ExRx.net

Exercise Prescription on the Net
It is currently Fri Jul 01, 2016 3:38 pm

All times are UTC - 6 hours [ DST ]




Post new topic  [ 4412 topics ]  Go to page Previous  1 ... 8, 9, 10, 11, 12, 13, 14 ... 89  Next
 Topics   Author   Replies   Views   Last post 
No unread posts Staying motivated in the gym

KPj

2

1693

Sat Dec 22, 2012 1:02 am

Oscar_Actuary View the latest post

No unread posts Vacation and improved performance - my imagination?

[ Go to pageGo to page: 1, 2 ]

tostig

23

5645

Thu Dec 20, 2012 9:06 pm

Stephen Johnson View the latest post

No unread posts How can I strengthen my little fingers? Not squeeze strengt

[ Go to pageGo to page: 1, 2 ]

LevelMarc

15

5401

Thu Dec 20, 2012 3:24 pm

ephs View the latest post

No unread posts Pullups are different?

KenDowns

3

1646

Thu Dec 20, 2012 1:43 pm

Stephen Johnson View the latest post

No unread posts Things I've learned from this forum in 2012

robt-aus

6

1845

Thu Dec 20, 2012 10:08 am

Ironman View the latest post

No unread posts Anybody doing box squats?

KenDowns

12

3847

Thu Dec 20, 2012 4:22 am

Oscar_Actuary View the latest post

No unread posts Christmas Challenge.

[ Go to pageGo to page: 1, 2 ]

Proper Knob

17

5139

Tue Dec 18, 2012 11:55 am

Proper Knob View the latest post

No unread posts FMS/SMS

[ Go to pageGo to page: 1, 2 ]

Jungledoc

15

5348

Tue Dec 18, 2012 8:26 am

Jungledoc View the latest post

No unread posts Rest time and changing weights

FitJackJoe

10

5412

Mon Dec 17, 2012 9:07 am

led7x View the latest post

No unread posts My workout

SirWallachian

4

2179

Sat Dec 15, 2012 9:03 am

Stephen Johnson View the latest post

No unread posts Training for stamina

Rucifer

11

4156

Thu Dec 13, 2012 10:09 am

Rucifer View the latest post

No unread posts Isolated versus compound exercises

[ Go to pageGo to page: 1, 2 ]

medic002

23

6871

Wed Dec 12, 2012 10:09 pm

Jungledoc View the latest post

No unread posts Beginner bodyweight enthusiast seeking guidance

[ Go to pageGo to page: 1, 2, 3 ]

naskonasko

36

10707

Wed Dec 12, 2012 12:00 pm

led7x View the latest post

No unread posts vegan vs. vegetarian vs. omnivore

[ Go to pageGo to page: 1, 2, 3, 4 ]

ephs

52

12043

Wed Dec 12, 2012 11:14 am

Hoister View the latest post

No unread posts Isolateral row question

Khronos8

6

2765

Wed Dec 12, 2012 10:56 am

Khronos8 View the latest post

No unread posts New and need a little help!

draymond31

10

2812

Wed Dec 12, 2012 8:26 am

Jungledoc View the latest post

No unread posts Rest period between sets for an old f@@@

[ Go to pageGo to page: 1, 2 ]

anzafrank

26

7489

Wed Dec 12, 2012 6:12 am

robertscott View the latest post

No unread posts Top Set % of 1RM for 1 to 5 straight sets

[ Go to pageGo to page: 1, 2, 3 ]

Oscar_Actuary

30

7038

Tue Dec 11, 2012 8:29 pm

Jungledoc View the latest post

No unread posts Goals for 2013

[ Go to pageGo to page: 1, 2 ]

KenDowns

20

5347

Tue Dec 11, 2012 10:55 am

KPj View the latest post

No unread posts my back pain journey

[ Go to pageGo to page: 1, 2 ]

robertscott

23

5257

Tue Dec 11, 2012 8:57 am

robertscott View the latest post

No unread posts rear delt flyes and traps

stharrison

10

3850

Tue Dec 11, 2012 8:25 am

Stephen Johnson View the latest post

No unread posts Any good exercises to sort my hollow back?

Neurosis

5

2329

Mon Dec 10, 2012 9:18 am

KenDowns View the latest post

No unread posts swimming vs. running

ephs

7

2446

Sat Dec 08, 2012 5:59 am

ephs View the latest post

No unread posts T-Nation article on rigid programming vs do-what-you-feel

KenDowns

1

1261

Wed Dec 05, 2012 1:23 pm

ephs View the latest post

No unread posts how I fixed my knee pain

robertscott

1

1165

Tue Dec 04, 2012 6:16 am

ephs View the latest post

No unread posts Kibe69's hip problems

[ Go to pageGo to page: 1, 2 ]

kibe69

15

5167

Sun Dec 02, 2012 7:18 am

kibe69 View the latest post

No unread posts Weird sensation while squatting

dudeindisguise2010

5

2139

Sat Dec 01, 2012 11:04 am

Matt Z View the latest post

No unread posts Too Much of a Good Thing

Jungledoc

5

1728

Fri Nov 30, 2012 7:07 pm

stuward View the latest post

No unread posts unable to promote my link

doctors786

4

1650

Wed Nov 28, 2012 4:39 am

Oscar_Actuary View the latest post

No unread posts Had a Health Screening today

[ Go to pageGo to page: 1, 2 ]

Oscar_Actuary

22

6004

Tue Nov 27, 2012 4:34 pm

Jungledoc View the latest post

No unread posts Hi every one

doctors786

2

1312

Tue Nov 27, 2012 9:45 am

Ironman View the latest post

No unread posts do you use gloves or grips?

[ Go to pageGo to page: 1, 2, 3 ]

ephs

38

7258

Tue Nov 27, 2012 2:38 am

Oscar_Actuary View the latest post

No unread posts Safe to replace water with milk while using creatine?

Gantz

6

2486

Fri Nov 23, 2012 5:24 pm

Jungledoc View the latest post

No unread posts teaching girlfriend to squat

[ Go to pageGo to page: 1, 2, 3 ]

robertscott

33

29023

Thu Nov 22, 2012 12:06 pm

robertscott View the latest post

No unread posts Attachment(s) Convincing my fiancee to lift weights

[ Go to pageGo to page: 1, 2 ]

jtw

20

6224

Wed Nov 21, 2012 5:26 am

robertscott View the latest post

No unread posts Body Composition Assignment

bcharles1

2

1625

Wed Nov 14, 2012 12:14 pm

Ironman View the latest post

No unread posts Creatine for PWO shake?

[ Go to pageGo to page: 1, 2 ]

emil3m

18

5773

Wed Nov 14, 2012 6:09 am

Nevage View the latest post

No unread posts single arm chest exercise

ephs

10

3420

Tue Nov 13, 2012 4:15 pm

Jungledoc View the latest post

No unread posts Does lifting heavier weights inhibit weight loss?

[ Go to pageGo to page: 1, 2 ]

bobgr

23

6111

Sun Nov 11, 2012 4:33 am

Dub View the latest post

No unread posts What Tools are Needed for an Independent Personal Trainer?

kbouw

1

1182

Thu Nov 08, 2012 2:50 pm

Ironman View the latest post

No unread posts Fun with Sleds

[ Go to pageGo to page: 1, 2 ]

KenDowns

16

8604

Mon Nov 05, 2012 5:48 pm

KenDowns View the latest post

No unread posts Bicep work with limited wrist involvement

[ Go to pageGo to page: 1, 2, 3, 4 ]

medic002

57

12406

Sat Nov 03, 2012 9:14 am

Ironman View the latest post

No unread posts Building up max sets

medic002

4

1948

Fri Nov 02, 2012 5:06 pm

Oscar_Actuary View the latest post

No unread posts I'm outside the box

Oscar_Actuary

9

2920

Tue Oct 30, 2012 3:32 am

Oscar_Actuary View the latest post

No unread posts 5/3/1 Question

[ Go to pageGo to page: 1, 2, 3, 4 ]

Tuco

53

11349

Mon Oct 29, 2012 8:14 am

pdellorto View the latest post

No unread posts T Nation's article on maxing often

KenDowns

4

1772

Mon Oct 29, 2012 6:48 am

KPj View the latest post

No unread posts RM Formulas

Oscar_Actuary

6

2143

Sat Oct 27, 2012 4:50 pm

KenDowns View the latest post

No unread posts Powerlifting Meet on Long Island Nov 11, 2012

KenDowns

11

3860

Fri Oct 26, 2012 9:43 am

KenDowns View the latest post

No unread posts Attachment(s) My Life Reduced to Two Dimensions

KenDowns

9

3802

Thu Oct 25, 2012 8:50 pm

KenDowns View the latest post

No unread posts Bill DeSimone talks pull ups and shoulders

[ Go to pageGo to page: 1, 2 ]

JasonJones

19

7862

Thu Oct 25, 2012 8:16 am

BillDeSimone View the latest post

Display topics from previous:  Sort by  
Post new topic  [ 4412 topics ]  Go to page Previous  1 ... 8, 9, 10, 11, 12, 13, 14 ... 89  Next

All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 25 guests


Unread posts Unread posts    No unread posts No unread posts    Announce Announcement
Unread posts [ Popular ] Unread posts [ Popular ]    No unread posts [ Popular ] No unread posts [ Popular ]    Sticky Sticky
Unread posts [ Locked ] Unread posts [ Locked ]    No unread posts [ Locked ] No unread posts [ Locked ]    Moved topic Moved topic
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group