ExRx.net

Exercise Prescription on the Net
It is currently Tue Apr 25, 2017 9:23 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4448 topics ]  Go to page Previous  1 ... 8, 9, 10, 11, 12, 13, 14 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts No deadlift! Shoulder on fire!

[ Go to pageGo to page: 1, 2 ]

senorpancho

21

9086

Mon Feb 04, 2013 5:55 pm

senorpancho View the latest post

No unread posts First time doing 10 singles

KenDowns

5

2240

Sun Feb 03, 2013 3:45 pm

KenDowns View the latest post

This topic is locked, you cannot edit posts or make further replies. Pull-up Challenge, 2012

[ Go to pageGo to page: 1 ... 5, 6, 7 ]

Jungledoc

96

21565

Sat Feb 02, 2013 8:32 am

Jungledoc View the latest post

No unread posts Calories and macronutrient ratios

[ Go to pageGo to page: 1, 2 ]

icifyr

23

6139

Thu Jan 31, 2013 8:12 pm

hoosegow View the latest post

No unread posts Form check

[ Go to pageGo to page: 1, 2 ]

Mister

23

6655

Wed Jan 30, 2013 10:58 am

Ironman View the latest post

No unread posts press up variations

stharrison

11

4039

Tue Jan 29, 2013 6:28 pm

stharrison View the latest post

No unread posts Longer Cycles and Personal Bests

[ Go to pageGo to page: 1, 2 ]

KenDowns

19

5222

Mon Jan 28, 2013 10:30 am

pdellorto View the latest post

No unread posts Update and question on sleeping right lat

KenDowns

7

2561

Mon Jan 28, 2013 7:58 am

robertscott View the latest post

No unread posts 3 Day Split Workouts

naturalmass2

13

4748

Sun Jan 27, 2013 12:45 pm

Oscar_Actuary View the latest post

This topic is locked, you cannot edit posts or make further replies. Some questions for workout program

[ Go to pageGo to page: 1, 2, 3, 4, 5 ]

led7x

69

16277

Tue Jan 22, 2013 9:54 pm

Jungledoc View the latest post

No unread posts Comments on my routine and a few questions

[ Go to pageGo to page: 1, 2, 3, 4 ]

stone

55

15045

Mon Jan 21, 2013 12:58 pm

stone View the latest post

No unread posts Incredible Feats of Strength

KenDowns

2

1600

Mon Jan 21, 2013 11:08 am

KenDowns View the latest post

No unread posts Is There a Name for High Frequency+Volume Low Intensity

KenDowns

7

2427

Mon Jan 21, 2013 9:56 am

pdellorto View the latest post

No unread posts Trainer at my gym says....

e.n.rangel

12

4993

Mon Jan 21, 2013 9:29 am

e.n.rangel View the latest post

No unread posts horizontal pull vs. vertical pull

[ Go to pageGo to page: 1, 2 ]

ephs

22

8890

Sun Jan 20, 2013 1:22 pm

ephs View the latest post

No unread posts Does Jungledoc Really Read Womens' Day?

Jungledoc

7

2739

Wed Jan 16, 2013 3:03 pm

Ironman View the latest post

No unread posts Leg press and the marathoner's story

KenDowns

5

2391

Tue Jan 15, 2013 5:40 am

KPj View the latest post

No unread posts Waking up your lats?

KenDowns

4

2201

Mon Jan 14, 2013 1:10 pm

KenDowns View the latest post

No unread posts Movement Screen - Deep Squat

[ Go to pageGo to page: 1, 2 ]

JasonJones

19

6534

Sun Jan 13, 2013 10:46 pm

KenDowns View the latest post

No unread posts Full-Body 3 times a week... Overtraining?

lamole365

7

4661

Sat Jan 12, 2013 2:04 pm

lamole365 View the latest post

No unread posts Weekly training of high trained athletes during the season?

Lou

3

2218

Fri Jan 11, 2013 4:03 pm

Dub View the latest post

No unread posts Merry Christmas!

Ironman

12

3652

Tue Jan 08, 2013 3:22 pm

Oscar_Actuary View the latest post

No unread posts Machines

[ Go to pageGo to page: 1, 2 ]

Oniw17

18

6336

Tue Jan 08, 2013 10:10 am

pdellorto View the latest post

No unread posts Different techniques of barbell rows

[ Go to pageGo to page: 1, 2 ]

ephs

20

12026

Mon Jan 07, 2013 12:45 pm

ephs View the latest post

No unread posts Should I add to the Stronglifts 5X5?

[ Go to pageGo to page: 1, 2, 3 ]

leanmuscle13

36

12733

Sun Jan 06, 2013 9:29 am

pdellorto View the latest post

No unread posts Gain weight

pri

6

2687

Sun Jan 06, 2013 8:18 am

Jungledoc View the latest post

No unread posts Bench maxing and Smolov Jr.

Mini mahouse

4

2529

Sun Jan 06, 2013 8:08 am

Jungledoc View the latest post

No unread posts Athletic Body in Balance

[ Go to pageGo to page: 1, 2, 3 ]

KenDowns

31

8558

Sat Jan 05, 2013 11:27 pm

Oscar_Actuary View the latest post

No unread posts Starting Strength/StrongLifts rip-off

[ Go to pageGo to page: 1, 2, 3, 4 ]

emil3m

56

17632

Fri Jan 04, 2013 6:39 am

ephs View the latest post

No unread posts Steroids

[ Go to pageGo to page: 1, 2 ]

matthewmccaw

21

6094

Thu Jan 03, 2013 8:13 am

Jungledoc View the latest post

No unread posts full body routine + other questions

[ Go to pageGo to page: 1 ... 8, 9, 10 ]

ephs

140

30574

Wed Jan 02, 2013 8:37 am

ephs View the latest post

No unread posts Trialling a new program...

[ Go to pageGo to page: 1, 2 ]

jeffrerr

15

5485

Thu Dec 27, 2012 6:50 pm

jeffrerr View the latest post

No unread posts What are you avoiding ?

Oscar_Actuary

9

3480

Thu Dec 27, 2012 5:30 pm

JasonJones View the latest post

No unread posts Programming the Accessories

[ Go to pageGo to page: 1, 2 ]

Oscar_Actuary

16

5612

Tue Dec 25, 2012 8:40 pm

xshawnxearthx View the latest post

No unread posts flexibility for cleans

[ Go to pageGo to page: 1, 2 ]

ephs

15

5715

Tue Dec 25, 2012 5:01 am

ephs View the latest post

No unread posts Neck Packing - looking up is just wrong!

KPj

7

4196

Sat Dec 22, 2012 11:51 am

KenDowns View the latest post

No unread posts Thoughts on opening a crossfit gym in germany

[ Go to pageGo to page: 1, 2, 3, 4 ]

ephs

45

10520

Sat Dec 22, 2012 9:01 am

Jungledoc View the latest post

No unread posts Staying motivated in the gym

KPj

2

1980

Sat Dec 22, 2012 1:02 am

Oscar_Actuary View the latest post

No unread posts Vacation and improved performance - my imagination?

[ Go to pageGo to page: 1, 2 ]

tostig

23

6805

Thu Dec 20, 2012 9:06 pm

Stephen Johnson View the latest post

No unread posts How can I strengthen my little fingers? Not squeeze strengt

[ Go to pageGo to page: 1, 2 ]

LevelMarc

15

6652

Thu Dec 20, 2012 3:24 pm

ephs View the latest post

No unread posts Pullups are different?

KenDowns

3

1931

Thu Dec 20, 2012 1:43 pm

Stephen Johnson View the latest post

No unread posts Things I've learned from this forum in 2012

robt-aus

6

2192

Thu Dec 20, 2012 10:08 am

Ironman View the latest post

No unread posts Anybody doing box squats?

KenDowns

12

4487

Thu Dec 20, 2012 4:22 am

Oscar_Actuary View the latest post

No unread posts Christmas Challenge.

[ Go to pageGo to page: 1, 2 ]

Proper Knob

17

6064

Tue Dec 18, 2012 11:55 am

Proper Knob View the latest post

No unread posts FMS/SMS

[ Go to pageGo to page: 1, 2 ]

Jungledoc

15

6347

Tue Dec 18, 2012 8:26 am

Jungledoc View the latest post

No unread posts Rest time and changing weights

FitJackJoe

10

6360

Mon Dec 17, 2012 9:07 am

led7x View the latest post

No unread posts My workout

SirWallachian

4

2603

Sat Dec 15, 2012 9:03 am

Stephen Johnson View the latest post

No unread posts Training for stamina

Rucifer

11

4806

Thu Dec 13, 2012 10:09 am

Rucifer View the latest post

No unread posts Isolated versus compound exercises

[ Go to pageGo to page: 1, 2 ]

medic002

23

8083

Wed Dec 12, 2012 10:09 pm

Jungledoc View the latest post

No unread posts Beginner bodyweight enthusiast seeking guidance

[ Go to pageGo to page: 1, 2, 3 ]

naskonasko

36

12180

Wed Dec 12, 2012 12:00 pm

led7x View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4448 topics ]  Go to page Previous  1 ... 8, 9, 10, 11, 12, 13, 14 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 6 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group