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| Topics | Author | Replies | Views | Last post | |||
|---|---|---|---|---|---|---|---|
| How to do HIIT on a tread mill | 9 |
4892 |
Tue Nov 02, 2010 6:49 am |
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| Leverage Leg Power to Develop Upper Body | 13 |
6340 |
Tue Nov 02, 2010 6:48 am |
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| doing bench dips with db raises | 6 |
3198 |
Tue Nov 02, 2010 6:43 am |
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| help me out | 2 |
4162 |
Tue Nov 02, 2010 6:42 am |
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| 'So Confused' Part 1 | 9 |
6038 |
Tue Nov 02, 2010 6:41 am |
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| Beginer's workout question | 6 |
4858 |
Tue Nov 02, 2010 6:41 am |
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| Please Critique My Middle-Aged Man's Workout | 7 |
7647 |
Tue Nov 02, 2010 6:39 am |
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| Precor Super Squat Effective For Hamstrings? | 3 |
5570 |
Tue Nov 02, 2010 6:37 am |
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| Shoulder Bursitis Help | 4 |
5334 |
Tue Nov 02, 2010 6:36 am |
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| getting more definition | 12 |
7946 |
Tue Nov 02, 2010 6:34 am |
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| My workout | 2 |
4069 |
Tue Nov 02, 2010 6:32 am |
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| typical training 'week' - 7days.... 10days? | 4 |
2958 |
Tue Nov 02, 2010 6:32 am |
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| Squats and Leg length Discrepency | 4 |
6324 |
Tue Nov 02, 2010 6:30 am |
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| Movement splits and olympic lifting | 2 |
4713 |
Tue Nov 02, 2010 6:29 am |
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| What is failure? | 8 |
7442 |
Tue Nov 02, 2010 6:28 am |
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| Suggestions to improve bench press... | 7 |
3965 |
Tue Nov 02, 2010 6:23 am |
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| i need some supersets for chest. | 4 |
6145 |
Tue Nov 02, 2010 6:20 am |
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| Squats question regarding reps... | 3 |
4421 |
Tue Nov 02, 2010 6:19 am |
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| Changing your routine | 18 |
18678 |
Tue Nov 02, 2010 6:17 am |
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| Fat Burning and Cardio | 31 |
21464 |
Tue Nov 02, 2010 6:15 am |
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| question about routine | 11 |
8892 |
Tue Nov 02, 2010 6:14 am |
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| HIIT? I don't get it... Ah I get it! | 30 |
23298 |
Tue Nov 02, 2010 6:13 am |
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| 1 1/2 Miles | 1 |
3331 |
Tue Nov 02, 2010 6:12 am |
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| wide grip | 2 |
3944 |
Tue Nov 02, 2010 6:12 am |
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| Crappy Diet and little exercise | 8 |
9400 |
Tue Nov 02, 2010 6:11 am |
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| full body vs split routines | 9 |
10839 |
Tue Nov 02, 2010 6:10 am |
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| Ryan A - Bompa | 5 |
2646 |
Tue Nov 02, 2010 6:10 am |
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| Tricep Average | 2 |
3814 |
Tue Nov 02, 2010 6:08 am |
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| Question about my core | 5 |
4012 |
Tue Nov 02, 2010 6:04 am |
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| Costum workout suggestions | 5 |
5490 |
Tue Nov 02, 2010 6:02 am |
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| Exercises for my broken arm | 3 |
5987 |
Tue Nov 02, 2010 6:01 am |
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| trap-bar squats | 7 |
5200 |
Tue Nov 02, 2010 5:59 am |
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| Supersets | 7 |
7811 |
Tue Nov 02, 2010 5:58 am |
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| Power Curl | 9 |
5076 |
Tue Nov 02, 2010 5:57 am |
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| Hello! | 6 |
2814 |
Tue Nov 02, 2010 5:55 am |
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| Vertical program | 10 |
6688 |
Tue Nov 02, 2010 5:54 am |
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| Pain in Arm | 22 |
11277 |
Tue Nov 02, 2010 5:53 am |
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| Weight Training and Running | 5 |
7031 |
Tue Nov 02, 2010 5:48 am |
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| dumbell raises | 12 |
5871 |
Tue Nov 02, 2010 5:47 am |
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| Deadlift vrs. Squat | 16 |
7063 |
Tue Nov 02, 2010 5:46 am |
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| 1 hour rule | 20 |
11227 |
Tue Nov 02, 2010 5:45 am |
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| 18 Days? | 5 |
5620 |
Tue Nov 02, 2010 5:44 am |
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| push ups/upper chest | 5 |
4355 |
Tue Nov 02, 2010 5:43 am |
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| Unusual feats of strength. | 4 |
3453 |
Tue Nov 02, 2010 5:41 am |
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| Comment on my rebuilt routine. | 2 |
3832 |
Tue Nov 02, 2010 5:40 am |
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| Pre-PFT Nutrition/Supplements | 9 |
8648 |
Tue Nov 02, 2010 5:37 am |
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| Olympic lift instruction. | 4 |
4525 |
Tue Nov 02, 2010 5:34 am |
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| Need feedback - Strength & Hypertrophy Routine (Olympic | 11 |
12098 |
Tue Nov 02, 2010 5:33 am |
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| Question about HIIT Schedule | 8 |
9322 |
Tue Nov 02, 2010 5:32 am |
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| trapezius upper problem, normal is...? | 5 |
6247 |
Tue Nov 02, 2010 5:32 am |
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