Need help with pulled hamstring

R. Watson

2

2015

Tue Feb 16, 2016 10:15 am

R. Watson View the latest post

No unread posts Basic training for older woman using dumbbells & FID bench

Cara

3

1882

Sat Feb 13, 2016 1:45 am

Crow View the latest post

No unread posts Imbalanced shoulders

s3v3ns

9

2781

Thu Feb 11, 2016 8:05 am

Jungledoc View the latest post

No unread posts Have to change my Training...

Crow

5

2444

Sun Feb 07, 2016 7:34 am

Jungledoc View the latest post

No unread posts Program when you can't plan

KenDowns

1

5445

Fri Feb 05, 2016 7:01 pm

Jungledoc View the latest post

No unread posts Starting Neanderthal No More - Need Advice

maccaman

1

1761

Mon Feb 01, 2016 11:44 am

stuward View the latest post

No unread posts Cardinal Sin

leanmuscle13

6

3548

Wed Jan 20, 2016 9:49 am

leanmuscle13 View the latest post

No unread posts Comments on my lifting regime + form

Mike

4

4542

Sat Jan 16, 2016 2:15 am

Crow View the latest post

No unread posts Shoulder injury, can't do pullup?

KenDowns

6

5151

Tue Jan 05, 2016 9:51 am

tostig View the latest post

No unread posts Palms forward lateral side raise?

SirTeabag

1

2611

Wed Dec 16, 2015 11:42 am

Crow View the latest post

No unread posts Weight training advice for arthritic knees

caac21

1

2146

Wed Dec 16, 2015 7:22 am

stuward View the latest post

No unread posts Carb Back Loading - Morning training

emil3m

3

5897

Wed Dec 09, 2015 6:42 am

ConniePowell View the latest post

No unread posts Weightlifting stunting growth

williampower

5

3539

Fri Nov 20, 2015 1:35 pm

Crow View the latest post

No unread posts beating the impossible

matthewmccaw

3

4028

Sun Nov 15, 2015 10:05 pm

haedon View the latest post

No unread posts Best substitute for standing OHP (low ceiling)

ephs

5

4565

Tue Nov 03, 2015 11:33 pm

EatBig View the latest post

No unread posts hernia or some other strain?

mattsouth

2

2230

Tue Nov 03, 2015 11:31 pm

EatBig View the latest post

No unread posts The proper care and feeding of calluses

Khronos8

2

2720

Sun Oct 18, 2015 6:59 pm

Matt Z View the latest post

No unread posts Pecs

cbro7092

3

2455

Sun Oct 18, 2015 6:46 pm

Matt Z View the latest post

No unread posts Feedback on 3day split

wildcard88

3

2656

Sun Oct 11, 2015 1:50 pm

Jeannay View the latest post

No unread posts Amount of Calorie Burn

haedon

2

2695

Fri Oct 09, 2015 12:24 am

haedon View the latest post

No unread posts Big chest with OHP, Push Press and CJ only possible?

ephs

6

6306

Tue Sep 29, 2015 5:20 am

Stefan 93 View the latest post

No unread posts Deadlift muscles worked

Tyr

0

11802

Sat Sep 19, 2015 4:15 am

Tyr View the latest post

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