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No unread posts I have one month of gym use

Mr_Schneebly

2

803

Mon May 07, 2012 2:39 am

Mr_Schneebly View the latest post

No unread posts Repetition speed for muscle definition?

derok

7

1369

Sun May 06, 2012 10:34 pm

derok View the latest post

No unread posts Biomechanics and exercise

BillDeSimone

1

949

Sat May 05, 2012 9:21 am

Jungledoc View the latest post

No unread posts Volume, I believe!

KenDowns

5

1060

Fri May 04, 2012 6:09 am

JasonJones View the latest post

No unread posts Stretching exercises

maddawg

5

2371

Thu May 03, 2012 6:53 am

maddawg View the latest post

No unread posts Estimated Calorie Requirements Overestimates Calorie

jarednovio

14

2356

Thu May 03, 2012 6:11 am

stuward View the latest post

No unread posts Feedback on my routine/diet

WickStick

9

1736

Wed May 02, 2012 5:35 am

Jungledoc View the latest post

No unread posts Shoulder weakness

scottiedawg

2

1481

Mon Apr 30, 2012 4:01 pm

Oscar_Actuary View the latest post

No unread posts 3 day split workout question

yunierdj

3

932

Mon Apr 30, 2012 11:28 am

Oscar_Actuary View the latest post

No unread posts Competition Trade-offs

KenDowns

14

2153

Fri Apr 27, 2012 3:03 am

Jungledoc View the latest post

No unread posts Training Fasted

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hoosegow

15

2598

Wed Apr 25, 2012 8:11 pm

NightFaLL View the latest post

No unread posts A minor rant on lower body stuff

KenDowns

5

1107

Mon Apr 23, 2012 5:01 pm

robertscott View the latest post

No unread posts Comment on Floor Press

KenDowns

8

1588

Mon Apr 23, 2012 6:50 am

Jungledoc View the latest post

No unread posts Scooby's Bodybuilding / Bulking and Cutting

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CkDead

36

11251

Sun Apr 22, 2012 12:08 pm

robertscott View the latest post

No unread posts climbing ropes

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robertscott

18

3035

Sun Apr 22, 2012 7:06 am

robertscott View the latest post

No unread posts Sound while doing Pistols

Stefan 93

2

708

Sun Apr 22, 2012 4:57 am

Stefan 93 View the latest post

No unread posts Baffled on progress deadlift vs squat

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KenDowns

21

3902

Sat Apr 21, 2012 8:32 pm

KenDowns View the latest post

No unread posts Need help creating a workout.

Origamidave

11

1898

Sat Apr 21, 2012 5:24 pm

Jungledoc View the latest post

No unread posts Rest time between sets?

derok

2

855

Fri Apr 20, 2012 4:52 am

derok View the latest post

No unread posts Back From Illness

Immortal2

8

1330

Tue Apr 17, 2012 11:41 pm

Dub View the latest post

No unread posts Texas Strength - GHR/Reverse Hyper Machine (should I buy?)

kidkurious

3

1148

Mon Apr 16, 2012 3:57 pm

Jungledoc View the latest post

No unread posts Auto-regulating 531 Max

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Oscar_Actuary

21

2587

Sun Apr 15, 2012 4:22 am

Oscar_Actuary View the latest post

No unread posts upper/lower workout

Bassel_Rafaat

5

1362

Fri Apr 13, 2012 11:09 am

Stephen Johnson View the latest post

No unread posts wall walking?

yukongreg

5

1106

Thu Apr 12, 2012 2:39 pm

Khronos8 View the latest post

No unread posts T-shirts for strength athletes (should I buy?)

kidkurious

3

1062

Sun Apr 08, 2012 5:29 pm

Jungledoc View the latest post

No unread posts The DB complexes sticky...

jlmoss

6

1281

Thu Apr 05, 2012 4:25 pm

Jungledoc View the latest post

No unread posts Quick starting strength question

Mini mahouse

4

1006

Wed Apr 04, 2012 10:03 pm

jlmoss View the latest post

No unread posts Baking Soda for oral health

jerrylewis

5

1270

Wed Apr 04, 2012 8:38 pm

jerrylewis View the latest post

No unread posts Feedback sought on new program

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ozzy

28

3738

Wed Apr 04, 2012 8:29 pm

Stephen Johnson View the latest post

No unread posts Attachment(s) Improving appearance.....sets and reps

stharrison

9

2017

Tue Apr 03, 2012 3:21 pm

stharrison View the latest post

No unread posts Psoas muscle?

Bryan

10

2607

Mon Apr 02, 2012 7:11 pm

Bryan View the latest post

No unread posts inguinal hernia

GTO

7

2043

Fri Mar 30, 2012 10:13 am

Jungledoc View the latest post

No unread posts How to post a program and get GOOD feedback

JasonJones

9

1718

Tue Mar 27, 2012 8:08 pm

xshawnxearthx View the latest post

No unread posts Will I keep my love?

snoppy

9

1678

Tue Mar 27, 2012 6:10 am

josh60 View the latest post

No unread posts Triceps myth? Emphasizing Medial vs. Lateral head

tyciol

3

1128

Tue Mar 27, 2012 3:10 am

Ironman View the latest post

No unread posts Thinking of 3 day split 5 days a week

MikeF

8

1755

Mon Mar 26, 2012 4:22 pm

MikeF View the latest post

No unread posts Loss of cardio vascular fitness...

jeffrerr

5

2511

Sun Mar 25, 2012 2:31 pm

jeffrerr View the latest post

No unread posts Squat - Shins have to be perpenticular?

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lh0628

30

5155

Sun Mar 25, 2012 2:36 am

Jungledoc View the latest post

No unread posts work outs

rihoba

2

1807

Sat Mar 24, 2012 4:35 pm

Jungledoc View the latest post

No unread posts What comes first?(not a chicken/egg post)

xshawnxearthx

4

1164

Fri Mar 23, 2012 7:54 am

Kenny Croxdale View the latest post

This topic is locked, you cannot edit posts or make further replies. Need help with exercise physiology/neuro-muscular questions

JAZZ

2

854

Wed Mar 21, 2012 9:50 pm

Jungledoc View the latest post

No unread posts Maintenance while injured.

matthewmccaw

7

1339

Wed Mar 21, 2012 12:22 pm

KPj View the latest post

No unread posts Ditch the squat?

MikeF

8

1471

Tue Mar 20, 2012 9:35 pm

MikeF View the latest post

No unread posts Attachment(s) what do you take to the gym?

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robertscott

34

3192

Tue Mar 20, 2012 5:00 pm

Matt Z View the latest post

No unread posts Form checks

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Dub

33

3167

Tue Mar 20, 2012 4:27 pm

Jungledoc View the latest post

No unread posts Cardiopulmonary vital signs....

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VitruvianMan

15

2337

Tue Mar 20, 2012 1:54 am

MikeF View the latest post

No unread posts Asymmetrical DOMS

Travis

11

1536

Mon Mar 19, 2012 4:30 pm

Jungledoc View the latest post

No unread posts Chest Pain w. Dips, HELP!

kinesiostudent

3

870

Mon Mar 19, 2012 4:18 pm

Jungledoc View the latest post

No unread posts pulling vs pushing exercises balance

fqqs

8

1330

Sun Mar 18, 2012 11:44 pm

JasonJones View the latest post

No unread posts body weight training/calisthenics

ephs

5

1427

Fri Mar 16, 2012 6:54 am

stuward View the latest post

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