ExRx.net

Exercise Prescription on the Net
It is currently Fri Jan 19, 2018 6:43 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4482 topics ]  Go to page Previous  1 ... 8, 9, 10, 11, 12, 13, 14 ... 90  Next
 Topics   Author   Replies   Views   Last post 
No unread posts What is a Smith Machine good for?

chrisl

13

8573

Fri Mar 22, 2013 3:12 pm

Stephen Johnson View the latest post

No unread posts different types of deadlifts

[ Go to pageGo to page: 1, 2, 3 ]

ephs

34

19861

Fri Mar 22, 2013 7:28 am

KPj View the latest post

No unread posts Went to E.N.T.

[ Go to pageGo to page: 1, 2 ]

Oscar_Actuary

18

8128

Fri Mar 22, 2013 2:25 am

Jungledoc View the latest post

No unread posts Hand position on dumbbell rows presses

chrisl

3

2009

Mon Mar 18, 2013 7:53 am

robertscott View the latest post

No unread posts What Causes Muscle Soreness After Exercising

mr_positive

1

2307

Fri Mar 15, 2013 6:13 am

Dub View the latest post

No unread posts Is Rest really necessary?

mr_positive

10

3926

Fri Mar 15, 2013 2:56 am

mr_positive View the latest post

No unread posts Chinup Challenge, 2013

[ Go to pageGo to page: 1, 2, 3, 4, 5 ]

Jungledoc

65

16841

Tue Mar 12, 2013 2:57 pm

Helena115 View the latest post

No unread posts shoulders

matthewmccaw

3

1889

Tue Mar 12, 2013 1:28 pm

robertscott View the latest post

No unread posts How to target vastus medialis

Helena115

13

11579

Sat Mar 09, 2013 10:33 pm

Stephen Johnson View the latest post

No unread posts Vertical Jump

[ Go to pageGo to page: 1, 2 ]

AirAlex29

24

8499

Sat Mar 09, 2013 5:33 pm

Jungledoc View the latest post

No unread posts Optimal training routine for 2 days per week

[ Go to pageGo to page: 1, 2, 3 ]

ephs

38

14165

Sat Mar 09, 2013 4:17 pm

ephs View the latest post

No unread posts What I Learned About Shoulders

[ Go to pageGo to page: 1, 2 ]

KenDowns

25

12210

Sat Mar 09, 2013 10:17 am

stharrison View the latest post

No unread posts Popping joints

HealthyJay

4

2325

Fri Mar 08, 2013 3:44 pm

Jungledoc View the latest post

No unread posts What do you call this partial + full rep?

KenDowns

9

3205

Tue Mar 05, 2013 9:29 pm

Jungledoc View the latest post

No unread posts Need advice and help please regarding my very skinny arms..

[ Go to pageGo to page: 1, 2, 3 ]

kevinf92

43

10880

Tue Mar 05, 2013 10:54 am

robertscott View the latest post

No unread posts New Canadian Forces Fitness Test released today.

stuward

4

2079

Tue Mar 05, 2013 6:45 am

ephs View the latest post

No unread posts We lost TimD one year ago today.

hoosegow

12

4589

Mon Mar 04, 2013 1:12 pm

robertscott View the latest post

No unread posts Introduction and program/diet review

KlimtFSU

10

3529

Sun Mar 03, 2013 7:51 am

robertscott View the latest post

No unread posts How much variation within a week?

[ Go to pageGo to page: 1, 2 ]

Vigilius

15

5081

Fri Mar 01, 2013 2:12 pm

Stephen Johnson View the latest post

No unread posts my year and 2months anniversary on this forum...

[ Go to pageGo to page: 1, 2, 3 ]

stharrison

34

9277

Fri Mar 01, 2013 8:52 am

Jungledoc View the latest post

No unread posts exercises without pressure on wrist

ephs

6

3089

Wed Feb 27, 2013 1:20 pm

ephs View the latest post

No unread posts Anywhere Routine

Racktinn

7

2989

Tue Feb 26, 2013 11:09 am

KenDowns View the latest post

No unread posts The Turkish-Get-Up Only Workout

Tuco

5

3210

Mon Feb 25, 2013 3:34 pm

stuward View the latest post

No unread posts Password Guidelines

Ironman

4

2027

Thu Feb 21, 2013 8:20 pm

JasonJones View the latest post

No unread posts Attachment(s) Mobility (again)

KenDowns

12

3743

Thu Feb 21, 2013 7:23 am

Kenny Croxdale View the latest post

No unread posts What do you guys think of this workout?

[ Go to pageGo to page: 1, 2 ]

Jclem23

18

5896

Fri Feb 15, 2013 8:12 pm

Travis View the latest post

No unread posts Touching Your Toes

KPj

7

3059

Fri Feb 15, 2013 11:54 am

JasonJones View the latest post

No unread posts What I got out of 5/3/1, 18 months later

KenDowns

6

2398

Thu Feb 14, 2013 12:18 am

xshawnxearthx View the latest post

No unread posts Can you progress if you don't know your weakness?

KenDowns

8

2725

Tue Feb 12, 2013 7:49 pm

Matt Z View the latest post

No unread posts How are you training for the chinup challenge?

Jungledoc

4

1937

Sat Feb 09, 2013 2:25 am

Jungledoc View the latest post

No unread posts Checkup Scare!

leanmuscle13

11

3813

Sat Feb 09, 2013 1:58 am

Jungledoc View the latest post

No unread posts Review workout

dtony2

12

4305

Wed Feb 06, 2013 11:33 am

ephs View the latest post

No unread posts Help me out please

Somedudeathome

11

3771

Wed Feb 06, 2013 2:59 am

Jungledoc View the latest post

No unread posts What is the cheapest home gym equipment for a newbie?

doukkali

14

5033

Wed Feb 06, 2013 12:04 am

JasonJones View the latest post

No unread posts Is Shark Cartilage beneficial for fighters?

muaythaifighter13

2

1673

Tue Feb 05, 2013 5:35 am

Jungledoc View the latest post

No unread posts No deadlift! Shoulder on fire!

[ Go to pageGo to page: 1, 2 ]

senorpancho

21

10889

Mon Feb 04, 2013 5:55 pm

senorpancho View the latest post

No unread posts First time doing 10 singles

KenDowns

5

2754

Sun Feb 03, 2013 3:45 pm

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. Pull-up Challenge, 2012

[ Go to pageGo to page: 1 ... 5, 6, 7 ]

Jungledoc

96

25403

Sat Feb 02, 2013 8:32 am

Jungledoc View the latest post

No unread posts Calories and macronutrient ratios

[ Go to pageGo to page: 1, 2 ]

icifyr

23

7124

Thu Jan 31, 2013 8:12 pm

hoosegow View the latest post

No unread posts Form check

[ Go to pageGo to page: 1, 2 ]

Mister

23

7954

Wed Jan 30, 2013 10:58 am

Ironman View the latest post

No unread posts press up variations

stharrison

11

4685

Tue Jan 29, 2013 6:28 pm

stharrison View the latest post

No unread posts Longer Cycles and Personal Bests

[ Go to pageGo to page: 1, 2 ]

KenDowns

19

6542

Mon Jan 28, 2013 10:30 am

pdellorto View the latest post

No unread posts Update and question on sleeping right lat

KenDowns

7

3169

Mon Jan 28, 2013 7:58 am

robertscott View the latest post

No unread posts 3 Day Split Workouts

naturalmass2

13

5602

Sun Jan 27, 2013 12:45 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Some questions for workout program

[ Go to pageGo to page: 1, 2, 3, 4, 5 ]

led7x

69

19801

Tue Jan 22, 2013 9:54 pm

Jungledoc View the latest post

No unread posts Comments on my routine and a few questions

[ Go to pageGo to page: 1, 2, 3, 4 ]

stone

55

18001

Mon Jan 21, 2013 12:58 pm

stone View the latest post

No unread posts Incredible Feats of Strength

KenDowns

2

1868

Mon Jan 21, 2013 11:08 am

KenDowns View the latest post

No unread posts Is There a Name for High Frequency+Volume Low Intensity

KenDowns

7

2831

Mon Jan 21, 2013 9:56 am

pdellorto View the latest post

No unread posts Trainer at my gym says....

e.n.rangel

12

5765

Mon Jan 21, 2013 9:29 am

e.n.rangel View the latest post

No unread posts horizontal pull vs. vertical pull

[ Go to pageGo to page: 1, 2 ]

ephs

22

10933

Sun Jan 20, 2013 1:22 pm

ephs View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4482 topics ]  Go to page Previous  1 ... 8, 9, 10, 11, 12, 13, 14 ... 90  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: Google [Bot] and 12 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
cron
Powered by phpBB® Forum Software © phpBB Group