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Exercise Prescription on the Net
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No unread posts Does this forum allow signature link?

jkeat

14

2757

Mon Aug 06, 2012 10:52 pm

Ironman View the latest post

No unread posts increasing speed for soccer

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ephs

34

7049

Mon Aug 06, 2012 5:08 pm

ephs View the latest post

No unread posts Ab training making me feel sick

signalp

12

3270

Mon Aug 06, 2012 9:26 am

stuward View the latest post

No unread posts Need some advice on my routine

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medic002

73

8657

Mon Aug 06, 2012 9:20 am

Jungledoc View the latest post

No unread posts Training PSA - warning graphic may be disturbing to some

hoosegow

7

2869

Mon Aug 06, 2012 8:52 am

Jungledoc View the latest post

No unread posts Testing ORM

xshawnxearthx

5

1302

Mon Aug 06, 2012 1:33 am

Dub View the latest post

No unread posts Saying hi and inviting thoughts

Chezyr

7

1554

Sun Aug 05, 2012 7:56 am

stuward View the latest post

No unread posts Isometric training

tyler

8

3509

Sat Aug 04, 2012 11:06 pm

Jungledoc View the latest post

No unread posts Looking for some advice/criticism regarding my routine

StreetsAhead

12

2151

Sat Aug 04, 2012 8:41 pm

Jungledoc View the latest post

No unread posts need help to get started

jkeat

3

991

Sat Aug 04, 2012 3:13 pm

Oscar_Actuary View the latest post

No unread posts cable upright shoulder internal rotation - why not?

compoundeye

10

2054

Fri Aug 03, 2012 8:31 am

KenDowns View the latest post

No unread posts What to do when you reach your size goals?

r_o_b_e_r_t

7

1837

Thu Aug 02, 2012 8:58 am

beliteweight View the latest post

No unread posts stretching vs neural activation

robertscott

7

1598

Wed Aug 01, 2012 7:24 am

robertscott View the latest post

No unread posts Wing'ing it

Oscar_Actuary

1

884

Tue Jul 31, 2012 3:05 pm

robertscott View the latest post

No unread posts back twitch

stharrison

4

1265

Tue Jul 31, 2012 2:26 pm

stharrison View the latest post

No unread posts Owning a weight, cleaning up form, perfect practice

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KPj

29

4520

Tue Jul 31, 2012 1:52 pm

Oscar_Actuary View the latest post

No unread posts Row frequency

teafan

13

2203

Tue Jul 31, 2012 4:13 am

robertscott View the latest post

No unread posts Awesome B+W images of shirtless man replaced with boring man

tyciol

4

1507

Fri Jul 27, 2012 12:03 pm

tyciol View the latest post

No unread posts squat question

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Khronos8

116

13825

Wed Jul 25, 2012 6:28 pm

Oscar_Actuary View the latest post

No unread posts rear delt fly grip

stharrison

11

2872

Sun Jul 22, 2012 11:44 pm

Jungledoc View the latest post

No unread posts Your thoughts on this program

[ Go to pageGo to page: 1, 2 ]

emil3m

16

3057

Fri Jul 20, 2012 7:51 pm

robertscott View the latest post

No unread posts Old fat guy trying to get back into shape.

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Pulgapanda

22

3990

Fri Jul 20, 2012 7:27 pm

Jungledoc View the latest post

No unread posts Front squat wrist issues?

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Immortal2

15

2496

Fri Jul 20, 2012 4:25 pm

Jungledoc View the latest post

No unread posts bodybuilders know everything

robertscott

4

1151

Thu Jul 19, 2012 4:57 pm

robertscott View the latest post

No unread posts Tips on becoming a good (hopefully great!) instructor/PT

[ Go to pageGo to page: 1, 2, 3 ]

vanillarama

35

6018

Thu Jul 19, 2012 3:45 am

josh60 View the latest post

No unread posts Pain in calves after running

Stefan 93

5

1176

Wed Jul 18, 2012 7:11 am

Stefan 93 View the latest post

No unread posts Periodization timing

emil3m

9

2131

Tue Jul 17, 2012 12:40 pm

emil3m View the latest post

No unread posts "signalling" as used by tom hardy

ephs

6

3041

Tue Jul 17, 2012 12:32 pm

JasonJones View the latest post

No unread posts Help with weight training and diet

[ Go to pageGo to page: 1, 2 ]

Ice

16

2756

Sat Jul 14, 2012 2:49 am

Ice View the latest post

No unread posts Caloric Intake/Cutting

[ Go to pageGo to page: 1 ... 7, 8, 9 ]

Nate92

133

12700

Thu Jul 12, 2012 9:02 am

KPj View the latest post

No unread posts leg training without pressure on feet

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ephs

20

4004

Thu Jul 12, 2012 6:05 am

ephs View the latest post

No unread posts How I PSMF - Requted by Robertscott

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NightFaLL

15

3424

Tue Jul 10, 2012 9:07 am

robertscott View the latest post

No unread posts eric cressey - tight hamstrings

robertscott

1

795

Sun Jul 08, 2012 9:56 am

Dub View the latest post

No unread posts Why do we lift higher reps, sets during the off-season?

devfrost

4

1123

Sun Jul 08, 2012 5:18 am

NightFaLL View the latest post

No unread posts Ode and Origins by Paul Carter

hoosegow

2

775

Sun Jul 08, 2012 4:02 am

josh60 View the latest post

No unread posts alot of popping, cracking and some pain

[ Go to pageGo to page: 1, 2 ]

stharrison

27

5899

Fri Jul 06, 2012 6:13 am

stharrison View the latest post

No unread posts Belt usage

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Dub

18

4356

Sun Jul 01, 2012 9:56 am

NightFaLL View the latest post

No unread posts diesel crew shoulder rehab protocol

robertscott

0

2538

Sun Jul 01, 2012 8:09 am

robertscott View the latest post

No unread posts Adding to the community’s summer ball options

Oscar_Actuary

1

1127

Sat Jun 30, 2012 2:56 pm

Ironman View the latest post

No unread posts back pain with heavy squats

[ Go to pageGo to page: 1, 2, 3 ]

scarecrow

38

7290

Fri Jun 29, 2012 6:57 pm

Matt Z View the latest post

No unread posts How to buy creatine?

Gantz

12

2137

Sun Jun 24, 2012 11:29 am

robertscott View the latest post

No unread posts What is "function" anyway?

[ Go to pageGo to page: 1, 2 ]

KPj

22

3723

Sun Jun 24, 2012 10:17 am

JasonJones View the latest post

No unread posts Single-leg RDL

Dub

6

2192

Fri Jun 22, 2012 6:46 am

Proper Knob View the latest post

No unread posts Squat Form Check

jlmoss

7

1806

Sat Jun 16, 2012 12:06 pm

jlmoss View the latest post

No unread posts omentum fat.

waqas

13

2779

Thu Jun 14, 2012 4:01 pm

stuward View the latest post

No unread posts Spartacus Workout

ephs

9

2926

Thu Jun 14, 2012 2:55 am

ephs View the latest post

No unread posts Life with torn ACL

sgoknik

10

3390

Wed Jun 13, 2012 1:59 am

waqas View the latest post

No unread posts Finally a decent article from the mass media

hoosegow

1

1397

Tue Jun 12, 2012 8:56 pm

Arthur KnoqOut View the latest post

No unread posts Calves, running, quickness, "foot speed"

senorpancho

11

4376

Mon Jun 11, 2012 12:22 pm

senorpancho View the latest post

No unread posts very, very confused

polish eagle

9

2354

Thu Jun 07, 2012 3:50 pm

polish eagle View the latest post

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